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A community for live music fans with roots in the jam scene. Shakedown Social is run by a team of volunteers (led by @clifff and @sethadam1) and funded by donations.

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#nutrition

14 posts14 participants1 post today

When I was younger, after eating a meal, I'd always feel the urge to go on a walk, I'd feel so energetic. All the adults called me weird while groaning about how full they were and how they couldn't wait to sit down or take a nap. Turns out I wasn't weird, and the sudden energy was just my body providing for me, rewarding me for eating.
#edrecovery #eatingdisorder #nutrition #health

"There is, it seems, a great reluctance to mark this COVID anniversary...Many would prefer to forget. But there’s so much we would do well to remember. The groundswell of mutual aid. The coming together in righteous protest. The skills we developed and the muscles we flexed, during those long, fraught months. The ways of being and doing that we relied on to make it through."

eater.com/24390395/covid-five-

roasted chicken in a pan surrounded by calendar pages. photo collage.
Eater · COVID Taught Me Lessons I Don’t Want to ForgetBy Sara B. Franklin