Hackaday Links: March 9, 2025 - It’s been a busy week in space news, and very little of it was good. We’ll start w... - https://hackaday.com/2025/03/09/hackaday-links-march-9-2025/ #hackadaycolumns #hackadaylinks #righttorepair #blueghost #bricking #firmware #starship #brother #firefly #printer #saturnv #slider #legday #spacex #warner #moom #nasa #drm #dvd #rud

Leaving the #gym after second #Zumba class since injury 2 months ago (#PatellarTendonitis in both knees). Last week was my first time back to Zumba.

Today, I followed up with some #weightlifting for legs. Took it easy and did less weight than I could handle. Will "step it up" (HA!) next week!

#LegDay
#recovering
#SportsInjury
#KneeInjury
#dance
#fitness
#health

I hate #legday but I must

Fuuuckin #legday

I forgot to start my training app on my smartwatch!
If I didn't measure my #legday, did it even happen?!

Why so serious?
Because #legday

#squat last week (right) vs this week (left)

same weight (92,5kg) tried to improve my #technique ... Did I succeeded?
What I changed was basically rotating my feed a little bit more outwards which allowed me to keep my chest more upwards and getting a overall more stable position.

Very small fix but I think it worked.

Some #legday desperation

Exhausted, #FediFam, and I don't have a lot of good things to say about today. It's been one headache after another. But we soldier on, trying to reflect and find some #gratitude, and even when they're small things, they are still THREE GOOD THINGS!

The Domestic Partner's biscuits and gravy.

Supportive mental health check-in with my ex.

Tomorrow is #LegDay and i'm'a take out this frustration on my stupid glutes.

Start fresh tomorrow, let's do this.

#ThreeGoodThings @3goodthings

That was a workout. 4900 steps already.

But it was also a good commute: got a seat on the train, Benson was lovely on the platform and off, he's checking in with me more on the walk, and he even managed to walk in heel position for a bit with a loose leash.

I only had to leverage 25 lbs of training treats to get him to this point.

He also chased a cat which was a bit much but it was a solid confirmation to add them to the list of small creatures that trigger Benson's prey drive (i saw him reach 4 of the 8 steps : orient, sight, stalk, chase.)

Oh look. The sun is rising.

[sprinting through the train station] If I hurry I can just make it... the day got away from me, #FediFam, and while I did not produce any Content for your lovely feeds, the least I can do is think up THREE GOOD THINGS!

Helped patch up an argument at work.

#LegDay Oh God It's Gonna Hurt Tomorrow

#Tuna noodle #casserole, with the flavor turned up!

Hope you're all sleeping well, get ready for a great tomorrow!

#ThreeGoodThings @3goodthings #gratitude #mindfulness #fitness #cooking

Pretty brutal ride back compared to this morning. Strong northerly headwind on the entire uphill along the Island Railway added 8 minutes to my time from this morning! Yet somehow it says I burned less calories. My legs disagree! #BikeTooter #Nanaimo #Commuting #health #legDay

So wait...is Leg Day supposed to be once per year, or once per lifetime?