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#zumba

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I recently had a moment in a Zumba class that made me reflect on the kind of therapist I hope to become. The sound system failed, but the instructor kept us moving by staying steady, connected, and adaptable. In therapy, like in dance, we can’t always predict what will happen, but we can prepare to respond with presence and care.

Read more in my latest blog post: roqueneto.com/2025/03/18/what-

Roque Neto · What My Zumba Instructor Taught Me About Being a TherapistThat is what I hope to bring to my clients: a sense that no matter what they reveal, no matter how chaotic things may feel, I am right there with them. I want to be the therapist who knows the “dan…

#TIL the top 5 hits in #Germany the year I finished #school (Abi '96!) were:

5. "Lemon Tree" by Fool's Garden 🍋❤️

4. "Insomnia" by Faithless ❓🤔

3. "Macarena" by Los Del Rio 🎶💃❤️

2. "Children" by Robert Miles ❓🤔

1. "Killing Me Softly" by Fugees 😑

I even looked up the Miles & Faithless songs. They still ring no bells. Fugees gets a 😑 bc it got overplayed for a decade, which soured me in it forever & ever & ever.

We do the Macarena at #Zumba sometimes. Still a banger. 😁