Fine then.
Pausing from Park Run.
Hello Pool Swim.
#CalfPull
#ParkRun
#Running
#RunningCommunity
#Swimming
#SwimmingCommunity
Fine then.
Pausing from Park Run.
Hello Pool Swim.
#CalfPull
#ParkRun
#Running
#RunningCommunity
#Swimming
#SwimmingCommunity
Any tips on how to heal faster from a pulled calf muscle?
So I’ve gone from plantar fasciitis to a sprayed ankle to a pulled hamstring. I would like to go at least a month without an injury. At least I got 3 miles in, in 100 degree temps, before it happened.
A month ago I never expected to say that it's race day! #Running #RunningCommunity #RunningPunk #HardcoreRunning #Rundays
If any of y'all enjoy running vlogs, a friend is doing some awesome ones (I'm bias but they are great!) and is currently training for the Oxford marathon.
This is his latest: https://youtu.be/6yxBRJrMH_o?si=5MeCN5sEAbOgkaTD
I am living vicariously through him as the realisation that I will never be able to run again truly sinks in.
Do I know any #runner who wears a ON CloudSomething?
What are your thoughts?
I like my New Balances but on my ongoing effort of sabotaging US brands, I'm exploring new possibilities. Heard good things about the ON and how plushy they feel.
I wish I knew how to either:
- Control my pace better because I only have 7:30 /km (ish) or walking
- Maintain a 7:30 /km pace for longer periods.
It's (sort of) inline with my normal average pace so it's an improvement on my last few runs. #Running #RunningCommunity #RunningPunk #HardcoreRunning #strava #runna
Tuesday intervals have come round again 6x600m at 10k Pace. 5 minutes warm up, 15 minutes easy jog 6x 600m 5:00-5:26 min/km with 400m walk/jog recovery then 15 minutes easy jog and 5 minutes cool down #running #intervals #10ktraining #corosrunning #runnersofmastodon #RunningCommunity
Got an early birthday present of a Coros watch for myself so any excuse to try it out. 45 minute zone 2 plus some hill strides as part of a 10k program I downloaded #running #corosrunning #10ktraining #runnersofmastodon #runningcommunity
Another easy pace run done, almost all in zone 2 apart from a minor excursion of about 10 seconds into zone 3 so on the whole a good solid aerobic base workout #running #easyrunning #adidasrunning #playing In Flames - Whoracle #runnersofmastodon #runningcommunity
I’m in the market for a good runners vest and some flasks. Does anyone have any good recommendations? #running #runningcommunity
Last minute decision to go for an evening run. 10 min warm up, 40 minutes zone 2 and 5 minutes cool down, 8k, 55 minutes average pace 6:52 min/km, average hr 143 bpm #running #easyrunning #zone2running #adidasrunning #RunningCommunity #runnersofmastodon
Hey guys! I’m new here. I just found Mastodon after installing the Vivaldi browser.
I would like to share a series of short clips in the near future of me running the 496 Challenge by Sean Conway. You simply run each day a distance matching the day’s date (e.g. 1k on the first of the month, 2k on the second, etc.) in a month with 31 days. You’ll end up with a total of 496 kilometres at the end of the month. Sean, who gave himself the nickname “the endurance guy” says on his homepage that only 10% of those who start this challenge go on to finish it.
Well, I don’t know if that’s true. I did this challenge last month (May 2025) and managed to finish it. It was pretty hard in the last week. I finished 8 marathons in the past, so I’m not new to long distances, and I guess that helped me. Anyhow, I broke two personal records with this challenge: total distance per week and total distance per month.
I previously posted my clips to Facebook and Instagram and will share them here as well soon.
#running
#RunningCommunity
#RunnersOfMastodon
#the496challenge
#halfmarathon
#Marathon
#endurancerunning
running chat
Hello mstdn.social. Time for a new #Introduction xD
Moved here from geekdom (dot) social.
I'm an IT-Specialist, passionate #gamer, #triathlete and interested in #SingleBoardComputer and #RISCV development
I'm also part of the ever growing #RunningCommunity xD
Marathon Training Week 6.
#running #fyp #explore #runningcommunity