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#mediterranean

4 posts4 participants1 post today
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Dining & Cooking

Is skipping breakfast bad for you? Experts weigh in diningandcooking.com/1952115/i #Alzheimer'sDisease #breakfast #diets #Food&Drink #health #Mediterranean #MediterraneanBreakfast #MediterraneanDiet #wellness

Dining and Cooking · Is skipping breakfast bad for you? Experts weigh inWhether it’s failing to get enough rest or indulging in unhealthy foods, Americans are deeply resistant to what’s good for us. Case in point — we’ve long been told that breakfast is the most important meal of the day, a metabolic boost that provides the cornerstone of nutrition. Yet, according to the American Journal of Clinical Nutrition, a quarter of us skip our morning meal. There are plenty of reasons why people pass up a nourishing breakfast, including scheduling conflicts and lack of access. But some experts suggest that when you begin the day with low blood sugar, you’re priming yourself
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David Poertner
The view from Chora Sfakion (Crete, Greece) towards the coast in western direction. Chora Sfakion is the capital of the region Sfakia in the southwest of Crete. Sfakia is a quite remote and mountainous region which has some wonderful beaches.

Nikon D700
AF-S NIKKOR 24-70 f2.8G ED

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#sfakia #crete #kreta #greece #griechenland #sea #meer #mediterranean #mittelmeer #cloud #mountain #coast #reflection #travel #reise #art #nature #monochrome #bnw #BlackAndWhite #bnwphotography #Schwarzweiss #MastodonArt #photography #photo #landscape #seascape #landscapephotography #travelphotography #naturephotography #davidpoertner #davidpoertnerphotography
The monochrome photo displays a coastline, with the mountainous coast on the right and the sea to the left. Through the cloudy sky coming sunlight is reflected by the sea.
#davidpoertnerphotography
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