Une #histoire de la #diététique : d’Hippocrate au Nutri-Score

https://www.youtube.com/watch?v=2VZOGViZEao

> Pendant près de deux millénaires, manger, c’était déjà se soigner. Mais pas comme on l’imagine aujourd’hui.Avant les #calories et les #nutriments, il y avait…

Open Food Facts is an open-source app that allows you to scan food items and discover their nutritional value.

Open Food Facts is a non-profit association of volunteers. 25.000+ contributors like you have added 1.7 million + products from 150 countries using our Android, iPhone or Windows Phone app or their camera to scan barcodes and upload pictures of products and their labels.

iPhone: https://apps.apple.com/us/app/open-food-facts-product-scan/id588797948?platform=iphone
Android: https://play.google.com/store/apps/details?id=org.openfoodfacts.scanner&hl=en&pli=1
GitHub: https://github.com/openfoodfacts
Info: https://world.openfoodfacts.org

#Calories galore! A purely #Marzipan #Chicken head. Just a bit #Chocolate underneath to hold the construction.

Just looking at this thing makes my scale’s display jump. But it's beautiful… I have to eat it.

It’s cutting calories—not intermittent fasting—that drops weight, study suggests - Enlarge (credit: Getty | David Jennings)

Intermittent fasting,... - https://arstechnica.com/?p=2018837 #time-restrictedeating #intermittentfasting #weightloss #nutrition #calories #science #dieting

I just hear on BBC News that some dogs including 1/4 of all black Labradors have a genetic mutation that causes then to be constantly hungry but use up less calories resulting in them being prone to obesity.
#Dogs
#GeneticMutation
#Hunger
#Calories
#BBCNews

Using the #Yazio app for several months now, helps you achieve an accurate intake of recommended #protein, #carbs, #fats, and #calories everyday for your ideal weight. Can highly recommend.

This milkshake (updated 01/01/2024) might look ugly and boring, but it is quite a fully balanced #breakfast treat, and it's delicious!!! This together with a cup of coffee and milk (150ml + 150ml) has been my highly tuned breakfast for a few months now. Amounts below are recommended for an 82 kg (~180 lb) person:

Oatmeal: 60 gr
1 Apple: ~170 gr
Grapes: 60 gr
Blueberries: 60 gr
Greek yogurt 0% fat: 50 gr
Peanut butter: 20 gr
Your favorite protein powder (but avoid the ones with sucralose): 16 gr
Whole Milk 3.5% fat lactose-free: 150 ml
Water: 150-250 ml
Cinnamon, Nutmeg, and/or Cardamom: add to your taste (I actually add the three of them :)

You can choose alternative fruits, but avoid mixing bananas and berries to get the full health-benefits of those berries.
The protein powder I use: switching between Erdschwalbe's Mandelproteinpulver, Bio Reisproteinpulver, and Natureletics Pure Natural Chocolate Whey.
#Health #meal #food #eating #wellbeing

Decreasing #calories without depriving the body of essential #vitamins and #minerals, known as calorie restriction, has long been known to delay the progression of age-related diseases in animal models.
#NutritionalScience #Biology #sflorg
https://www.sflorg.com/2023/10/nut10132301.html

https://www.obesityevidencehub.org.au/collections/prevention/nutrient-warning-labels

“Mandatory front-of-pack nutrient warning labels have been introduced by gov’ts around the world, following their successful use in #chile in 2016.

In Chile, black warning labels shaped like stop signs are required for packaged food & drinks exceeding limits for #sugar #salt saturated fat or #calories.

For each #nutrient exceeded, boxes must carry a stop sign warning, meaning some carry up to 4 labels.”

Hello #FediVerse #Mastodon people, this is a question only for those who use #AppleWatch :

What is your daily Move goal ( #calories ) set on your watch? Feel free to give exact figure in comments. Thank you.