Shakedown Social

otheorange_tag<a href="https://mastodon.social/@MatthewTitus88" class="u-url mention" rel="nofollow noopener" target="_blank">@MatthewTitus88</a> We had Mrs Orange's 60th birthday lunch a few hours ago, T bone steaks, grilled potatoes, huge salad, and mac and cheese, after son gets home from his soccer we'll do cake and ice cream! <a href="https://mstdn.social/tags/Calories" class="mention hashtag" rel="nofollow noopener" target="_blank">#Calories</a> <a href="https://mstdn.social/tags/BaroqueSun" class="mention hashtag" rel="nofollow noopener" target="_blank">#BaroqueSun</a>

Poujol 𝖱𝗈𝗌𝗍 ✅Une <a href="https://mstdn.jp/tags/histoire" class="mention hashtag" rel="nofollow noopener" target="_blank">#histoire</a> de la <a href="https://mstdn.jp/tags/di%C3%A9t%C3%A9tique" class="mention hashtag" rel="nofollow noopener" target="_blank">#diététique</a> : d’Hippocrate au Nutri-Score<a href="https://www.youtube.com/watch?v=2VZOGViZEao" rel="nofollow noopener" target="_blank">https://www.youtube.com/watch?v=2VZOGViZEao</a>> Pendant près de deux millénaires, manger, c’était déjà se soigner. Mais pas comme on l’imagine aujourd’hui.Avant les <a href="https://mstdn.jp/tags/calories" class="mention hashtag" rel="nofollow noopener" target="_blank">#calories</a> et les <a href="https://mstdn.jp/tags/nutriments" class="mention hashtag" rel="nofollow noopener" target="_blank">#nutriments</a>, il y avait…

Roni LaukkarinenOpen Food Facts is an open-source app that allows you to scan food items and discover their nutritional value.Open Food Facts is a non-profit association of volunteers. 25.000+ contributors like you have added 1.7 million + products from 150 countries using our Android, iPhone or Windows Phone app or their camera to scan barcodes and upload pictures of products and their labels.iPhone: <a href="https://apps.apple.com/us/app/open-food-facts-product-scan/id588797948?platform=iphone" rel="nofollow noopener" translate="no" target="_blank">https://apps.apple.com/us/app/open-food-facts-product-scan/id588797948?platform=iphone</a> Android: <a href="https://play.google.com/store/apps/details?id=org.openfoodfacts.scanner&hl=en&pli=1" rel="nofollow noopener" translate="no" target="_blank">https://play.google.com/store/apps/details?id=org.openfoodfacts.scanner&hl=en&pli=1</a> GitHub: <a href="https://github.com/openfoodfacts" rel="nofollow noopener" translate="no" target="_blank">https://github.com/openfoodfacts</a> Info: <a href="https://world.openfoodfacts.org" rel="nofollow noopener" translate="no" target="_blank">https://world.openfoodfacts.org</a><a href="https://mementomori.social/tags/OpenSource" class="mention hashtag" rel="nofollow noopener" target="_blank">#OpenSource</a> <a href="https://mementomori.social/tags/OpenFoodFacts" class="mention hashtag" rel="nofollow noopener" target="_blank">#OpenFoodFacts</a> <a href="https://mementomori.social/tags/Calories" class="mention hashtag" rel="nofollow noopener" target="_blank">#Calories</a> <a href="https://mementomori.social/tags/Food" class="mention hashtag" rel="nofollow noopener" target="_blank">#Food</a>

stoicmike<a href="https://zirk.us/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#anxiety</a> <a href="https://zirk.us/tags/calories" class="mention hashtag" rel="nofollow noopener" target="_blank">#calories</a>

Paul Förster :verified_blue:<a href="https://swiss.social/tags/Calories" class="mention hashtag" rel="nofollow noopener" target="_blank">#Calories</a> galore! A purely <a href="https://swiss.social/tags/Marzipan" class="mention hashtag" rel="nofollow noopener" target="_blank">#Marzipan</a> <a href="https://swiss.social/tags/Chicken" class="mention hashtag" rel="nofollow noopener" target="_blank">#Chicken</a> head. Just a bit <a href="https://swiss.social/tags/Chocolate" class="mention hashtag" rel="nofollow noopener" target="_blank">#Chocolate</a> underneath to hold the construction.Just looking at this thing makes my scale’s display jump. But it's beautiful… I have to eat it. 🤣

IT NewsIt’s cutting calories—not intermittent fasting—that drops weight, study suggests - Enlarge (credit: Getty | David Jennings) Intermittent fasting,... - <a href="https://arstechnica.com/?p=2018837" rel="nofollow noopener" translate="no" target="_blank">https://arstechnica.com/?p=2018837</a> <a href="https://schleuss.online/tags/time" class="mention hashtag" rel="nofollow noopener" target="_blank">#time</a>-restrictedeating <a href="https://schleuss.online/tags/intermittentfasting" class="mention hashtag" rel="nofollow noopener" target="_blank">#intermittentfasting</a> <a href="https://schleuss.online/tags/weightloss" class="mention hashtag" rel="nofollow noopener" target="_blank">#weightloss</a> <a href="https://schleuss.online/tags/nutrition" class="mention hashtag" rel="nofollow noopener" target="_blank">#nutrition</a> <a href="https://schleuss.online/tags/calories" class="mention hashtag" rel="nofollow noopener" target="_blank">#calories</a> <a href="https://schleuss.online/tags/science" class="mention hashtag" rel="nofollow noopener" target="_blank">#science</a> <a href="https://schleuss.online/tags/dieting" class="mention hashtag" rel="nofollow noopener" target="_blank">#dieting</a>

AutisticMumTo3I just hear on BBC News that some dogs including 1/4 of all black Labradors have a genetic mutation that causes then to be constantly hungry but use up less calories resulting in them being prone to obesity. <a href="https://ohai.social/tags/Dogs" class="mention hashtag" rel="nofollow noopener" target="_blank">#Dogs</a> <a href="https://ohai.social/tags/GeneticMutation" class="mention hashtag" rel="nofollow noopener" target="_blank">#GeneticMutation</a> <a href="https://ohai.social/tags/Hunger" class="mention hashtag" rel="nofollow noopener" target="_blank">#Hunger</a> <a href="https://ohai.social/tags/Calories" class="mention hashtag" rel="nofollow noopener" target="_blank">#Calories</a> <a href="https://ohai.social/tags/BBCNews" class="mention hashtag" rel="nofollow noopener" target="_blank">#BBCNews</a>

RaulUsing the <a href="https://social.treehouse.systems/tags/Yazio" class="mention hashtag" rel="nofollow noopener" target="_blank">#Yazio</a> app for several months now, helps you achieve an accurate intake of recommended <a href="https://social.treehouse.systems/tags/protein" class="mention hashtag" rel="nofollow noopener" target="_blank">#protein</a>, <a href="https://social.treehouse.systems/tags/carbs" class="mention hashtag" rel="nofollow noopener" target="_blank">#carbs</a>, <a href="https://social.treehouse.systems/tags/fats" class="mention hashtag" rel="nofollow noopener" target="_blank">#fats</a>, and <a href="https://social.treehouse.systems/tags/calories" class="mention hashtag" rel="nofollow noopener" target="_blank">#calories</a> everyday for your ideal weight. Can highly recommend. This milkshake (updated 01/01/2024) might look ugly and boring, but it is quite a fully balanced <a href="https://social.treehouse.systems/tags/breakfast" class="mention hashtag" rel="nofollow noopener" target="_blank">#breakfast</a> treat, and it's delicious!!! This together with a cup of coffee and milk (150ml + 150ml) has been my highly tuned breakfast for a few months now. Amounts below are recommended for an 82 kg (~180 lb) person:Oatmeal: 60 gr 1 Apple: ~170 gr Grapes: 60 gr Blueberries: 60 gr Greek yogurt 0% fat: 50 gr Peanut butter: 20 gr Your favorite protein powder (but avoid the ones with sucralose): 16 gr Whole Milk 3.5% fat lactose-free: 150 ml Water: 150-250 ml Cinnamon, Nutmeg, and/or Cardamom: add to your taste (I actually add the three of them :)You can choose alternative fruits, but avoid mixing bananas and berries to get the full health-benefits of those berries. The protein powder I use: switching between Erdschwalbe's Mandelproteinpulver, Bio Reisproteinpulver, and Natureletics Pure Natural Chocolate Whey. <a href="https://social.treehouse.systems/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#Health</a> <a href="https://social.treehouse.systems/tags/meal" class="mention hashtag" rel="nofollow noopener" target="_blank">#meal</a> <a href="https://social.treehouse.systems/tags/food" class="mention hashtag" rel="nofollow noopener" target="_blank">#food</a> <a href="https://social.treehouse.systems/tags/eating" class="mention hashtag" rel="nofollow noopener" target="_blank">#eating</a> <a href="https://social.treehouse.systems/tags/wellbeing" class="mention hashtag" rel="nofollow noopener" target="_blank">#wellbeing</a>

Scientific FrontlineDecreasing <a href="https://mastodon.social/tags/calories" class="mention hashtag" rel="nofollow noopener" target="_blank">#calories</a> without depriving the body of essential <a href="https://mastodon.social/tags/vitamins" class="mention hashtag" rel="nofollow noopener" target="_blank">#vitamins</a> and <a href="https://mastodon.social/tags/minerals" class="mention hashtag" rel="nofollow noopener" target="_blank">#minerals</a>, known as calorie restriction, has long been known to delay the progression of age-related diseases in animal models. <a href="https://mastodon.social/tags/NutritionalScience" class="mention hashtag" rel="nofollow noopener" target="_blank">#NutritionalScience</a> <a href="https://mastodon.social/tags/Biology" class="mention hashtag" rel="nofollow noopener" target="_blank">#Biology</a> <a href="https://mastodon.social/tags/sflorg" class="mention hashtag" rel="nofollow noopener" target="_blank">#sflorg</a> <a href="https://www.sflorg.com/2023/10/nut10132301.html" rel="nofollow noopener" translate="no" target="_blank">https://www.sflorg.com/2023/10/nut10132301.html</a>

AnnaAnthro<a href="https://www.obesityevidencehub.org.au/collections/prevention/nutrient-warning-labels" rel="nofollow noopener" translate="no" target="_blank">https://www.obesityevidencehub.org.au/collections/prevention/nutrient-warning-labels</a> “Mandatory front-of-pack nutrient warning labels have been introduced by gov’ts around the world, following their successful use in <a href="https://mastodon.social/tags/chile" class="mention hashtag" rel="nofollow noopener" target="_blank">#chile</a> in 2016. In Chile, black warning labels shaped like stop signs are required for packaged food & drinks exceeding limits for <a href="https://mastodon.social/tags/sugar" class="mention hashtag" rel="nofollow noopener" target="_blank">#sugar</a> <a href="https://mastodon.social/tags/salt" class="mention hashtag" rel="nofollow noopener" target="_blank">#salt</a> saturated fat or <a href="https://mastodon.social/tags/calories" class="mention hashtag" rel="nofollow noopener" target="_blank">#calories</a>. For each <a href="https://mastodon.social/tags/nutrient" class="mention hashtag" rel="nofollow noopener" target="_blank">#nutrient</a> exceeded, boxes must carry a stop sign warning, meaning some carry up to 4 labels.”

Böckli 平凡札記Hello <a href="https://home.social/tags/FediVerse" class="mention hashtag" rel="nofollow noopener" target="_blank">#FediVerse</a> <a href="https://home.social/tags/Mastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mastodon</a> people, this is a question only for those who use <a href="https://home.social/tags/AppleWatch" class="mention hashtag" rel="nofollow noopener" target="_blank">#AppleWatch</a> :What is your daily Move goal ( <a href="https://home.social/tags/calories" class="mention hashtag" rel="nofollow noopener" target="_blank">#calories</a> ) set on your watch? Feel free to give exact figure in comments. Thank you.

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