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#somatic

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Pre Orders for 1001 Accurate Memories Now Open

From traumatic memory culture to learning with bodies

alexhead.com/bookstore

In 1001 Accurate Memories Berlin artist Alex Head presents patterns of self-repair amongst the ruins of ideas, relationships and human bodies. The author travels across space and time attempting to gain insights into class, disability and trauma through drawing, writing and photography. His investigation into traumatic memory tempts the author to suggest a shift from Germany’s professed ‘memory culture’ to a ‘traumatic memory culture’, in that traumatic memory is greatly more accurate. 

Consequently, 1001 Accurate Memories seeks to locate the reader back within their own skin by highlighting our differentiated but ultimately shared anatomy. 

Birthed from a seven year odyssey into blood, guts and tears, the work proposes that sensations in the body begin wider processes of understanding. By identifying the value of listening to the body in this way, the interpretative role of the human brain becomes more apparent. From this insight stems the ability to see trauma, memory and political propaganda as forms of easily manipulated emotional information. This leads Head to conclude that the primary way to counter such manipulation is the spiritual, physical and mental self-determination of the human body.

There are no special giveaways for pre ordering. The goal is to increase the print run from 100 to 150/200 copies. Each sale creates proportionally more and more copies!

Released first on #Mastodon

Dispatched April-May.

#books #publishing #memory #memoryculture #errinerungskultur #memorypolitics #trauma #artist #art #drawing #photography #newyork #glasgow #plovdiv #london #jakarta #berlin #florence #fedifirst #fedi #somatic #bodies #self #determination #selfdetermination
#human #emotion

betterme.world/articles/somati

#Somatic #Dance: Liberation Through Expression and #Movement
Anoshia Riaz

..."Somatic dance therapy is for everyone who can move their body in the basic ways (stand, sit, walk, and lie on the floor). This technique aims to help you reconnect with your body and gain self-confidence. Rather than focusing on your appearance, you should focus on what you feel during the dance."...

BetterMe BlogSomatic Dance: Liberation Through Expression and Movement★ SOMATIC DANCE ➤ is more than just movement. Discover how this practice can empower personal expression and emotional release.