Good morning from #Pasadena. Woke up at 5:30am. Fed the dogs. Went back to bed. Read. Fell asleep eventually and slept for about 1.5 hrs till 8:30am. AND I'm feeling much better. Sometime sleep is essential and I'm still tired from my husband's hospitalization and Finn's brief illness.

My #LumbarSpine feels good this morning. A little bit of sensitivity on the left (which will be treated in probably 1 months, hopefully, depending on how helpful my insurance decides to be, which usually is not a priority of theirs…) But my left side which was treated with #RadioFrequencyAblation yesterday feels SUPER.

About to eat my eggs & corn tortillas, which doesn't affect my glucose most of the time (though sometime it does) and supports good energy levels in the morning. But much less than #GrapeNuts. Then Moses and I will go out. Then likely some cleaning and gardening.

Here is a picture of Moses during yesterday's walk. It's #CaliforniaSpring and absolutely gorgeous. Winter is a beautiful season for blooming but #Spring is the grand pre-summer finale!!