Rowing again. 12000m for Pete's plan. All done at ~106W. That was the puddle of sweat under the machine when I finished

Ich kann aus eigener Erfahrung sagen (nach zwei Wochen täglichem Rudern):

Das Rudergerät „Concept2 RowERG“ ist einfach ein geniales Ding!

Positives:
- einfache Installation
- solide
- ruhiger Lauf
- Lautstärke des Windrades ist absolut okay
- Einstellungen sind einfach
- Verbindung mit App ist super leicht
- sowohl für Frauen wie für Männer passend (meine Frau ist völlig begeistert )

Negatives:
- nichts, einfach gar nichts

dang it, I finally get my butt in gear and get set up to use the erg and the stupid thing wants a firmware update. I know, I know, I probably could have found some way to skip it but I let it go ahead. 10 minutes or so...

(of course, we're NOT going to even get into how long it's been since i've last been on the erg, but the best time to start exercising is right now! I've been procrastinating waaaay too long)

#erg #concept2

In about 2003 we bought a heavily used #Concept2 #rowing machine from a community gym for, I think, $150. It is a Model B that was manufactured in 1992.

Concept2 STILL provides COMPLETE #SUPPORT AND REPLACEMENT #PARTS for a 30 year old rowing machine. They still sell upgrades to the electronics. They have never end-of-lifed it. They also provide complete support for even older Model A machines.

I have almost total confidence that that will not be the case for your #Peloton, etc.

Where are my fellow rowers? My stats are terrible but I love my #concept2 and #rowing. I was glad to see it got some attention from our health writers (free link no paywall): https://www.nytimes.com/2022/11/02/well/move/rowing-machine-workout-guide.html?unlocked_article_code=BddDASLi2_-gKtwjHpOXaPicrWR7BUI9HH02lVTBIckvOQVy-SB3nPuw4OPLqy9VAaYywBWDEo4ProuA82iDJ5LOgKr4psFBAt52JmBwIZuERXwbqiq9mEt-6yhs5xagAzS1tWJHl-fKQUJKurqTwaeUVeFnfprE3DgWQhR3ltApSlZ8XEOa-GRcah0phBctzq6rQMbz1ntHO6CRxe-lRwXYH49sVSHAvZmXgMzy15tGkQn5-EG_TKCRv6FuXnkwQPDX1CAK1DGym2chUdZNzBFhqwZglDVtoeNzC6gRNA_6_6QgZPsLqjWsgKK_uPRIIQptGCGBIcVCT0GoAAv5zs20ksELUjw&smid=share-url