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France | République française<p><a href="https://www.europesays.com/fr/24204/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/fr/24204/</span><span class="invisible"></span></a> quand une œuvre artistique nous marque pour la vie <a href="https://pubeurope.com/tags/angoisse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>angoisse</span></a> <a href="https://pubeurope.com/tags/arts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>arts</span></a> <a href="https://pubeurope.com/tags/ArtsAndDesign" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ArtsAndDesign</span></a> <a href="https://pubeurope.com/tags/ArtsEtDesign" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ArtsEtDesign</span></a> <a href="https://pubeurope.com/tags/ConseilDePsy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ConseilDePsy</span></a> <a href="https://pubeurope.com/tags/D%C3%A9pression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Dépression</span></a> <a href="https://pubeurope.com/tags/d%C3%A9prime" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>déprime</span></a> <a href="https://pubeurope.com/tags/Design" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Design</span></a> <a href="https://pubeurope.com/tags/D%C3%A9veloppementPersonnel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DéveloppementPersonnel</span></a> <a href="https://pubeurope.com/tags/Divertissement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Divertissement</span></a> <a href="https://pubeurope.com/tags/Entertainment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Entertainment</span></a> <a href="https://pubeurope.com/tags/forum" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>forum</span></a> <a href="https://pubeurope.com/tags/FR" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FR</span></a> <a href="https://pubeurope.com/tags/France" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>France</span></a> <a href="https://pubeurope.com/tags/insomnie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>insomnie</span></a> <a href="https://pubeurope.com/tags/interpr%C3%A9tation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>interprétation</span></a> <a href="https://pubeurope.com/tags/phobie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>phobie</span></a> <a href="https://pubeurope.com/tags/psychanalyse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>psychanalyse</span></a> <a href="https://pubeurope.com/tags/psychanalyste" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>psychanalyste</span></a> <a href="https://pubeurope.com/tags/psychiatrie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>psychiatrie</span></a> <a href="https://pubeurope.com/tags/Psychologie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Psychologie</span></a> <a href="https://pubeurope.com/tags/psychologue" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>psychologue</span></a> <a href="https://pubeurope.com/tags/Psychoth%C3%A9rapeute" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Psychothérapeute</span></a> <a href="https://pubeurope.com/tags/psychoth%C3%A9rapies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>psychothérapies</span></a> <a href="https://pubeurope.com/tags/r%C3%AAves" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>rêves</span></a> <a href="https://pubeurope.com/tags/sommeil" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sommeil</span></a> <a href="https://pubeurope.com/tags/stress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>stress</span></a> <a href="https://pubeurope.com/tags/th%C3%A9rapie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>thérapie</span></a> <a href="https://pubeurope.com/tags/toc" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>toc</span></a></p>
Sageton véloce<p>Coucou gens du fediverse.<br>Quelqu'un•e pour me conseiller de bons bouchons d'oreilles ? <br>J'en utilise en mousse, jetables, pour dormir, car la voisine de lit émet une large gamme de sons fort intéressants dont l'étude me garde éveillé et attentif ce qui n'est pas toujours idéal.<br>Je me dis qu'il doit exister des solutions à la fois plus économiques et plus écologiques, peut-être même plus confortables que les bouchons oranges de Casto ou les trucs en mousse hors de prix qu'on trouve en pharmacie.<br>Voilà. <br>Le repouet garantit un sommeil profond et réparateur ! <br>Merci ! <br><a href="https://piaille.fr/tags/sommeil" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sommeil</span></a> <a href="https://piaille.fr/tags/baille" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>baille</span></a> <a href="https://piaille.fr/tags/silence" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>silence</span></a> <a href="https://piaille.fr/tags/zen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>zen</span></a></p>
millerebonds<p>Désolé pour la compression de bourrin.<br>Vous avez vu ce professionnalisme pour dormir?<br><a href="https://framapiaf.org/tags/caturday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>caturday</span></a> <a href="https://framapiaf.org/tags/chamedi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>chamedi</span></a> <a href="https://framapiaf.org/tags/catsofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>catsofmastodon</span></a> <a href="https://framapiaf.org/tags/cats" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>cats</span></a> <a href="https://framapiaf.org/tags/cat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>cat</span></a> <a href="https://framapiaf.org/tags/catstodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>catstodon</span></a> <a href="https://framapiaf.org/tags/catsoffediverse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>catsoffediverse</span></a> <a href="https://framapiaf.org/tags/chat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>chat</span></a> <a href="https://framapiaf.org/tags/chats" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>chats</span></a> <a href="https://framapiaf.org/tags/sommeil" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sommeil</span></a></p>
Raphael LeraysLovée /// <a href="https://pixelfed.social/discover/tags/dessin?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#dessin</a> <a href="https://pixelfed.social/discover/tags/drawing?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#drawing</a> <a href="https://pixelfed.social/discover/tags/sketch?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sketch</a> <a href="https://pixelfed.social/discover/tags/sketchbook?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sketchbook</a> <a href="https://pixelfed.social/discover/tags/croquis?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#croquis</a> <a href="https://pixelfed.social/discover/tags/carnetdecroquis?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#carnetdecroquis</a> <a href="https://pixelfed.social/discover/tags/crayon?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#crayon</a> <a href="https://pixelfed.social/discover/tags/dibujo?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#dibujo</a> <a href="https://pixelfed.social/discover/tags/pencil?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#pencil</a> <a href="https://pixelfed.social/discover/tags/pencildrawing?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#pencildrawing</a> <a href="https://pixelfed.social/discover/tags/blackandwhite?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#blackandwhite</a> <a href="https://pixelfed.social/discover/tags/cat?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#cat</a> <a href="https://pixelfed.social/discover/tags/chat?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#chat</a> <a href="https://pixelfed.social/discover/tags/gato?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#gato</a> <a href="https://pixelfed.social/discover/tags/animal?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#animal</a> <a href="https://pixelfed.social/discover/tags/felin?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#felin</a> <a href="https://pixelfed.social/discover/tags/pussycat?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#pussycat</a> <a href="https://pixelfed.social/discover/tags/pets?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#pets</a> <a href="https://pixelfed.social/discover/tags/pet?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#pet</a> <a href="https://pixelfed.social/discover/tags/animaldomestique?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#animaldomestique</a> <a href="https://pixelfed.social/discover/tags/sommeil?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sommeil</a> <a href="https://pixelfed.social/discover/tags/sleeping?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleeping</a> <a href="https://pixelfed.social/discover/tags/asleep?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#asleep</a>
Thierry Bayoud<p><a href="https://bzh.social/tags/Anecdotique" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Anecdotique</span></a> : en moyenne, un éléphant ne dort que deux heures par jour.</p><p><a href="https://bzh.social/tags/animal" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>animal</span></a> <a href="https://bzh.social/tags/nature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nature</span></a> <a href="https://bzh.social/tags/sommeil" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sommeil</span></a></p>
Claude Trudel<p>Pourquoi les oiseaux ne tombent pas en dormant. – LIEN.<br><a href="https://lejournal.cnrs.fr/articles/pourquoi-les-oiseaux-ne-tombent-pas-en-dormant" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">lejournal.cnrs.fr/articles/pou</span><span class="invisible">rquoi-les-oiseaux-ne-tombent-pas-en-dormant</span></a> <br><a href="https://jasette.facil.services/tags/ornithologie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ornithologie</span></a> <a href="https://jasette.facil.services/tags/oiseau" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>oiseau</span></a> <a href="https://jasette.facil.services/tags/sommeil" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sommeil</span></a> <a href="https://jasette.facil.services/tags/science" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>science</span></a> <a href="https://jasette.facil.services/tags/nature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nature</span></a></p>
Poujol 𝖱𝗈𝗌𝗍 ✅<p>Faire de l’<a href="https://mstdn.jp/tags/exercice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercice</span></a> physique pour mieux dormir</p><p><a href="https://www.francetvinfo.fr/replay-radio/c-est-ma-sante/faire-de-l-exercice-physique-pour-mieux-dormir_6386335.html" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">francetvinfo.fr/replay-radio/c</span><span class="invisible">-est-ma-sante/faire-de-l-exercice-physique-pour-mieux-dormir_6386335.html</span></a></p><p>&gt; <a href="https://mstdn.jp/tags/Activit%C3%A9_physique" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Activité_physique</span></a> et <a href="https://mstdn.jp/tags/sommeil" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sommeil</span></a> vont de pair. Une étude vient de montrer que l’ activité_physique aurait directement une action <a href="https://mstdn.jp/tags/anti_fatigue" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>anti_fatigue</span></a>, probablement grâce à la sécrétion de <a href="https://mstdn.jp/tags/s%C3%A9rotonine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sérotonine</span></a>.</p>
Claude Trudel<p>Pour limiter les troubles du sommeil liés à l’âge, il faut s’exposer à la lumière naturelle<br>Par Claude Gronfier<br><a href="https://theconversation.com/pour-limiter-les-troubles-du-sommeil-lies-a-lage-il-faut-sexposer-a-la-lumiere-naturelle-225375" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">theconversation.com/pour-limit</span><span class="invisible">er-les-troubles-du-sommeil-lies-a-lage-il-faut-sexposer-a-la-lumiere-naturelle-225375</span></a><br><a href="https://jasette.facil.services/tags/sant%C3%A9" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>santé</span></a> <a href="https://jasette.facil.services/tags/sommeil" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sommeil</span></a> <a href="https://jasette.facil.services/tags/lumi%C3%A8re" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lumière</span></a> <a href="https://jasette.facil.services/tags/Soleil" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Soleil</span></a> <a href="https://jasette.facil.services/tags/science" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>science</span></a> <a href="https://jasette.facil.services/tags/biologie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>biologie</span></a></p>
Claude Trudel<p>Mieux dormir, un facteur de protection contre la démence<br><a href="https://theconversation.com/mieux-dormir-un-facteur-de-protection-contre-la-demence-219377" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">theconversation.com/mieux-dorm</span><span class="invisible">ir-un-facteur-de-protection-contre-la-demence-219377</span></a><br><a href="https://jasette.facil.services/tags/m%C3%A9moire" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mémoire</span></a> <a href="https://jasette.facil.services/tags/Alzheimer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Alzheimer</span></a> <a href="https://jasette.facil.services/tags/sant%C3%A9" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>santé</span></a> <a href="https://jasette.facil.services/tags/maladie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>maladie</span></a> <a href="https://jasette.facil.services/tags/recherche" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>recherche</span></a> <a href="https://jasette.facil.services/tags/science" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>science</span></a> <a href="https://jasette.facil.services/tags/sommeil" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sommeil</span></a></p>
Claude Trudel<p>Remplacer une bonne nuit de sommeil par 10 000 micro-siestes ?<br><a href="https://leblob.fr/videos/remplacer-une-bonne-nuit-de-sommeil-par-10-000-micro-siestes" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">leblob.fr/videos/remplacer-une</span><span class="invisible">-bonne-nuit-de-sommeil-par-10-000-micro-siestes</span></a><br><a href="https://jasette.facil.services/tags/sieste" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sieste</span></a> <a href="https://jasette.facil.services/tags/zoologie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>zoologie</span></a> <a href="https://jasette.facil.services/tags/animal" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>animal</span></a> <a href="https://jasette.facil.services/tags/manchots" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>manchots</span></a> <a href="https://jasette.facil.services/tags/sommeil" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sommeil</span></a> <a href="https://jasette.facil.services/tags/environnement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>environnement</span></a> <a href="https://jasette.facil.services/tags/science" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>science</span></a> <a href="https://jasette.facil.services/tags/nature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nature</span></a></p>