Mathzy<p>Returned to the Mediterranean Diet yesterday. Well - it's more of a 'stop snacking on shit and have some olives and nuts instead' diet.</p><p>Now I've stopped grazing on junk, I've forgotten what it's like to actually feel hungry between meals.</p><p>I'm embracing this feeling. I'm doubly-embracing not grabbing the nearest packet of crisps.</p><p><a href="https://mastodon.green/tags/MediterraneanDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDiet</span></a> <a href="https://mastodon.green/tags/Snacking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Snacking</span></a> <a href="https://mastodon.green/tags/Grazing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Grazing</span></a></p>