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#panicattacks

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UK<p><a href="https://www.europesays.com/uk/36335/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/uk/36335/</span><span class="invisible"></span></a> ‘I had extreme phobia of the sun – people couldn’t believe how I reacted on holiday’ <a href="https://pubeurope.com/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Health</span></a> <a href="https://pubeurope.com/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://pubeurope.com/tags/PanicAttacks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PanicAttacks</span></a> <a href="https://pubeurope.com/tags/Phobias" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Phobias</span></a> <a href="https://pubeurope.com/tags/Therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Therapy</span></a> <a href="https://pubeurope.com/tags/UK" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>UK</span></a> <a href="https://pubeurope.com/tags/UnitedKingdom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>UnitedKingdom</span></a></p>
PhenexxMask III: happy <br> <br> <a href="https://pixelfed.social/discover/tags/mentalhealth?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#mentalhealth</a> <a href="https://pixelfed.social/discover/tags/depression?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#depression</a> <a href="https://pixelfed.social/discover/tags/burnout?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#burnout</a> <a href="https://pixelfed.social/discover/tags/happy?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#happy</a> <a href="https://pixelfed.social/discover/tags/panicattacks?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#panicattacks</a> <a href="https://pixelfed.social/discover/tags/blackandwhite?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#blackandwhite</a> <a href="https://pixelfed.social/discover/tags/blackandwhitephotography?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#blackandwhitephotography</a> <a href="https://pixelfed.social/discover/tags/smile?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#smile</a>
Hollie<p>Writing Month Day 4 - Small Rituals That Ground Me</p><p><a href="https://eilloh.net/2024/11/04/writing-month-day.html" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">eilloh.net/2024/11/04/writing-</span><span class="invisible">month-day.html</span></a></p><p><a href="https://social.coop/tags/WritingMonth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WritingMonth</span></a> <a href="https://social.coop/tags/WritingMonth2024" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WritingMonth2024</span></a> <a href="https://social.coop/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>anxiety</span></a> <a href="https://social.coop/tags/PanicAttacks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PanicAttacks</span></a></p>
Cat - One Creative Cat she/her<p>Oooh, interesting!<br>I was watching a neuroscientist's talk about stress and he mentionned a previous episode in which he explained that closing your eyes (or not looking your interlocutor in the eyes) meant you were listening better.<br>It really speaks to me as <a href="https://mastodon.art/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActuallyAutistic</span></a> <br><a href="https://mastodon.art/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>anxiety</span></a> <a href="https://mastodon.art/tags/PanicAttacks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PanicAttacks</span></a> <a href="https://mastodon.art/tags/Tip" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Tip</span></a></p><p>Now I want to know more!<br>Here is the episode on stress: <br><a href="https://inv.nadeko.net/watch?v=ntfcfJ28eiU" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">inv.nadeko.net/watch?v=ntfcfJ2</span><span class="invisible">8eiU</span></a></p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/actuallyautistic" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>actuallyautistic</span></a></span></p>
Norobiik @Norobiik@noc.social<p>The <a href="https://noc.social/tags/bassist" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bassist</span></a> suffered in silence with a <a href="https://noc.social/tags/PanicDisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PanicDisorder</span></a> and <a href="https://noc.social/tags/alcohol" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>alcohol</span></a> problems took him to the brink of death. He explains how he turned his life around</p><p>‘I drank to self-medicate’: <a href="https://noc.social/tags/GunsNRoses" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GunsNRoses</span></a>’ <a href="https://noc.social/tags/DuffMcKagan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DuffMcKagan</span></a> on <a href="https://noc.social/tags/PanicAttacks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PanicAttacks</span></a>, <a href="https://noc.social/tags/addiction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>addiction</span></a> and rock’s fallen heroes | <a href="https://noc.social/tags/RockAndRoll" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RockAndRoll</span></a> | The Guardian<br><a href="https://www.theguardian.com/music/2023/oct/17/guns-n-roses-bassist-duff-mckagan" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">theguardian.com/music/2023/oct</span><span class="invisible">/17/guns-n-roses-bassist-duff-mckagan</span></a></p>
RubberShoes<p>My own, personal "rapid unscheduled disassembly". <a href="https://universeodon.com/tags/KetamineTherapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>KetamineTherapy</span></a> <a href="https://universeodon.com/tags/Panicattacks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Panicattacks</span></a> <a href="https://www.rubbershoesinhell.com/rud/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="">rubbershoesinhell.com/rud/</span><span class="invisible"></span></a></p>
Ezme<p>I know there are much more pressing life urgencies in the world, and I’m embarrassed about my <a href="https://kolektiva.social/tags/WhitePrivelge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WhitePrivelge</span></a> Wanting to connect with other <a href="https://kolektiva.social/tags/mad" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mad</span></a> folx. My child and I’s support puppy was tragically killed in a hit and run car accident in front of me. We’re so <a href="https://kolektiva.social/tags/heartbroken" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>heartbroken</span></a> He helped me with my <a href="https://kolektiva.social/tags/panicattacks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>panicattacks</span></a> and supported my child during reflux and when she was extremely ill with <a href="https://kolektiva.social/tags/covid19" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>covid19</span></a> He was a natural <a href="https://kolektiva.social/tags/disability" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>disability</span></a> support for our family during the ongoing <a href="https://kolektiva.social/tags/isolation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>isolation</span></a> and <a href="https://kolektiva.social/tags/ableism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ableism</span></a> <a href="https://kolektiva.social/tags/noadvice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>noadvice</span></a></p>
Karl<p>Got sigh <a href="https://apple.news/AWubtYb3vR_-Z6uMkVcW47A" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://</span><span class="ellipsis">apple.news/AWubtYb3vR_-Z6uMkVc</span><span class="invisible">W47A</span></a> <a href="https://karl.guru/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>anxiety</span></a> <a href="https://karl.guru/tags/stress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>stress</span></a> <a href="https://karl.guru/tags/panicattack" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>panicattack</span></a> <a href="https://karl.guru/tags/panicattacks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>panicattacks</span></a> <a href="https://karl.guru/tags/panicDisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>panicDisorder</span></a></p>
ACAB for Cutie :stl_cards:<p><span class="h-card"><a href="https://techhub.social/@real_jamescain" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>real_jamescain</span></a></span> <br>I definitely read <a href="https://social.stlouist.com/tags/panicattacks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>panicattacks</span></a> as pancakes 🥞 at first glance</p>
Real_JamesCain<p>Hi, I’m James and this is my <a href="https://techhub.social/tags/introduction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>introduction</span></a>. </p><p>I'm originally from a rural town in middle Missouri but now call <a href="https://techhub.social/tags/SaintLouis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SaintLouis</span></a> my home. I have a love for the American southwest (my Mom is from New Mexico) and for the coastal city of <a href="https://techhub.social/tags/Savannah" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Savannah</span></a> <a href="https://techhub.social/tags/Georgia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Georgia</span></a>. </p><p>I'm single, live alone with two <a href="https://techhub.social/tags/dachshunds" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>dachshunds</span></a> (<a href="https://techhub.social/tags/dogs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>dogs</span></a>) named Amelia and Penelope. I'm a <a href="https://techhub.social/tags/progressive" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>progressive</span></a> <a href="https://techhub.social/tags/liberal" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>liberal</span></a>, can't stand money in <a href="https://techhub.social/tags/politics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>politics</span></a>, and yearn for a day when the <a href="https://techhub.social/tags/Democrats" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Democrats</span></a> improve their messaging and start fighting back. </p><p>What I'm into: <a href="https://techhub.social/tags/Photography" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Photography</span></a>, <a href="https://techhub.social/tags/Cooking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Cooking</span></a>, <a href="https://techhub.social/tags/Grilling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Grilling</span></a>, <a href="https://techhub.social/tags/StarWars" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>StarWars</span></a>, <a href="https://techhub.social/tags/StarTrek" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>StarTrek</span></a>, <a href="https://techhub.social/tags/80sMovies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>80sMovies</span></a>, <a href="https://techhub.social/tags/JurassicPark" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>JurassicPark</span></a>, <a href="https://techhub.social/tags/Marvel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Marvel</span></a>, <a href="https://techhub.social/tags/dinosaurs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>dinosaurs</span></a>, <a href="https://techhub.social/tags/computers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>computers</span></a>, <a href="https://techhub.social/tags/gadgets" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gadgets</span></a>, <a href="https://techhub.social/tags/VBA" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>VBA</span></a>, <a href="https://techhub.social/tags/Python" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Python</span></a>, <a href="https://techhub.social/tags/MSExcel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MSExcel</span></a>, <a href="https://techhub.social/tags/art" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>art</span></a>, <a href="https://techhub.social/tags/archaeology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>archaeology</span></a>, <a href="https://techhub.social/tags/history" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>history</span></a>, <a href="https://techhub.social/tags/3DPrinting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>3DPrinting</span></a>, <a href="https://techhub.social/tags/philosophy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>philosophy</span></a>, <a href="https://techhub.social/tags/news" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>news</span></a>, and you'll find I'm a bit of an all-around nerd.</p><p>I’m also <a href="https://techhub.social/tags/diabetic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diabetic</span></a>, suffer from <a href="https://techhub.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>anxiety</span></a>, <a href="https://techhub.social/tags/depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>depression</span></a>, and <a href="https://techhub.social/tags/panicattacks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>panicattacks</span></a>. Forgive me in advance if I reach out.</p><p>I'm sarcastic as all get out but I have a big heart, that's easily broken when I see people (or animals) hurting.</p>
Julie Cohen LMFT 🏳️‍🌈 🫶☕️🐈<p>Intro, here goes! I joined the <a href="https://mentalhealth-masto.com/tags/twittermigration" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>twittermigration</span></a> and created a safe community to discuss <a href="https://mentalhealth-masto.com/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a>. This is a community of mental health professionals and those seeking information. Engaging &amp; collaborative discourse is highly encouraged as well as exchanging relevant media, articles, resources and research. </p><p>Join me here: <br><a href="https://mentalhealth-masto.com" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://</span><span class="">mentalhealth-masto.com</span><span class="invisible"></span></a></p><p><a href="https://mentalhealth-masto.com/tags/depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>depression</span></a> <a href="https://mentalhealth-masto.com/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>anxiety</span></a> <a href="https://mentalhealth-masto.com/tags/grief" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>grief</span></a> <a href="https://mentalhealth-masto.com/tags/panicattacks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>panicattacks</span></a></p>
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