Each moment of #mindful #awareness, each breath, each act of kindness is an expression of this #awakened #nature. Practice is not the path to #awakening but rather the activity of #awakening.

#ZenBuddhism

**Marce Jordan** @Marce@pixelfed.de · May 4

**Lash** @Lashiel@mastodon.social · May 4

May 4

Lash @Lashiel@mastodon.social

Yup

#meme #memes #therapist

**Lash** @Lashiel@mastodon.social · May 2

May 2

Lash @Lashiel@mastodon.social

Parents, take note: This is the correct way to respond.

#therapist #therapy #counseling

**Andrew Shields** @AndrewShields@mas.to · Apr 28

Apr 28

Andrew Shields @AndrewShields@mas.to

an empty space in my closet

A Mindful Lament
Gloria Heffernan

#Poetry #GloriaHeffernan #Mindful #OneArtPoetry #Meditation

https://oneartpoetry.com/2025/04/25/a-mindful-lament-by-gloria-heffernan/

ONE ART: a journal of poetry · Apr 25A Mindful Lament by Gloria HeffernanA Mindful Lament They say you can’t get it wrong. But sometimes meditation feels like an itchy sweater on sunburned skin. I want to peel it off, free myself from the fibers that brush and bristle a…

**elshara Silverheart** @elshara@mastodon.social · Apr 12

Apr 12

elshara Silverheart @elshara@mastodon.social

This is a truth I am learning more and more deeply through mindfulness meditation.

We choose a lot more than we think.

#Pagan #Mentalhealth #Mindful

**Crissy Geco** @Crissy@tech.lgbt · Apr 10 *

Apr 10 *

Crissy Geco @Crissy@tech.lgbt

Join me On Substack: Let's Explore a #mindful #DigitalLife Together:

Hi, friend!

Tech life feeling disconnected? Me too. Let's explore mindful tech, EQ, wellness, & joy together! New posts Wed 5pm PDT. Join our cozy corner.

Read more in link

https://open.substack.com/pub/crissygeco/p/youre-invited-lets-explore-a-mindful

open.substack.com✨ You're Invited! Let's Explore a Mindful Digital Life TogetherTired of the digital overwhelm? Craving deeper connections and more well-being in our tech-driven world? You've found your space!

**Lash** @lash-crafts@pixelfed.social · Mar 31

Mar 31

Lash @lash-crafts@pixelfed.social

It gets better, you can do it!
#meme #memes#mentalhealth #mindfulness #mindful #selfcare#queer #lgbtq #lgbtqia#trans #transgender #mtf #transwoman#therapist #therapy #counseling #mentalhealth

#mentalhealth

**cynlynten** @cynlynten@mindly.social · Mar 31

Mar 31

cynlynten @cynlynten@mindly.social

Mindful March - Day 31: Discover the joy in the simple things of life #mindful

**cynlynten** @cynlynten@mindly.social · Mar 30

Mar 30

cynlynten @cynlynten@mindly.social

Mindful March - Day 30: Mentally scan your body and notice what it is feeling #mindful

Mentally scan your body and notice what it is feeling o w

**cynlynten** @cynlynten@mindly.social · Mar 29

Mar 29

cynlynten @cynlynten@mindly.social

Mindful March - Day 29: Choose a different route today and see what you notice #mindful

**Rigpa Australia** @RigpaAustralia@mindly.social · Mar 28

Mar 28

Rigpa Australia @RigpaAustralia@mindly.social

Europe heads into summer time this weekend. Depending on where you are this may change the times for some of our free online live meditation sessions.

Add some peace, calm and compassion to the flow of your day.

8.00am - 8.20am AEDT Calm Abiding Meditation Every Day
(7.30am Adelaide, 5.00am Perth 11pm Central European Time, 5.00pm Eastern USA, 2.00pm Pacific USA)

11.00am – 11.20pm AEDT Calm Abiding Meditation Tue - Sat
(10.30am Adelaide, 8.00am Perth 2.00am CET, 8.00pm East USA, 5.00pm Pacific USA)

6.00pm – 6.20pm AEDT Compassion Practice Mon& Wed
(5.30pm Adelaide, 3.00pm Perth, 9.00am CET, 3.00am East USA, 12midnight Pacific USA)

Register to receive the zoom links:
https://rigpa.org.au/guided-meditation-sessions/