Shakedown Social

DoomsdaysCWSpeaking of <a href="https://kolektiva.social/tags/LightPollution" class="mention hashtag" rel="nofollow noopener" target="_blank">#LightPollution</a>... <a href="https://kolektiva.social/tags/ScreenTime" class="mention hashtag" rel="nofollow noopener" target="_blank">#ScreenTime</a> Before <a href="https://kolektiva.social/tags/Bed" class="mention hashtag" rel="nofollow noopener" target="_blank">#Bed</a> Is Ruining Your Child’s <a href="https://kolektiva.social/tags/Sleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#Sleep</a> (Here’s What Parents Need to Know)by Don on February 26, 2025"Establishing a Screen-Free Bedtime Routine"Creating a peaceful bedtime routine doesn’t have to be complicated. Start by setting a consistent bedtime and work backward about 30-45 minutes to begin your routine. Replace screen activities with calming alternatives that help signal to your child’s body that it’s time to wind down."Begin by dimming the lights throughout the house to support natural <a href="https://kolektiva.social/tags/melatonin" class="mention hashtag" rel="nofollow noopener" target="_blank">#melatonin</a> production. Choose quiet activities like reading stories together, listening to <a href="https://kolektiva.social/tags/GentleMusic" class="mention hashtag" rel="nofollow noopener" target="_blank">#GentleMusic</a>, or practicing simple <a href="https://kolektiva.social/tags/BreathingExercises" class="mention hashtag" rel="nofollow noopener" target="_blank">#BreathingExercises</a>. Many families find success with a warm <a href="https://kolektiva.social/tags/bath" class="mention hashtag" rel="nofollow noopener" target="_blank">#bath</a> or shower, followed by putting on comfortable pajamas and brushing teeth."Consider incorporating <a href="https://kolektiva.social/tags/mindful" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindful</a> activities like <a href="https://kolektiva.social/tags/GentleStretching" class="mention hashtag" rel="nofollow noopener" target="_blank">#GentleStretching</a>, <a href="https://kolektiva.social/tags/coloring" class="mention hashtag" rel="nofollow noopener" target="_blank">#coloring</a>, or <a href="https://kolektiva.social/tags/QuietPlay" class="mention hashtag" rel="nofollow noopener" target="_blank">#QuietPlay</a> with <a href="https://kolektiva.social/tags/NonElectronicToys" class="mention hashtag" rel="nofollow noopener" target="_blank">#NonElectronicToys</a>. Some children benefit from a brief <a href="https://kolektiva.social/tags/CuddleTime" class="mention hashtag" rel="nofollow noopener" target="_blank">#CuddleTime</a> or sharing their favorite moments from the day. Keep a consistent order of activities to help your child feel secure and know what to expect."Remember that transition times can be challenging. Give clear, gentle reminders about upcoming routine steps, and offer praise when your child follows along. If your child seems resistant, try making it fun by turning routine tasks into simple games or using visual schedules for younger children."Store all devices in another room to avoid temptation, and make the bedroom a <a href="https://kolektiva.social/tags/ScreenFreeZone" class="mention hashtag" rel="nofollow noopener" target="_blank">#ScreenFreeZone</a>. This helps create a sleep-friendly environment and reinforces healthy boundaries around technology use." Read more: <a href="https://www.kidsmentalhealth.ca/screen-time-before-bed-is-ruining-your-childs-sleep-heres-what-parents-need-to-know/" rel="nofollow noopener" translate="no" target="_blank">https://www.kidsmentalhealth.ca/screen-time-before-bed-is-ruining-your-childs-sleep-heres-what-parents-need-to-know/</a> <a href="https://kolektiva.social/tags/Parenting" class="mention hashtag" rel="nofollow noopener" target="_blank">#Parenting</a> <a href="https://kolektiva.social/tags/LessScreenTime" class="mention hashtag" rel="nofollow noopener" target="_blank">#LessScreenTime</a> <a href="https://kolektiva.social/tags/ReadABook" class="mention hashtag" rel="nofollow noopener" target="_blank">#ReadABook</a> <a href="https://kolektiva.social/tags/Storytime" class="mention hashtag" rel="nofollow noopener" target="_blank">#Storytime</a> <a href="https://kolektiva.social/tags/Bedtime" class="mention hashtag" rel="nofollow noopener" target="_blank">#Bedtime</a> <a href="https://kolektiva.social/tags/ChildhoodDevelopment" class="mention hashtag" rel="nofollow noopener" target="_blank">#ChildhoodDevelopment</a> <a href="https://kolektiva.social/tags/SmartPhoneAddiction" class="mention hashtag" rel="nofollow noopener" target="_blank">#SmartPhoneAddiction</a> <a href="https://kolektiva.social/tags/SleepDisruption" class="mention hashtag" rel="nofollow noopener" target="_blank">#SleepDisruption</a>

InkicanYour head and heart matter too much to leave them in the hands of sociopath billionaires. www.Inkican.com. <a href="https://mastodon.social/tags/mindful" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindful</a> <a href="https://mastodon.social/tags/truth" class="mention hashtag" rel="nofollow noopener" target="_blank">#truth</a> <a href="https://mastodon.social/tags/heart" class="mention hashtag" rel="nofollow noopener" target="_blank">#heart</a> <a href="https://mastodon.social/tags/SciFiReads" class="mention hashtag" rel="nofollow noopener" target="_blank">#SciFiReads</a> <a href="https://mastodon.social/tags/IndiePublishing" class="mention hashtag" rel="nofollow noopener" target="_blank">#IndiePublishing</a>

Rigpa AustraliaCalm abiding meditation ... with awareness of impermanence and change <a href="https://www.youtube.com/watch?v=9M0GbJBNidc" rel="nofollow noopener" translate="no" target="_blank">https://www.youtube.com/watch?v=9M0GbJBNidc</a>Free live online meditation sessions <a href="https://rigpa.org.au/guided-meditation-sessions/" rel="nofollow noopener" translate="no" target="_blank">https://rigpa.org.au/guided-meditation-sessions/</a> <a href="https://mindly.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#meditation</a> <a href="https://mindly.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindfulness</a> <a href="https://mindly.social/tags/mindful" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindful</a> <a href="https://mindly.social/tags/mind" class="mention hashtag" rel="nofollow noopener" target="_blank">#mind</a>

LashSaaaaame!<a href="https://mastodon.social/tags/meme" class="mention hashtag" rel="nofollow noopener" target="_blank">#meme</a> <a href="https://mastodon.social/tags/memes" class="mention hashtag" rel="nofollow noopener" target="_blank">#memes</a> <a href="https://mastodon.social/tags/funny" class="mention hashtag" rel="nofollow noopener" target="_blank">#funny</a> <a href="https://mastodon.social/tags/joke" class="mention hashtag" rel="nofollow noopener" target="_blank">#joke</a> <a href="https://mastodon.social/tags/amusing" class="mention hashtag" rel="nofollow noopener" target="_blank">#amusing</a> <a href="https://mastodon.social/tags/humorous" class="mention hashtag" rel="nofollow noopener" target="_blank">#humorous</a> <a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalhealth</a> <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindfulness</a> <a href="https://mastodon.social/tags/mindful" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindful</a> <a href="https://mastodon.social/tags/selfcare" class="mention hashtag" rel="nofollow noopener" target="_blank">#selfcare</a> <a href="https://mastodon.social/tags/therapist" class="mention hashtag" rel="nofollow noopener" target="_blank">#therapist</a> <a href="https://mastodon.social/tags/therapy" class="mention hashtag" rel="nofollow noopener" target="_blank">#therapy</a> <a href="https://mastodon.social/tags/counseling" class="mention hashtag" rel="nofollow noopener" target="_blank">#counseling</a> <a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalhealth</a>

LashKeep going! It's ok to just be focused on surviving sometimes, things will change, they always change, you just have to keep going!<a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalhealth</a> <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindfulness</a> <a href="https://mastodon.social/tags/mindful" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindful</a> <a href="https://mastodon.social/tags/selfcare" class="mention hashtag" rel="nofollow noopener" target="_blank">#selfcare</a> <a href="https://mastodon.social/tags/meme" class="mention hashtag" rel="nofollow noopener" target="_blank">#meme</a> <a href="https://mastodon.social/tags/memes" class="mention hashtag" rel="nofollow noopener" target="_blank">#memes</a>

TikkhapaññāBefore you say anything, ask yourself whether it’s necessary or not. If it’s not, don’t say it.This is the first step in training the mind — for if you can’t have any control over your mouth, how can you expect to have any control over your mind? ~Ajahn Fuang<a href="https://mastodon.online/tags/Buddhism" class="mention hashtag" rel="nofollow noopener" target="_blank">#Buddhism</a> <a href="https://mastodon.online/tags/Theravada" class="mention hashtag" rel="nofollow noopener" target="_blank">#Theravada</a> <a href="https://mastodon.online/tags/Dhamma" class="mention hashtag" rel="nofollow noopener" target="_blank">#Dhamma</a> <a href="https://mastodon.online/tags/PaliCanon" class="mention hashtag" rel="nofollow noopener" target="_blank">#PaliCanon</a> <a href="https://mastodon.online/tags/suttas" class="mention hashtag" rel="nofollow noopener" target="_blank">#suttas</a> <a href="https://mastodon.online/tags/sutta" class="mention hashtag" rel="nofollow noopener" target="_blank">#sutta</a> <a href="https://mastodon.online/tags/speech" class="mention hashtag" rel="nofollow noopener" target="_blank">#speech</a> <a href="https://mastodon.online/tags/mindful" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindful</a> <a href="https://mastodon.online/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindfulness</a>

BillMessaiDogs in Cars Coloring Book for Seniors <a href="https://a.co/d/gODfR9f" rel="nofollow noopener" translate="no" target="_blank">https://a.co/d/gODfR9f</a> <a href="https://mastodon.world/tags/Cute" class="mention hashtag" rel="nofollow noopener" target="_blank">#Cute</a>, <a href="https://mastodon.world/tags/Easy" class="mention hashtag" rel="nofollow noopener" target="_blank">#Easy</a>, and Fun <a href="https://mastodon.world/tags/Dog" class="mention hashtag" rel="nofollow noopener" target="_blank">#Dog</a> Adventures, A <a href="https://mastodon.world/tags/Mindful" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mindful</a> <a href="https://mastodon.world/tags/Coloring" class="mention hashtag" rel="nofollow noopener" target="_blank">#Coloring</a> Journey for <a href="https://mastodon.world/tags/Relaxation" class="mention hashtag" rel="nofollow noopener" target="_blank">#Relaxation</a> and <a href="https://mastodon.world/tags/Joy" class="mention hashtag" rel="nofollow noopener" target="_blank">#Joy</a>. <a href="https://mastodon.world/tags/DogLovers" class="mention hashtag" rel="nofollow noopener" target="_blank">#DogLovers</a> <a href="https://mastodon.world/tags/sundayvibes" class="mention hashtag" rel="nofollow noopener" target="_blank">#sundayvibes</a>

Marce JordanDC life <a href="https://pixelfed.de/discover/tags/washington?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#washington</a> <a href="https://pixelfed.de/discover/tags/dc?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#dc</a> <a href="https://pixelfed.de/discover/tags/dclife?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#dclife</a> <a href="https://pixelfed.de/discover/tags/washingtondc?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#washingtondc</a> <a href="https://pixelfed.de/discover/tags/streetphotography?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#streetphotography</a> <a href="https://pixelfed.de/discover/tags/urbanphotography?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#urbanphotography</a> <a href="https://pixelfed.de/discover/tags/streetportrait?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#streetportrait</a> <a href="https://pixelfed.de/discover/tags/mastoart?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#mastoart</a> <a href="https://pixelfed.de/discover/tags/art?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#art</a> <a href="https://pixelfed.de/discover/tags/arte?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#arte</a> <a href="https://pixelfed.de/discover/tags/fineart?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fineart</a> <a href="https://pixelfed.de/discover/tags/naturallight?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#naturallight</a> <a href="https://pixelfed.de/discover/tags/naturallightphotography?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#naturallightphotography</a> <a href="https://pixelfed.de/discover/tags/foto?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#foto</a> <a href="https://pixelfed.de/discover/tags/fotografia?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fotografia</a> <a href="https://pixelfed.de/discover/tags/fotografiacallejera?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fotografiacallejera</a> <a href="https://pixelfed.de/discover/tags/fotografie?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fotografie</a> <a href="https://pixelfed.de/discover/tags/opensource?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#opensource</a> <a href="https://pixelfed.de/discover/tags/linux?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#linux</a> <a href="https://pixelfed.de/discover/tags/darktable?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#darktable</a> <a href="https://pixelfed.de/discover/tags/gimp?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#gimp</a> <a href="https://pixelfed.de/discover/tags/abendlauf?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#abendlauf</a> <a href="https://pixelfed.de/discover/tags/eveningwalk?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#eveningwalk</a> <a href="https://pixelfed.de/discover/tags/mindful?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#mindful</a> <a href="https://pixelfed.de/discover/tags/mindfulness?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#mindfulness</a> <a href="https://pixelfed.de/discover/tags/mindfulliving?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#mindfulliving</a> <a href="https://pixelfed.de/discover/tags/mindfullife?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#mindfullife</a>

TikkhapaññāMindfulness is the way to the deathless. We sit and watch, ...<a href="https://mastodon.online/tags/Buddhism" class="mention hashtag" rel="nofollow noopener" target="_blank">#Buddhism</a> <a href="https://mastodon.online/tags/Dhamma" class="mention hashtag" rel="nofollow noopener" target="_blank">#Dhamma</a> <a href="https://mastodon.online/tags/Theravada" class="mention hashtag" rel="nofollow noopener" target="_blank">#Theravada</a> <a href="https://mastodon.online/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindfulness</a> <a href="https://mastodon.online/tags/mindful" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindful</a> <a href="https://mastodon.online/tags/BuddhistPractice" class="mention hashtag" rel="nofollow noopener" target="_blank">#BuddhistPractice</a> <a href="https://mastodon.online/tags/Dharma" class="mention hashtag" rel="nofollow noopener" target="_blank">#Dharma</a>

Marce JordanEssays in portraiture - once upon a dream Model: Hannah --- <a href="https://pixelfed.de/discover/tags/art?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#art</a> <a href="https://pixelfed.de/discover/tags/portrait?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#portrait</a> <a href="https://pixelfed.de/discover/tags/portraiture?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#portraiture</a> <a href="https://pixelfed.de/discover/tags/mastoart?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#mastoart</a> <a href="https://pixelfed.de/discover/tags/artisticportrait?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#artisticportrait</a> <a href="https://pixelfed.de/discover/tags/artisticphotography?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#artisticphotography</a> <a href="https://pixelfed.de/discover/tags/photo?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#photo</a> <a href="https://pixelfed.de/discover/tags/photography?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#photography</a> <a href="https://pixelfed.de/discover/tags/fineart?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fineart</a> <a href="https://pixelfed.de/discover/tags/fineartphotography?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fineartphotography</a> <a href="https://pixelfed.de/discover/tags/fineartportrait?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fineartportrait</a> <a href="https://pixelfed.de/discover/tags/foto?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#foto</a> <a href="https://pixelfed.de/discover/tags/bnw?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#bnw</a> <a href="https://pixelfed.de/discover/tags/bnwphotography?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#bnwphotography</a> <a href="https://pixelfed.de/discover/tags/bnwphoto?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#bnwphoto</a> <a href="https://pixelfed.de/discover/tags/bnwportrait?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#bnwportrait</a> <a href="https://pixelfed.de/discover/tags/blackandwhite?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#blackandwhite</a> <a href="https://pixelfed.de/discover/tags/biancoenero?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#biancoenero</a> <a href="https://pixelfed.de/discover/tags/blancoynegro?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#blancoynegro</a> <a href="https://pixelfed.de/discover/tags/schwarzweiß?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#schwarzweiß</a> <a href="https://pixelfed.de/discover/tags/schwarzundweiss?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#schwarzundweiss</a> <a href="https://pixelfed.de/discover/tags/fotografia?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fotografia</a> <a href="https://pixelfed.de/discover/tags/fotografie?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fotografie</a> <a href="https://pixelfed.de/discover/tags/opensource?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#opensource</a> <a href="https://pixelfed.de/discover/tags/opensourcesoftware?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#opensourcesoftware</a> <a href="https://pixelfed.de/discover/tags/linux?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#linux</a> <a href="https://pixelfed.de/discover/tags/darktable?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#darktable</a> <a href="https://pixelfed.de/discover/tags/gimp?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#gimp</a> <a href="https://pixelfed.de/discover/tags/gimpphotoeditor?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#gimpphotoeditor</a> <a href="https://pixelfed.de/discover/tags/mastoart?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#mastoart</a> <a href="https://pixelfed.de/discover/tags/mindful?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#mindful</a> <a href="https://pixelfed.de/discover/tags/mindfulness?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#mindfulness</a> <a href="https://pixelfed.de/discover/tags/mindfullife?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#mindfullife</a> <a href="https://pixelfed.de/discover/tags/mindfulliving?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#mindfulliving</a>

JDI find so much joy in life's smallest blooms, a quiet beauty that forever enthralls. <a href="https://pixelfed.social/discover/tags/nature?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#nature</a> <a href="https://pixelfed.social/discover/tags/simple?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#simple</a> <a href="https://pixelfed.social/discover/tags/joy?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#joy</a> <a href="https://pixelfed.social/discover/tags/mindful?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#mindful</a>

LashIt be like that sometimes...<a href="https://mastodon.social/tags/meme" class="mention hashtag" rel="nofollow noopener" target="_blank">#meme</a> <a href="https://mastodon.social/tags/memes" class="mention hashtag" rel="nofollow noopener" target="_blank">#memes</a> <a href="https://mastodon.social/tags/funny" class="mention hashtag" rel="nofollow noopener" target="_blank">#funny</a> <a href="https://mastodon.social/tags/joke" class="mention hashtag" rel="nofollow noopener" target="_blank">#joke</a> <a href="https://mastodon.social/tags/amusing" class="mention hashtag" rel="nofollow noopener" target="_blank">#amusing</a> <a href="https://mastodon.social/tags/humorous" class="mention hashtag" rel="nofollow noopener" target="_blank">#humorous</a> <a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalhealth</a> <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindfulness</a> <a href="https://mastodon.social/tags/mindful" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindful</a> <a href="https://mastodon.social/tags/selfcare" class="mention hashtag" rel="nofollow noopener" target="_blank">#selfcare</a> <a href="https://mastodon.social/tags/therapist" class="mention hashtag" rel="nofollow noopener" target="_blank">#therapist</a> <a href="https://mastodon.social/tags/therapy" class="mention hashtag" rel="nofollow noopener" target="_blank">#therapy</a> <a href="https://mastodon.social/tags/counseling" class="mention hashtag" rel="nofollow noopener" target="_blank">#counseling</a> <a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalhealth</a>

Liz Roemer<a href="https://spore.social/tags/mindful" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindful</a> <a href="https://spore.social/tags/nature" class="mention hashtag" rel="nofollow noopener" target="_blank">#nature</a> practices have been helping me maintain <a href="https://spore.social/tags/hope" class="mention hashtag" rel="nofollow noopener" target="_blank">#hope</a> and stay aware of <a href="https://spore.social/tags/interconnectedness" class="mention hashtag" rel="nofollow noopener" target="_blank">#interconnectedness</a><a href="https://www.psychologytoday.com/us/blog/mindfully-doing-what-matters/202504/mindfully-connecting-with-nature" rel="nofollow noopener" translate="no" target="_blank">https://www.psychologytoday.com/us/blog/mindfully-doing-what-matters/202504/mindfully-connecting-with-nature</a>

LashThis is also a post about trans people 🏳️‍⚧️<a href="https://mastodon.social/tags/meme" class="mention hashtag" rel="nofollow noopener" target="_blank">#meme</a> <a href="https://mastodon.social/tags/memes" class="mention hashtag" rel="nofollow noopener" target="_blank">#memes</a> <a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalhealth</a> <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindfulness</a> <a href="https://mastodon.social/tags/mindful" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindful</a> <a href="https://mastodon.social/tags/selfcare" class="mention hashtag" rel="nofollow noopener" target="_blank">#selfcare</a> <a href="https://mastodon.social/tags/queer" class="mention hashtag" rel="nofollow noopener" target="_blank">#queer</a> <a href="https://mastodon.social/tags/lgbtq" class="mention hashtag" rel="nofollow noopener" target="_blank">#lgbtq</a> <a href="https://mastodon.social/tags/lgbtqia" class="mention hashtag" rel="nofollow noopener" target="_blank">#lgbtqia</a> <a href="https://mastodon.social/tags/trans" class="mention hashtag" rel="nofollow noopener" target="_blank">#trans</a> <a href="https://mastodon.social/tags/transgender" class="mention hashtag" rel="nofollow noopener" target="_blank">#transgender</a> <a href="https://mastodon.social/tags/mtf" class="mention hashtag" rel="nofollow noopener" target="_blank">#mtf</a> <a href="https://mastodon.social/tags/transwoman" class="mention hashtag" rel="nofollow noopener" target="_blank">#transwoman</a>

Marce JordanDC doggies <a href="https://pixelfed.de/discover/tags/washington?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#washington</a> <a href="https://pixelfed.de/discover/tags/washingtondc?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#washingtondc</a> <a href="https://pixelfed.de/discover/tags/dog?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#dog</a> <a href="https://pixelfed.de/discover/tags/mastoart?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#mastoart</a> <a href="https://pixelfed.de/discover/tags/art?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#art</a> <a href="https://pixelfed.de/discover/tags/photo?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#photo</a> <a href="https://pixelfed.de/discover/tags/photography?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#photography</a> <a href="https://pixelfed.de/discover/tags/streetphotography?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#streetphotography</a> <a href="https://pixelfed.de/discover/tags/urbanphotography?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#urbanphotography</a> <a href="https://pixelfed.de/discover/tags/foto?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#foto</a> <a href="https://pixelfed.de/discover/tags/fotografia?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fotografia</a> <a href="https://pixelfed.de/discover/tags/fotografiacallejera?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fotografiacallejera</a> <a href="https://pixelfed.de/discover/tags/fotografie?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fotografie</a> <a href="https://pixelfed.de/discover/tags/mindful?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#mindful</a> <a href="https://pixelfed.de/discover/tags/mindfullife?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#mindfullife</a> <a href="https://pixelfed.de/discover/tags/mindfulliving?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#mindfulliving</a> <a href="https://pixelfed.de/discover/tags/mindfulness?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#mindfulness</a> <a href="https://pixelfed.de/discover/tags/opensource?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#opensource</a> <a href="https://pixelfed.de/discover/tags/opensourcesoftware?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#opensourcesoftware</a> <a href="https://pixelfed.de/discover/tags/linux?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#linux</a> <a href="https://pixelfed.de/discover/tags/darktable?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#darktable</a> <a href="https://pixelfed.de/discover/tags/darktablephotography?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#darktablephotography</a> <a href="https://pixelfed.de/discover/tags/gimp?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#gimp</a> <a href="https://pixelfed.de/discover/tags/dogs?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#dogs</a> <a href="https://pixelfed.de/discover/tags/dogsofpixelfed?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#dogsofpixelfed</a>

Andrew Shieldsan empty space in my closetA Mindful Lament Gloria Heffernan <a href="https://mas.to/tags/Poetry" class="mention hashtag" rel="nofollow noopener" target="_blank">#Poetry</a> <a href="https://mas.to/tags/GloriaHeffernan" class="mention hashtag" rel="nofollow noopener" target="_blank">#GloriaHeffernan</a> <a href="https://mas.to/tags/Mindful" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mindful</a> <a href="https://mas.to/tags/OneArtPoetry" class="mention hashtag" rel="nofollow noopener" target="_blank">#OneArtPoetry</a> <a href="https://mas.to/tags/Meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#Meditation</a> <a href="https://oneartpoetry.com/2025/04/25/a-mindful-lament-by-gloria-heffernan/" rel="nofollow noopener" translate="no" target="_blank">https://oneartpoetry.com/2025/04/25/a-mindful-lament-by-gloria-heffernan/</a>

Coach Pāṇini ®<a href="https://mastodon.world/tags/Authenticity" class="mention hashtag" rel="nofollow noopener" target="_blank">#Authenticity</a> is not going away.<a href="https://mastodon.world/tags/LinkedIn" class="mention hashtag" rel="nofollow noopener" target="_blank">#LinkedIn</a> <a href="https://mastodon.world/tags/mindful" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindful</a> <a href="https://www.linkedin.com/posts/julia-c-carreon-8318674_i-have-been-inundated-with-emails-texts-activity-7275602149575696384-v2Yb?utm_source=share&utm_medium=member_ios" rel="nofollow noopener" translate="no" target="_blank">https://www.linkedin.com/posts/julia-c-carreon-8318674_i-have-been-inundated-with-emails-texts-activity-7275602149575696384-v2Yb?utm_source=share&utm_medium=member_ios</a>

ǟɦɨʍֆǟ ɮʝօʀռThe cat knows. The dog knows. The turtle knows. The frog knows. Do you know? <a href="https://mastodon.online/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#meditation</a> <a href="https://mastodon.online/tags/spirituality" class="mention hashtag" rel="nofollow noopener" target="_blank">#spirituality</a> <a href="https://mastodon.online/tags/taoism" class="mention hashtag" rel="nofollow noopener" target="_blank">#taoism</a> <a href="https://mastodon.online/tags/tao" class="mention hashtag" rel="nofollow noopener" target="_blank">#tao</a> <a href="https://mastodon.online/tags/wisdom" class="mention hashtag" rel="nofollow noopener" target="_blank">#wisdom</a> <a href="https://mastodon.online/tags/philosophy" class="mention hashtag" rel="nofollow noopener" target="_blank">#philosophy</a> <a href="https://mastodon.online/tags/mindful" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindful</a>

Court Cantrell prefers not to<a href="https://mastodon.social/tags/demure" class="mention hashtag" rel="nofollow noopener" target="_blank">#demure</a> <a href="https://mastodon.social/tags/mindful" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindful</a> <a href="https://mastodon.social/tags/considerate" class="mention hashtag" rel="nofollow noopener" target="_blank">#considerate</a> <a href="https://mastodon.social/tags/water" class="mention hashtag" rel="nofollow noopener" target="_blank">#water</a> <a href="https://mastodon.social/tags/GoHydrate" class="mention hashtag" rel="nofollow noopener" target="_blank">#GoHydrate</a>(I just had to steal this <a href="https://mastodon.social/tags/PSA" class="mention hashtag" rel="nofollow noopener" target="_blank">#PSA</a> from @stuartmackeyofficial on IG. 😉🖖)

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