Shakedown Social

robcorneliusLifting today to work out. Kettlebells, resistance bands and bodyweight stuff.Probably got a mild case of covid so it was a little gentler than normal.<a href="https://climatejustice.social/tags/lifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#lifting</a> <a href="https://climatejustice.social/tags/kettlebells" class="mention hashtag" rel="nofollow noopener" target="_blank">#kettlebells</a> <a href="https://climatejustice.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#fitness</a> <a href="https://climatejustice.social/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#exercise</a> <a href="https://climatejustice.social/tags/EOOD" class="mention hashtag" rel="nofollow noopener" target="_blank">#EOOD</a> <a href="https://climatejustice.social/tags/ExerciseOutOfDepression" class="mention hashtag" rel="nofollow noopener" target="_blank">#ExerciseOutOfDepression</a> <a href="https://climatejustice.social/tags/FitOver55" class="mention hashtag" rel="nofollow noopener" target="_blank">#FitOver55</a>

Doubledealer_93Todays <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23workoutpost" target="_blank">#workoutpost</a>, Heatwave! Working out in a heat wave, stay hydrated. This is a threat. <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23transformersageoftheprimes" target="_blank">#transformersageoftheprimes</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23toyphotography" target="_blank">#toyphotography</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23photography" target="_blank">#photography</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23heatwave" target="_blank">#heatwave</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23rescuebots" target="_blank">#rescuebots</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23autobot" target="_blank">#autobot</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23firetruck" target="_blank">#firetruck</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23lightpiping" target="_blank">#lightpiping</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23nature" target="_blank">#nature</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23naturephotography" target="_blank">#naturephotography</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23weightlifting" target="_blank">#weightlifting</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23weightlossjourney" target="_blank">#weightlossjourney</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23lifting" target="_blank">#lifting</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23fitness" target="_blank">#fitness</a>

Y⃒̸̷̝̜̙ͥͥͥngmarPerfect for picking the nails out of the wood burner ashes.<a href="https://en.autoplius.lt/ads/kita-mozelt-mla-11-magnetas-excavator-28273046.html" rel="nofollow noopener" translate="no" target="_blank">https://en.autoplius.lt/ads/kita-mozelt-mla-11-magnetas-excavator-28273046.html</a><a href="https://social.tchncs.de/tags/Electromagnet" class="mention hashtag" rel="nofollow noopener" target="_blank">#Electromagnet</a> <a href="https://social.tchncs.de/tags/Lifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#Lifting</a> <a href="https://social.tchncs.de/tags/Magnet" class="mention hashtag" rel="nofollow noopener" target="_blank">#Magnet</a> <a href="https://social.tchncs.de/tags/Machinery" class="mention hashtag" rel="nofollow noopener" target="_blank">#Machinery</a>

El. Mar - 3MR FitThe Disclaimer."Because even a blade, without something to press against is just a thing gathering dust."<a href="https://slashgore.bandcamp.com/track/wasteland-feat-kendall-cage" rel="nofollow noopener" translate="no" target="_blank">https://slashgore.bandcamp.com/track/wasteland-feat-kendall-cage</a>Motivational speech to workout?Let´s go.Do it before you die. Before you became disable and can´t make a move by yourself without a diaper. Get ahead of the heart attack. Fight the cancer before it catches you. Spit the sausage out if you wanna live. Get scared and Run. Get scared and Lift.- strength training. balance. speed. body positive? come on. stop fooling yourself. get fit. better do it, until it´s too late. you won´t lose anything except the stuff you would not want to keep. Tear it up.- martial arts? when i come to a training - nobody gives a f**k.with time, with age i´ve got extremely pragmatic, egoistic.i don't give a f**k now. you're either physically strong or skilled. or a friend. otherwise i don't want you as a partner. i don´t go for the belt exams. 'cause what for? I do not care. i´ll find better way to spend my time and money. i have no need to prove anything to anyone. not in my age.and I'm not looking for a discipline anymore. just for a teacher. a teacher who would see something in me even if it's not there. have i found? yes and no.- yoga? can you even hold it? not the typical "suits-everyone" fluff, but real moves, the calisthenics. don´t underestimate it.- lifting as a strength training. what, again? yes. repeat. 6-pack looks better than Gucci. i do it by myself. wanna join? then join. if you dare. you'll become strong, at least. then let's dance.- is it zen or not giving a f**k? whatever.don't underestimate me.don't expect anything from me either. i only chat with my AI.still wanna chat? come up with a topic. in a training.<a href="https://veganism.social/tags/fitnessmotivation" class="mention hashtag" rel="nofollow noopener" target="_blank">#fitnessmotivation</a> <a href="https://veganism.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener" target="_blank">#strengthtraining</a> <a href="https://veganism.social/tags/lifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#lifting</a> <a href="https://veganism.social/tags/getfit" class="mention hashtag" rel="nofollow noopener" target="_blank">#getfit</a> <a href="https://veganism.social/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://veganism.social/tags/yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#yoga</a> <a href="https://veganism.social/tags/calisthenics" class="mention hashtag" rel="nofollow noopener" target="_blank">#calisthenics</a> <a href="https://veganism.social/tags/challenge" class="mention hashtag" rel="nofollow noopener" target="_blank">#challenge</a> <a href="https://veganism.social/tags/martialarts" class="mention hashtag" rel="nofollow noopener" target="_blank">#martialarts</a> <a href="https://veganism.social/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#workout</a> <a href="https://veganism.social/tags/gym" class="mention hashtag" rel="nofollow noopener" target="_blank">#gym</a>

Cassey LottmanI’m ready to restart GZCLP (a weight lifting program) postpartum, and much to both of our delight, the baby is exactly the right size to be my initial overhead press reps. <a href="https://urbanists.social/tags/parenting" class="mention hashtag" rel="nofollow noopener" target="_blank">#parenting</a> <a href="https://urbanists.social/tags/WeightsGoUp" class="mention hashtag" rel="nofollow noopener" target="_blank">#WeightsGoUp</a> <a href="https://urbanists.social/tags/lifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#lifting</a>

Y⃒̸̷̝̜̙ͥͥͥngmarBunch of pulling/lifting stuff arrived. Should help with getting logs out of the forest.Ultimately I'm dreaming about adding one of those 12V six ton winches to one of the trailers. Perhaps add a lifting arch, or convert to a logging arch, not sure yet.<a href="https://social.tchncs.de/tags/Lifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#Lifting</a> <a href="https://social.tchncs.de/tags/Equipment" class="mention hashtag" rel="nofollow noopener" target="_blank">#Equipment</a> <a href="https://social.tchncs.de/tags/Chain" class="mention hashtag" rel="nofollow noopener" target="_blank">#Chain</a> <a href="https://social.tchncs.de/tags/Homestead" class="mention hashtag" rel="nofollow noopener" target="_blank">#Homestead</a>

The Gym Nerd<a href="https://mastodon.social/tags/legday" class="mention hashtag" rel="nofollow noopener" target="_blank">#legday</a> was hard today. Had the feeling of dizziness during <a href="https://mastodon.social/tags/deadlift" class="mention hashtag" rel="nofollow noopener" target="_blank">#deadlift</a> It's only 140kg (what I would still consider <a href="https://mastodon.social/tags/Lightweight" class="mention hashtag" rel="nofollow noopener" target="_blank">#Lightweight</a> ) but I couldn't lift it more than 2 times in a row. So I tried to get as much as possible with a <a href="https://mastodon.social/tags/pittforce" class="mention hashtag" rel="nofollow noopener" target="_blank">#pittforce</a> approach. <a href="https://mastodon.social/tags/diet" class="mention hashtag" rel="nofollow noopener" target="_blank">#diet</a> now finally show's it's effects on my performance. It's still 1 week left before making the Xmas break and evaluating things for the coming year.<a href="https://mastodon.social/tags/bodybuilding" class="mention hashtag" rel="nofollow noopener" target="_blank">#bodybuilding</a> <a href="https://mastodon.social/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#workout</a> <a href="https://mastodon.social/tags/weightloss" class="mention hashtag" rel="nofollow noopener" target="_blank">#weightloss</a> <a href="https://mastodon.social/tags/lifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#lifting</a> <a href="https://mastodon.social/tags/gym" class="mention hashtag" rel="nofollow noopener" target="_blank">#gym</a> <a href="https://mastodon.social/tags/training" class="mention hashtag" rel="nofollow noopener" target="_blank">#training</a> <a href="https://mastodon.social/tags/gohard" class="mention hashtag" rel="nofollow noopener" target="_blank">#gohard</a> <a href="https://mastodon.social/tags/trainsmart" class="mention hashtag" rel="nofollow noopener" target="_blank">#trainsmart</a> <a href="https://mastodon.social/tags/gymlife" class="mention hashtag" rel="nofollow noopener" target="_blank">#gymlife</a>

AndThisIsMrsPeacock 🏳‍🌈Happy Weekend, <a href="https://mas.to/tags/FediFam" class="mention hashtag" rel="nofollow noopener" target="_blank">#FediFam</a>, hope you all have some fun relaxation lined up. While we're spooling down from the week, let's try to have some <a href="https://mas.to/tags/gratitude" class="mention hashtag" rel="nofollow noopener" target="_blank">#gratitude</a> and think of THREE GOOD THINGS™️!🥧 Delicious Domestic Partner dinner!🌿 Outdoor <a href="https://mas.to/tags/weed" class="mention hashtag" rel="nofollow noopener" target="_blank">#weed</a> crop almost all the way dried!🏋🏻‍♂️ <a href="https://mas.to/tags/ChestDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#ChestDay</a> is the best day with my <a href="https://mas.to/tags/lifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#lifting</a> buddy tomorrow morning!Get some rest folks, tomorrow is another chance to do a little bit better than today.<a href="https://mas.to/tags/ThreeGoodThings" class="mention hashtag" rel="nofollow noopener" target="_blank">#ThreeGoodThings</a> <a href="https://a.gup.pe/u/threegoodthings" class="u-url mention" rel="nofollow noopener" target="_blank">@threegoodthings</a> <a href="https://mas.to/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindfulness</a> <a href="https://mas.to/tags/gym" class="mention hashtag" rel="nofollow noopener" target="_blank">#gym</a> <a href="https://mas.to/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#fitness</a> <a href="https://mas.to/tags/cooking" class="mention hashtag" rel="nofollow noopener" target="_blank">#cooking</a>

LockdownyourlifeWho wants to haul feed bags and hay bales? <a href="https://infosec.exchange/tags/horses" class="mention hashtag" rel="nofollow noopener" target="_blank">#horses</a> <a href="https://infosec.exchange/tags/lifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#lifting</a> <a href="https://infosec.exchange/tags/GoOutside" class="mention hashtag" rel="nofollow noopener" target="_blank">#GoOutside</a>

Erika Heidi ✨ 𝔂𝓪𝓶𝓵𝓺𝓾𝓮𝓮𝓷2022 has been all-around a great year to me, and there's a lot to do with finding a job that I really love, and dedicating more time to take care of me. This has caused rippling effects on my self esteem and overall health 🙌 which definitely has a positive impact in my productivity.Weight <a href="https://fosstodon.org/tags/lifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#lifting</a> without the "fear of getting too big" has been life changing in my experience, and I am really enjoying the changes I see while I literally build my muscles up 😊 <a href="https://fosstodon.org/tags/retrospective" class="mention hashtag" rel="nofollow noopener" target="_blank">#retrospective</a>

Coder of Honor 🏳️‍🌈Hey everyone! I guess an <a href="https://sfba.social/tags/introduction" class="mention hashtag" rel="nofollow noopener" target="_blank">#introduction</a> is in order!I'm a <a href="https://sfba.social/tags/bayarea" class="mention hashtag" rel="nofollow noopener" target="_blank">#bayarea</a> resident who moved here for the tech industry >5 years ago. <a href="https://sfba.social/tags/gay" class="mention hashtag" rel="nofollow noopener" target="_blank">#gay</a> and proud, with a loving boyfriend of several years! 🏳️‍🌈My hobbies include <a href="https://sfba.social/tags/lifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#lifting</a>, <a href="https://sfba.social/tags/reading" class="mention hashtag" rel="nofollow noopener" target="_blank">#reading</a>, <a href="https://sfba.social/tags/foreignlanguages" class="mention hashtag" rel="nofollow noopener" target="_blank">#foreignlanguages</a> (<a href="https://sfba.social/tags/spanish" class="mention hashtag" rel="nofollow noopener" target="_blank">#spanish</a> <a href="https://sfba.social/tags/chinese" class="mention hashtag" rel="nofollow noopener" target="_blank">#chinese</a> mostly).I was never active on the birdsite, but I saw that mastodon is picking up and it seems like a good place to actually be social on social media. Hit me up for local food recs and language exchange opportunities!

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