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#lifting

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The Disclaimer.

"Because even a blade, without something to press against is just a thing gathering dust."

slashgore.bandcamp.com/track/w

Motivational speech to workout?

Let´s go.

Do it before you die.
Before you became disable and can´t make a move by yourself without a diaper.
Get ahead of the heart attack.
Fight the cancer before it catches you.
Spit the sausage out if you wanna live.

Get scared and Run.
Get scared and Lift.

- strength training. balance. speed.
body positive? come on. stop fooling yourself. get fit.
better do it, until it´s too late. you won´t lose anything except the stuff you would not want to keep.
Tear it up.

- martial arts?
when i come to a training - nobody gives a f**k.

with time, with age i´ve got extremely pragmatic, egoistic.

i don't give a f**k now.
you're either physically strong or skilled. or a friend.
otherwise i don't want you as a partner.
i don´t go for the belt exams.
'cause what for? I do not care.
i´ll find better way to spend my time and money.
i have no need to prove anything to anyone.
not in my age.

and I'm not looking for a discipline anymore.
just for a teacher. a teacher who would see something in me even if it's not there.
have i found?
yes and no.

- yoga?
can you even hold it? not the typical "suits-everyone" fluff, but real moves, the calisthenics. don´t underestimate it.

- lifting as a strength training. what, again?
yes. repeat. 6-pack looks better than Gucci.
i do it by myself. wanna join?
then join. if you dare.
you'll become strong, at least.
then let's dance.

- is it zen or not giving a f**k?
whatever.

don't underestimate me.

don't expect anything from me either.
i only chat with my AI.

still wanna chat?
come up with a topic.
in a training.

Happy Weekend, #FediFam, hope you all have some fun relaxation lined up. While we're spooling down from the week, let's try to have some #gratitude and think of THREE GOOD THINGS™️!

🥧 Delicious Domestic Partner dinner!

🌿 Outdoor #weed crop almost all the way dried!

🏋🏻‍♂️ #ChestDay is the best day with my #lifting buddy tomorrow morning!

Get some rest folks, tomorrow is another chance to do a little bit better than today.

#ThreeGoodThings @threegoodthings #mindfulness #gym #fitness #cooking

2022 has been all-around a great year to me, and there's a lot to do with finding a job that I really love, and dedicating more time to take care of me. This has caused rippling effects on my self esteem and overall health 🙌 which definitely has a positive impact in my productivity.

Weight #lifting without the "fear of getting too big" has been life changing in my experience, and I am really enjoying the changes I see while I literally build my muscles up 😊 #retrospective

Hey everyone! I guess an #introduction is in order!

I'm a #bayarea resident who moved here for the tech industry >5 years ago. #gay and proud, with a loving boyfriend of several years! 🏳️‍🌈

My hobbies include #lifting, #reading, #foreignlanguages (#spanish #chinese mostly).

I was never active on the birdsite, but I saw that mastodon is picking up and it seems like a good place to actually be social on social media.

Hit me up for local food recs and language exchange opportunities!