shakedown.social is one of the many independent Mastodon servers you can use to participate in the fediverse.
A community for live music fans with roots in the jam scene. Shakedown Social is run by a team of volunteers (led by @clifff and @sethadam1) and funded by donations.

Administered by:

Server stats:

264
active users

#lifting

0 posts0 participants0 posts today
robcornelius<p>Lifting today to work out. Kettlebells, resistance bands and bodyweight stuff.</p><p>Probably got a mild case of covid so it was a little gentler than normal.</p><p><a href="https://climatejustice.social/tags/lifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lifting</span></a> <a href="https://climatejustice.social/tags/kettlebells" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>kettlebells</span></a> <a href="https://climatejustice.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://climatejustice.social/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a> <a href="https://climatejustice.social/tags/EOOD" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>EOOD</span></a> <a href="https://climatejustice.social/tags/ExerciseOutOfDepression" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ExerciseOutOfDepression</span></a> <a href="https://climatejustice.social/tags/FitOver55" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FitOver55</span></a></p>
Doubledealer_93<p>Todays <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23workoutpost" target="_blank">#workoutpost</a>, Heatwave! Working out in a heat wave, stay hydrated. This is a threat. <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23transformersageoftheprimes" target="_blank">#transformersageoftheprimes</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23toyphotography" target="_blank">#toyphotography</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23photography" target="_blank">#photography</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23heatwave" target="_blank">#heatwave</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23rescuebots" target="_blank">#rescuebots</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23autobot" target="_blank">#autobot</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23firetruck" target="_blank">#firetruck</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23lightpiping" target="_blank">#lightpiping</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23nature" target="_blank">#nature</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23naturephotography" target="_blank">#naturephotography</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23weightlifting" target="_blank">#weightlifting</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23weightlossjourney" target="_blank">#weightlossjourney</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23lifting" target="_blank">#lifting</a> <a class="hashtag" rel="nofollow noopener" href="https://bsky.app/search?q=%23fitness" target="_blank">#fitness</a></p>
Y⃒̸̷̝̜̙ͥͥͥngmar<p>Perfect for picking the nails out of the wood burner ashes.</p><p><a href="https://en.autoplius.lt/ads/kita-mozelt-mla-11-magnetas-excavator-28273046.html" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">en.autoplius.lt/ads/kita-mozel</span><span class="invisible">t-mla-11-magnetas-excavator-28273046.html</span></a></p><p><a href="https://social.tchncs.de/tags/Electromagnet" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Electromagnet</span></a> <a href="https://social.tchncs.de/tags/Lifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Lifting</span></a> <a href="https://social.tchncs.de/tags/Magnet" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Magnet</span></a> <a href="https://social.tchncs.de/tags/Machinery" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Machinery</span></a></p>
El. Mar - 3MR Fit<p>The Disclaimer.</p><p>"Because even a blade, without something to press against is just a thing gathering dust."</p><p><a href="https://slashgore.bandcamp.com/track/wasteland-feat-kendall-cage" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">slashgore.bandcamp.com/track/w</span><span class="invisible">asteland-feat-kendall-cage</span></a></p><p>Motivational speech to workout?</p><p>Let´s go.</p><p>Do it before you die.<br>Before you became disable and can´t make a move by yourself without a diaper. <br>Get ahead of the heart attack. <br>Fight the cancer before it catches you.<br>Spit the sausage out if you wanna live. </p><p>Get scared and Run.<br>Get scared and Lift.</p><p>- strength training. balance. speed.<br>body positive? come on. stop fooling yourself. get fit. <br>better do it, until it´s too late. you won´t lose anything except the stuff you would not want to keep.<br>Tear it up.</p><p>- martial arts?<br>when i come to a training - nobody gives a f**k.</p><p>with time, with age i´ve got extremely pragmatic, egoistic.</p><p>i don't give a f**k now.<br>you're either physically strong or skilled. or a friend. <br>otherwise i don't want you as a partner.<br>i don´t go for the belt exams.<br>'cause what for? I do not care. <br>i´ll find better way to spend my time and money.<br>i have no need to prove anything to anyone.<br>not in my age.</p><p>and I'm not looking for a discipline anymore. <br>just for a teacher. a teacher who would see something in me even if it's not there.<br>have i found?<br>yes and no.</p><p>- yoga?<br>can you even hold it? not the typical "suits-everyone" fluff, but real moves, the calisthenics. don´t underestimate it.</p><p>- lifting as a strength training. what, again?<br>yes. repeat. 6-pack looks better than Gucci.<br>i do it by myself. wanna join? <br>then join. if you dare. <br>you'll become strong, at least. <br>then let's dance.</p><p>- is it zen or not giving a f**k?<br>whatever.</p><p>don't underestimate me.</p><p>don't expect anything from me either.<br>i only chat with my AI.</p><p>still wanna chat?<br>come up with a topic.<br>in a training.</p><p><a href="https://veganism.social/tags/fitnessmotivation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitnessmotivation</span></a> <a href="https://veganism.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>strengthtraining</span></a> <a href="https://veganism.social/tags/lifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lifting</span></a> <a href="https://veganism.social/tags/getfit" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>getfit</span></a> <a href="https://veganism.social/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegan</span></a> <a href="https://veganism.social/tags/yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>yoga</span></a> <a href="https://veganism.social/tags/calisthenics" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>calisthenics</span></a> <a href="https://veganism.social/tags/challenge" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>challenge</span></a> <a href="https://veganism.social/tags/martialarts" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>martialarts</span></a> <a href="https://veganism.social/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> <a href="https://veganism.social/tags/gym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gym</span></a></p>
Cassey Lottman<p>I’m ready to restart GZCLP (a weight lifting program) postpartum, and much to both of our delight, the baby is exactly the right size to be my initial overhead press reps. <a href="https://urbanists.social/tags/parenting" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>parenting</span></a> <a href="https://urbanists.social/tags/WeightsGoUp" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WeightsGoUp</span></a> <a href="https://urbanists.social/tags/lifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lifting</span></a></p>
Y⃒̸̷̝̜̙ͥͥͥngmar<p>Bunch of pulling/lifting stuff arrived. Should help with getting logs out of the forest.</p><p>Ultimately I'm dreaming about adding one of those 12V six ton winches to one of the trailers. Perhaps add a lifting arch, or convert to a logging arch, not sure yet.</p><p><a href="https://social.tchncs.de/tags/Lifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Lifting</span></a> <a href="https://social.tchncs.de/tags/Equipment" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Equipment</span></a> <a href="https://social.tchncs.de/tags/Chain" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Chain</span></a> <a href="https://social.tchncs.de/tags/Homestead" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Homestead</span></a></p>
The Gym Nerd<p><a href="https://mastodon.social/tags/legday" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>legday</span></a> was hard today. Had the feeling of dizziness during <a href="https://mastodon.social/tags/deadlift" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>deadlift</span></a> </p><p>It's only 140kg (what I would still consider <a href="https://mastodon.social/tags/Lightweight" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Lightweight</span></a> ) but I couldn't lift it more than 2 times in a row. So I tried to get as much as possible with a <a href="https://mastodon.social/tags/pittforce" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>pittforce</span></a> approach. </p><p><a href="https://mastodon.social/tags/diet" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>diet</span></a> now finally show's it's effects on my performance. It's still 1 week left before making the Xmas break and evaluating things for the coming year.</p><p><a href="https://mastodon.social/tags/bodybuilding" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>bodybuilding</span></a> <a href="https://mastodon.social/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> <a href="https://mastodon.social/tags/weightloss" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>weightloss</span></a> <a href="https://mastodon.social/tags/lifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lifting</span></a> <a href="https://mastodon.social/tags/gym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gym</span></a> <a href="https://mastodon.social/tags/training" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>training</span></a> <a href="https://mastodon.social/tags/gohard" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gohard</span></a> <a href="https://mastodon.social/tags/trainsmart" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>trainsmart</span></a> <a href="https://mastodon.social/tags/gymlife" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gymlife</span></a></p>
AndThisIsMrsPeacock 🏳‍🌈<p>Happy Weekend, <a href="https://mas.to/tags/FediFam" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FediFam</span></a>, hope you all have some fun relaxation lined up. While we're spooling down from the week, let's try to have some <a href="https://mas.to/tags/gratitude" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gratitude</span></a> and think of THREE GOOD THINGS™️!</p><p>🥧 Delicious Domestic Partner dinner!</p><p>🌿 Outdoor <a href="https://mas.to/tags/weed" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>weed</span></a> crop almost all the way dried!</p><p>🏋🏻‍♂️ <a href="https://mas.to/tags/ChestDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ChestDay</span></a> is the best day with my <a href="https://mas.to/tags/lifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lifting</span></a> buddy tomorrow morning!</p><p>Get some rest folks, tomorrow is another chance to do a little bit better than today.</p><p><a href="https://mas.to/tags/ThreeGoodThings" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ThreeGoodThings</span></a> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/threegoodthings" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>threegoodthings</span></a></span> <a href="https://mas.to/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mas.to/tags/gym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gym</span></a> <a href="https://mas.to/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://mas.to/tags/cooking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cooking</span></a></p>
Lockdownyourlife<p>Who wants to haul feed bags and hay bales? </p><p><a href="https://infosec.exchange/tags/horses" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>horses</span></a> <a href="https://infosec.exchange/tags/lifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lifting</span></a> <a href="https://infosec.exchange/tags/GoOutside" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>GoOutside</span></a></p>
Erika Heidi ✨ 𝔂𝓪𝓶𝓵𝓺𝓾𝓮𝓮𝓷<p>2022 has been all-around a great year to me, and there's a lot to do with finding a job that I really love, and dedicating more time to take care of me. This has caused rippling effects on my self esteem and overall health 🙌 which definitely has a positive impact in my productivity.</p><p>Weight <a href="https://fosstodon.org/tags/lifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lifting</span></a> without the "fear of getting too big" has been life changing in my experience, and I am really enjoying the changes I see while I literally build my muscles up 😊 <a href="https://fosstodon.org/tags/retrospective" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>retrospective</span></a></p>
Coder of Honor 🏳️‍🌈<p>Hey everyone! I guess an <a href="https://sfba.social/tags/introduction" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>introduction</span></a> is in order!</p><p>I'm a <a href="https://sfba.social/tags/bayarea" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>bayarea</span></a> resident who moved here for the tech industry &gt;5 years ago. <a href="https://sfba.social/tags/gay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gay</span></a> and proud, with a loving boyfriend of several years! 🏳️‍🌈</p><p>My hobbies include <a href="https://sfba.social/tags/lifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lifting</span></a>, <a href="https://sfba.social/tags/reading" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>reading</span></a>, <a href="https://sfba.social/tags/foreignlanguages" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>foreignlanguages</span></a> (<a href="https://sfba.social/tags/spanish" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>spanish</span></a> <a href="https://sfba.social/tags/chinese" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>chinese</span></a> mostly).</p><p>I was never active on the birdsite, but I saw that mastodon is picking up and it seems like a good place to actually be social on social media. </p><p>Hit me up for local food recs and language exchange opportunities!</p>