Aby--not fast, just furious<p>I've got to stop letting myself do "just a little thing for my mental health"...</p><p>Rot in bed all day?<br>- yes, just a little bed rot for my depression!</p><p>Eat nothing but chips all day?<br>- yes, just 19 little packs of chips as self care!</p><p>Ignore uni work and play Salt & Sacrifice all day?<br>- definitely, it's for my mental health don't ya know!</p><p>MY THERAPIST TOLD ME TO BE GENTLE WITH MYSELF AND NOW I'M TURNING INTO A CURSED TRASH GOBLIN WHO HASN'T SEEN SUNLIGHT IN 4 DAYS</p><p>_____</p><p>Yes, I know this isn't what she meant</p><p>This post is 98.4% Shit Post, and I'm mostly being sensible about all this</p><p><a href="https://aus.social/tags/audhd" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>audhd</span></a> <a href="https://aus.social/tags/autism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>autism</span></a> <a href="https://aus.social/tags/adhd" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>adhd</span></a> <a href="https://aus.social/tags/disability" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>disability</span></a> <a href="https://aus.social/tags/neurodiverse" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>neurodiverse</span></a> <a href="https://aus.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MentalHealth</span></a> <a href="https://aus.social/tags/Anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Anxiety</span></a> <a href="https://aus.social/tags/MentalIllness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MentalIllness</span></a> <a href="https://aus.social/tags/ocd" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ocd</span></a> <a href="https://aus.social/tags/PTSD" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PTSD</span></a> <a href="https://aus.social/tags/agoraphobia" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>agoraphobia</span></a> <a href="https://aus.social/tags/cptsd" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cptsd</span></a> <a href="https://aus.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SelfCare</span></a> <a href="https://aus.social/tags/NoActualSelfCare" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>NoActualSelfCare</span></a></p>