Shakedown Social

Queen of InsomniaSince I don't like the taste of most caffeinated beverages, I started taking the occasional caffeine pill. Well, half a pill, because 200mgs of something I only ever had like 80 of at a time seemed like a lot. I am not impressed. I guess I could try the whole pill tomorrow and see if it helps. But so far it hasn't done anything for the cocoon of exhaustion that is enveloping me. <a href="https://newsie.social/tags/burnout" class="mention hashtag" rel="nofollow noopener" target="_blank">#burnout</a> <a href="https://newsie.social/tags/caffeine" class="mention hashtag" rel="nofollow noopener" target="_blank">#caffeine</a>

nemo™ 🇺🇦Burnout isn’t just a personal issue—it’s a major security risk. 😓 When teams are overwhelmed, routine patches, training, and access controls get missed, leaving gaps attackers exploit. Old malware thrives where defenses are tired. 🚨 The solution? Focus on consistent basics: patch, configure, test, repeat. 🔄 Real resilience starts with discipline, not just new tools. <a href="https://mas.to/tags/CyberSecurity" class="mention hashtag" rel="nofollow noopener" target="_blank">#CyberSecurity</a> <a href="https://mas.to/tags/Burnout" class="mention hashtag" rel="nofollow noopener" target="_blank">#Burnout</a> <a href="https://mas.to/tags/HumanFactor" class="mention hashtag" rel="nofollow noopener" target="_blank">#HumanFactor</a> <a href="https://mas.to/tags/InfoSec" class="mention hashtag" rel="nofollow noopener" target="_blank">#InfoSec</a> Read more: <a href="https://www.techradar.com/pro/why-burnout-is-one-of-the-biggest-threats-to-your-security" rel="nofollow noopener" translate="no" target="_blank">https://www.techradar.com/pro/why-burnout-is-one-of-the-biggest-threats-to-your-security</a> newz

Hacker NewsHuawei's star AI model was built on burnout and plagiarism<a href="https://the-open-source-ward.ghost.io/the-pangu-illusion-how-huaweis-star-ai-model-was-built-on-burnout-betrayal-and-open-source-theft/" rel="nofollow noopener" translate="no" target="_blank">https://the-open-source-ward.ghost.io/the-pangu-illusion-how-huaweis-star-ai-model-was-built-on-burnout-betrayal-and-open-source-theft/</a><a href="https://mastodon.social/tags/HackerNews" class="mention hashtag" rel="nofollow noopener" target="_blank">#HackerNews</a> <a href="https://mastodon.social/tags/Huawei" class="mention hashtag" rel="nofollow noopener" target="_blank">#Huawei</a> <a href="https://mastodon.social/tags/AI" class="mention hashtag" rel="nofollow noopener" target="_blank">#AI</a> <a href="https://mastodon.social/tags/burnout" class="mention hashtag" rel="nofollow noopener" target="_blank">#burnout</a> <a href="https://mastodon.social/tags/plagiarism" class="mention hashtag" rel="nofollow noopener" target="_blank">#plagiarism</a> <a href="https://mastodon.social/tags/open" class="mention hashtag" rel="nofollow noopener" target="_blank">#open</a>-source <a href="https://mastodon.social/tags/tech" class="mention hashtag" rel="nofollow noopener" target="_blank">#tech</a> <a href="https://mastodon.social/tags/news" class="mention hashtag" rel="nofollow noopener" target="_blank">#news</a>

Garlic PicklesUgh, I just don't feel like I'm good in this career anymore. I'm making mistakes I wouldn't have made 2+ years ago because the amount of information to keep straight keeps increasing and my cognitive ability keeps decreasing with age. And I'm just so sick of tech. In every other area of my life, I bounce around among hobbies, etc. and never spend a ton of time indefinitely on any one thing. I can't get away from <a href="https://infosec.exchange/tags/IT" class="mention hashtag" rel="nofollow noopener" target="_blank">#IT</a> if I want a roof over my head, but I've always hated committing to any one discipline or activity. I've never reached this stage with anything else in my life because I've always had the option of taking a long break from it.I don't really have a realistic solution. I just gotta keep showing up and try to not overtly show the <a href="https://infosec.exchange/tags/burnout" class="mention hashtag" rel="nofollow noopener" target="_blank">#burnout</a> and hope this nerfed version of me is still good enough to hold on.

Heather Cook🖖Autistic CoachIf I’m not able to do everything, and have energy left over and have a smile on my face the whole time, it does not mean that I’m a broken human being, it does not mean that I’m not good enough. <a href="https://universeodon.com/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#ActuallyAutistic</a> <a href="https://universeodon.com/tags/AuDHD" class="mention hashtag" rel="nofollow noopener" target="_blank">#AuDHD</a> <a href="https://universeodon.com/tags/Autistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#Autistic</a> <a href="https://universeodon.com/tags/AutisticBurnout" class="mention hashtag" rel="nofollow noopener" target="_blank">#AutisticBurnout</a> <a href="https://universeodon.com/tags/Burnout" class="mention hashtag" rel="nofollow noopener" target="_blank">#Burnout</a> <a href="https://universeodon.com/tags/Acceptance" class="mention hashtag" rel="nofollow noopener" target="_blank">#Acceptance</a>

SleepyCatten"Girl, Interrupted" but it's about a burnt-out AuDHD girl -- desperately trying to maintain focus and her train of thought -- who gets more and more agitated every time she's interrupted, until finally all of her coping techniques fail her, her mask breaks, and she has a neurospicy meltdown due to overload and overwhelm 🥺<a href="https://cultofshiv.wtf/tags/neurospicy" class="mention hashtag" rel="nofollow noopener" target="_blank">#neurospicy</a> <a href="https://cultofshiv.wtf/tags/neurodivergent" class="mention hashtag" rel="nofollow noopener" target="_blank">#neurodivergent</a> <a href="https://cultofshiv.wtf/tags/autistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#autistic</a> <a href="https://cultofshiv.wtf/tags/ADHD" class="mention hashtag" rel="nofollow noopener" target="_blank">#ADHD</a> <a href="https://cultofshiv.wtf/tags/AuDHD" class="mention hashtag" rel="nofollow noopener" target="_blank">#AuDHD</a> <a href="https://cultofshiv.wtf/tags/AuDHDBurnout" class="mention hashtag" rel="nofollow noopener" target="_blank">#AuDHDBurnout</a> <a href="https://cultofshiv.wtf/tags/burnout" class="mention hashtag" rel="nofollow noopener" target="_blank">#burnout</a> <a href="https://cultofshiv.wtf/tags/masking" class="mention hashtag" rel="nofollow noopener" target="_blank">#masking</a> <a href="https://cultofshiv.wtf/tags/meltdown" class="mention hashtag" rel="nofollow noopener" target="_blank">#meltdown</a>

Katy ElphinstoneThis short video about autistic burnout was shared with me on tiktok.Spot on, I thought 🥺<a href="https://mas.to/tags/LateDiagnosedAutistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#LateDiagnosedAutistic</a> <a href="https://mas.to/tags/Intersectionality" class="mention hashtag" rel="nofollow noopener" target="_blank">#Intersectionality</a> <a href="https://mas.to/tags/gender" class="mention hashtag" rel="nofollow noopener" target="_blank">#gender</a> <a href="https://mas.to/tags/Racism" class="mention hashtag" rel="nofollow noopener" target="_blank">#Racism</a> <a href="https://mas.to/tags/Burnout" class="mention hashtag" rel="nofollow noopener" target="_blank">#Burnout</a> <a href="https://mas.to/tags/AutisticBurnout" class="mention hashtag" rel="nofollow noopener" target="_blank">#AutisticBurnout</a><a href="https://vm.tiktok.com/ZNHbtPhjud2aH-ITpBN/" rel="nofollow noopener" translate="no" target="_blank">https://vm.tiktok.com/ZNHbtPhjud2aH-ITpBN/</a>

Petra van CronenburgPeople in the Fediverse often say that <a href="https://mastodon.online/tags/socialMedia" class="mention hashtag" rel="nofollow noopener" target="_blank">#socialMedia</a> without <a href="https://mastodon.online/tags/algorithms" class="mention hashtag" rel="nofollow noopener" target="_blank">#algorithms</a> that are programmed for profits let them feel calmer and better. Algorithms of the big platforms can make people indeed ill. More and more influencers or social media <a href="https://mastodon.online/tags/creators" class="mention hashtag" rel="nofollow noopener" target="_blank">#creators</a> get <a href="https://mastodon.online/tags/burnout" class="mention hashtag" rel="nofollow noopener" target="_blank">#burnout</a> symptoms: "There’s no off button in this job. The algorithms never stop. You can’t pause the internet." <a href="https://www.theguardian.com/media/2025/jul/05/cant-pause-internet-social-media-creators-burnout" rel="nofollow noopener" translate="no" target="_blank">https://www.theguardian.com/media/2025/jul/05/cant-pause-internet-social-media-creators-burnout</a><a href="https://mastodon.online/tags/mentalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalHealth</a> <a href="https://mastodon.online/tags/platforms" class="mention hashtag" rel="nofollow noopener" target="_blank">#platforms</a> <a href="https://mastodon.online/tags/algorithm" class="mention hashtag" rel="nofollow noopener" target="_blank">#algorithm</a> <a href="https://mastodon.online/tags/success" class="mention hashtag" rel="nofollow noopener" target="_blank">#success</a> <a href="https://mastodon.online/tags/addiction" class="mention hashtag" rel="nofollow noopener" target="_blank">#addiction</a> <a href="https://mastodon.online/tags/audience" class="mention hashtag" rel="nofollow noopener" target="_blank">#audience</a> <a href="https://mastodon.online/tags/expectations" class="mention hashtag" rel="nofollow noopener" target="_blank">#expectations</a>

Dave RahardjaI’ve been hearing from a lot of friends in the software industry about <a href="https://sfba.social/tags/burnout" class="mention hashtag" rel="nofollow noopener" target="_blank">#burnout</a> these days. Here’s something you need to remember: you cannot survive poor management. There’s nothing you can do to rescue your project from the poor strategic decisions of those higher up the management chain. Stop blaming yourself. Plan accordingly.If you’re an IC, do not overwork, especially if it’s for more than a few weeks. You will sacrifice your health and your future well-being when you do, and you’ll encourage your employers to give you the same treatment next time around. This is especially important to do when you’re a senior engineer, so you become an example to the less confident junior devs. Use your privilege to protect your teammates.If you’re a manager, it’s your job to protect your reports from abuse from above, and to accurately and honestly report what your team is capable of delivering *without killing themselves*, and to refuse pressure to overwork.<a href="https://sfba.social/tags/FridayDevAdvice" class="mention hashtag" rel="nofollow noopener" target="_blank">#FridayDevAdvice</a> <a href="https://www.humancode.us/2024/12/31/you-cannot-survive-poor-management.html" rel="nofollow noopener" translate="no" target="_blank">https://www.humancode.us/2024/12/31/you-cannot-survive-poor-management.html</a>

Heather Cook🖖Autistic CoachMost of the time you probably try to push decades worth of shame, and blame, and guilt of not fitting in, away and not think about it…except that’s not entirely possible.It still leaks out around the edges, often in the form of anxieties or depression, and fatigue.<a href="https://universeodon.com/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#ActuallyAutistic</a> <a href="https://universeodon.com/tags/AuDHD" class="mention hashtag" rel="nofollow noopener" target="_blank">#AuDHD</a> <a href="https://universeodon.com/tags/Neurodiversity" class="mention hashtag" rel="nofollow noopener" target="_blank">#Neurodiversity</a> <a href="https://universeodon.com/tags/AutisticBurnout" class="mention hashtag" rel="nofollow noopener" target="_blank">#AutisticBurnout</a> <a href="https://universeodon.com/tags/BurnoutRecovery" class="mention hashtag" rel="nofollow noopener" target="_blank">#BurnoutRecovery</a> <a href="https://universeodon.com/tags/Burnout" class="mention hashtag" rel="nofollow noopener" target="_blank">#Burnout</a>

Quatre QuartsWhat if doing nothing was a form of wisdom? In a world addicted to hustle, slowing down isn’t weakness — it’s survival. <a href="https://mastodon.social/tags/SlowLiving" class="mention hashtag" rel="nofollow noopener" target="_blank">#SlowLiving</a> <a href="https://mastodon.social/tags/Burnout" class="mention hashtag" rel="nofollow noopener" target="_blank">#Burnout</a> <a href="https://mastodon.social/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mindfulness</a> <a href="https://mastodon.social/tags/WellBeing" class="mention hashtag" rel="nofollow noopener" target="_blank">#WellBeing</a> <a href="https://mastodon.social/tags/Reflection" class="mention hashtag" rel="nofollow noopener" target="_blank">#Reflection</a><a href="http://quatrequarts.blog/2025/06/27/why-doing-nothing-might-be-one-of-the-best-things-you-can-do/?utm_source=mastodon&utm_medium=jetpack_social" rel="nofollow noopener" translate="no" target="_blank">http://quatrequarts.blog/2025/06/27/why-doing-nothing-might-be-one-of-the-best-things-you-can-do/?utm_source=mastodon&utm_medium=jetpack_social</a>

Quatre QuartsPourquoi ne rien faire peut être l’une des meilleures choses à faire <a href="https://quatrequarts.blog/2025/06/27/why-doing-nothing-might-be-one-of-the-best-things-you-can-do/" rel="nofollow noopener" target="_blank">🇬🇧 English</a> – <a href="https://quatrequarts.blog/2025/06/27/por-que-no-hacer-nada-puede-ser-una-de-las-mejores-cosas-que-podemos-hacer/" rel="nofollow noopener" target="_blank">🇪🇸 Español</a> – <a href="https://quatrequarts.blog/2025/06/27/warum-nichtstun-vielleicht-das-beste-ist-was-man-tun-kann/" rel="nofollow noopener" target="_blank">🇩🇪 Deutsch</a><blockquote>Et si “ne rien faire” était une forme de sagesse ? Dans un monde qui valorise l’agitation et la performance, il devient urgent de réhabiliter le vide, le silence, la pause. Voici une réflexion personnelle sur ce luxe discret mais nécessaire : celui de s’arrêter pour mieux vivre.</blockquote>Pourquoi ne rien faire peut être l’une des meilleures choses à faireOn considère souvent que ne rien faire est une mauvaise chose. Une chose qu’on ne peut se permettre. On l’associe à la paresse, à un mal-être potentiel, voire à un risque de dérive physique ou psychologique.Et pourtant, ce discours commence à vaciller, mis à l’épreuve par les maux modernes comme le burnout, le surmenage ou la surcharge — qu’elle soit professionnelle ou personnelle. Des maux qui ont désormais des mots. Ils sont nommés, reconnus, médicalisés.Personnellement, j’ai longtemps douté. Il m’arrive encore de me montrer sceptique quand j’apprends que telle ou telle personne est en burnout et ne peut plus travailler. Dans mon petit univers, j’ai tendance à considérer que c’est une question de mauvaise organisation, de mauvaise priorisation, d’un manque de professionnalisme ou de résilience. Bref, une faiblesse.Mais ce jugement est facile lorsqu’on n’a jamais été confronté à cette réalité. Et pourtant, petit à petit, on apprend. On apprend que ce rythme sans pause qu’on s’impose — ou qu’on nous impose — mène au mal-être. Qu’il faut apprendre à le reconnaître, à le traiter, et, autant que possible, à l’éviter.Il n’y a pas de solution miracle. Chaque personne a sa propre voie. Je n’énumérerai pas ici les mille et unes activités qui permettent de « se reposer en faisant ». Ceux qui ont la chance d’en disposer n’ont pas besoin qu’on leur donne ces conseils. Les autres, eux, cherchent du temps, cherchent la vie, ou un moyen de s’y raccrocher.Moi, j’aime écrire. Donc j’écris. Ce temps est un plaisir. Certains aiment pêcher, d’autres chasser. J’éprouve aussi le besoin, parfois, de ne rien faire. Ce luxe que je m’accorde, quand je le peux, me plonge dans un état où mes pensées s’ordonnent, où mes souvenirs remontent, où le temps n’existe plus. Un état suspendu. Et grâce à lui, je reviens plus lucide, plus aligné : prêt à affronter, organiser, avancer.On me dira peut-être : “tu ne fais pas rien, tu penses”. Et c’est là que réside, à mes yeux, le vrai malentendu. L’expression “ne rien faire” ne devrait pas s’appliquer à l’humain. Dormir, c’est se réparer. Penser, c’est se reconstruire. Le véritable “rien”, c’est l’absence de vie. C’est la mort.Alors oui, ne rien faire est peut-être la meilleure des choses, pour qui aime la vie. C’est faire quelque chose qui n’existe pas, mais qui a pourtant un pouvoir immense.On pourra y voir une excuse commode à l’apathie. Mais chacun doit réfléchir à ce que signifie vraiment “vivre”. Et on aurait manqué de bien des idées précieuses si certains penseurs n’avaient passé une grande partie de leur vie à “ne rien faire”, selon certains regards.Il est essentiel de consacrer des moments à ce qui, pour vous, représente ce “rien”. Se dire “aujourd’hui, je ne fais rien”, c’est parfois décider de penser, de prioriser, de prendre du recul. C’est un temps de vie dans sa forme la plus pure, la plus nue.Savoir s’arrêter, profiter, dire stop : c’est refuser de passer sa vie… à côté de sa vie. Si votre seul moment de la semaine à passer en famille est le samedi soir, alors ce moment est sacré. Si vous vous sentez oppressé, alors prenez le temps de respirer — le temps qu’il faut — pour vous sentir à nouveau vivant.Il n’y a pas de remède à quelque chose qui n’existe pas. Ne pas avoir le temps de ne rien faire, c’est peut-être ne pas avoir le temps de vivre.Alors oui : vivre pleinement, profondément, consciemment… Voilà peut-être la meilleure décision à prendre aujourd’hui. <a rel="nofollow noopener" class="hashtag u-tag u-category" href="https://quatrequarts.blog/tag/ecriture/" target="_blank">#écriture</a> <a rel="nofollow noopener" class="hashtag u-tag u-category" href="https://quatrequarts.blog/tag/equilibre/" target="_blank">#équilibre</a> <a rel="nofollow noopener" class="hashtag u-tag u-category" href="https://quatrequarts.blog/tag/bien-etre/" target="_blank">#bienêtre</a> <a rel="nofollow noopener" class="hashtag u-tag u-category" href="https://quatrequarts.blog/tag/burn-out/" target="_blank">#burnOut</a> <a rel="nofollow noopener" class="hashtag u-tag u-category" href="https://quatrequarts.blog/tag/contemplation/" target="_blank">#contemplation</a> <a rel="nofollow noopener" class="hashtag u-tag u-category" href="https://quatrequarts.blog/tag/fatigue-mentale/" target="_blank">#fatigueMentale</a> <a rel="nofollow noopener" class="hashtag u-tag u-category" href="https://quatrequarts.blog/tag/introspection/" target="_blank">#introspection</a> <a rel="nofollow noopener" class="hashtag u-tag u-category" href="https://quatrequarts.blog/tag/lenteur/" target="_blank">#lenteur</a> <a rel="nofollow noopener" class="hashtag u-tag u-category" href="https://quatrequarts.blog/tag/meditation/" target="_blank">#méditation</a> <a rel="nofollow noopener" class="hashtag u-tag u-category" href="https://quatrequarts.blog/tag/pause/" target="_blank">#pause</a> <a rel="nofollow noopener" class="hashtag u-tag u-category" href="https://quatrequarts.blog/tag/pleine-conscience/" target="_blank">#pleineConscience</a> <a rel="nofollow noopener" class="hashtag u-tag u-category" href="https://quatrequarts.blog/tag/ralentir/" target="_blank">#ralentir</a> <a rel="nofollow noopener" class="hashtag u-tag u-category" href="https://quatrequarts.blog/tag/reflexion/" target="_blank">#réflexion</a> <a rel="nofollow noopener" class="hashtag u-tag u-category" href="https://quatrequarts.blog/tag/resilience/" target="_blank">#résilience</a> <a rel="nofollow noopener" class="hashtag u-tag u-category" href="https://quatrequarts.blog/tag/repos/" target="_blank">#repos</a> <a rel="nofollow noopener" class="hashtag u-tag u-category" href="https://quatrequarts.blog/tag/silence/" target="_blank">#silence</a> <a rel="nofollow noopener" class="hashtag u-tag u-category" href="https://quatrequarts.blog/tag/surmenage/" target="_blank">#surmenage</a> <a rel="nofollow noopener" class="hashtag u-tag u-category" href="https://quatrequarts.blog/tag/temps/" target="_blank">#temps</a> <a rel="nofollow noopener" class="hashtag u-tag u-category" href="https://quatrequarts.blog/tag/vide/" target="_blank">#vide</a> <a rel="nofollow noopener" class="hashtag u-tag u-category" href="https://quatrequarts.blog/tag/vivre/" target="_blank">#vivre</a>

Reflections by VersiqYou can be productive. Responsive. Smiling. And still feel like you're slowly fading inside. There’s a name for the space between living and just existing.🔗 <a href="https://www.clickworlddaily.com/2025/06/the-space-between-living-and-being.html" rel="nofollow noopener" translate="no" target="_blank">https://www.clickworlddaily.com/2025/06/the-space-between-living-and-being.html</a>(Contains symbolic imagery embedded in the article.)<a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalhealth</a> <a href="https://mastodon.social/tags/burnout" class="mention hashtag" rel="nofollow noopener" target="_blank">#burnout</a> <a href="https://mastodon.social/tags/life" class="mention hashtag" rel="nofollow noopener" target="_blank">#life</a> <a href="https://mastodon.social/tags/emotionalresilience" class="mention hashtag" rel="nofollow noopener" target="_blank">#emotionalresilience</a> <a href="https://mastodon.social/tags/reflection" class="mention hashtag" rel="nofollow noopener" target="_blank">#reflection</a>

Emily Moran BarwickI always anguish when I'm not being pathologically consistent with my presence, engagement, contributions, and "public output" (even when privately productive)...in digital spaces like <a href="https://mastodon.social/tags/Mastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mastodon</a>...in my <a href="https://mastodon.social/tags/art" class="mention hashtag" rel="nofollow noopener" target="_blank">#art</a> and <a href="https://mastodon.social/tags/writing" class="mention hashtag" rel="nofollow noopener" target="_blank">#writing</a>...in everything...In the past, I've forced consistency to points beyond <a href="https://mastodon.social/tags/burnout" class="mention hashtag" rel="nofollow noopener" target="_blank">#burnout</a>. What if it's okay to be inconsistent? What if that doesn't mean anything about me other than I am not a machine?<a href="https://mastodon.social/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#ActuallyAutistic</a> <a href="https://mastodon.social/tags/ActuallyADHD" class="mention hashtag" rel="nofollow noopener" target="_blank">#ActuallyADHD</a> <a href="https://mastodon.social/tags/WritersofMastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#WritersofMastodon</a> <a href="https://mastodon.social/tags/artists" class="mention hashtag" rel="nofollow noopener" target="_blank">#artists</a>

Vesna ManojlovićWhat a lovely way to be greeted when I get out of <a href="https://social.v.st/tags/LikaLodge" class="mention hashtag" rel="nofollow noopener" target="_blank">#LikaLodge</a> in the morning : a puppy at my door! Bella the dog brought her kid with her!! So we/they do all the baby things: feeding, cuddling, belly rubs, napping.. while I use them as emotional support animals in my <a href="https://social.v.st/tags/burnout" class="mention hashtag" rel="nofollow noopener" target="_blank">#burnout</a> & <a href="https://social.v.st/tags/trauma" class="mention hashtag" rel="nofollow noopener" target="_blank">#trauma</a> <a href="https://social.v.st/tags/healing" class="mention hashtag" rel="nofollow noopener" target="_blank">#healing</a>

J. Jacoby (a person)Life all at once

SleepyCattenReally interesting take on <a href="https://www.youtube.com/watch?v=SCFkOV6wNts" rel="nofollow noopener" target="_blank">AuDHD burnout</a>, and how it differs from autistic burnout or occupational burnout.If you've got 10-11 mins, might be worth a watch if you think you're experiencing some kind burnout, but not sure about it.<a href="https://cultofshiv.wtf/tags/AuDHD" class="mention hashtag" rel="nofollow noopener" target="_blank">#AuDHD</a> <a href="https://cultofshiv.wtf/tags/burnout" class="mention hashtag" rel="nofollow noopener" target="_blank">#burnout</a> <a href="https://cultofshiv.wtf/tags/neurodivergent" class="mention hashtag" rel="nofollow noopener" target="_blank">#neurodivergent</a> <a href="https://cultofshiv.wtf/tags/neurospicy" class="mention hashtag" rel="nofollow noopener" target="_blank">#neurospicy</a> <a href="https://cultofshiv.wtf/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalHealth</a>

Vesna ManojlovićGood morning again, with the dog, strawberries, tea & a “healing work” box … <a href="https://social.v.st/tags/burnout" class="mention hashtag" rel="nofollow noopener" target="_blank">#burnout</a> <a href="https://social.v.st/tags/recovery" class="mention hashtag" rel="nofollow noopener" target="_blank">#recovery</a> <a href="https://social.v.st/tags/healing" class="mention hashtag" rel="nofollow noopener" target="_blank">#healing</a> <a href="https://social.v.st/tags/trauma" class="mention hashtag" rel="nofollow noopener" target="_blank">#trauma</a> at <a href="https://social.v.st/tags/LikaLodge" class="mention hashtag" rel="nofollow noopener" target="_blank">#LikaLodge</a> ( <a href="https://social.v.st/tags/Mosstodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mosstodon</a> <a href="https://social.v.st/tags/DogsOfMastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#DogsOfMastodon</a> <a href="https://social.v.st/tags/blep" class="mention hashtag" rel="nofollow noopener" target="_blank">#blep</a> )

Constantijn ☮How much psychedelic assisted therapy are actually works? In terms of evidence based medicine and such, in the context of autistic people after severe stress? To be clear I'm talking about proper medical procedure, not just taking random stuff out of desperation.<a href="https://a.gup.pe/u/actuallyautistic" class="u-url mention" rel="nofollow noopener" target="_blank">@actuallyautistic</a> <a href="https://mastodon.social/tags/psychedelic" class="mention hashtag" rel="nofollow noopener" target="_blank">#psychedelic</a> <a href="https://mastodon.social/tags/therapy" class="mention hashtag" rel="nofollow noopener" target="_blank">#therapy</a> <a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalhealth</a> <a href="https://mastodon.social/tags/stress" class="mention hashtag" rel="nofollow noopener" target="_blank">#stress</a> <a href="https://mastodon.social/tags/actuallyautistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#actuallyautistic</a> <a href="https://mastodon.social/tags/burnout" class="mention hashtag" rel="nofollow noopener" target="_blank">#burnout</a> <a href="https://mastodon.social/tags/depression" class="mention hashtag" rel="nofollow noopener" target="_blank">#depression</a>

Heather Cook🖖Autistic CoachIf you just have a brief burst of work followed by a long burnout, that’s not really effective; it’s not sustainable and practically, you’re gonna get less done with that than if you work just a little bit consistently or semi-consistently, over the same amount of time.<a href="https://universeodon.com/tags/AutisticBurnout" class="mention hashtag" rel="nofollow noopener" target="_blank">#AutisticBurnout</a> <a href="https://universeodon.com/tags/BurnoutRecovery" class="mention hashtag" rel="nofollow noopener" target="_blank">#BurnoutRecovery</a> <a href="https://universeodon.com/tags/Burnout" class="mention hashtag" rel="nofollow noopener" target="_blank">#Burnout</a> <a href="https://universeodon.com/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#ActuallyAutistic</a> <a href="https://universeodon.com/tags/AuDHD" class="mention hashtag" rel="nofollow noopener" target="_blank">#AuDHD</a>

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