shakedown.social is one of the many independent Mastodon servers you can use to participate in the fediverse.
A community for live music fans with roots in the jam scene. Shakedown Social is run by a team of volunteers (led by @clifff and @sethadam1) and funded by donations.

Administered by:

Server stats:

269
active users

#adhd

59 posts51 participants2 posts today
Maggie Maybe<p>“From 2006 to 2020, the prevalence of ADHD medication use in Sweden increased from less than 1% to nearly 3%. During this time, ADHD drug usage consistently correlated with lower risks of self-harm, unintentional injury, traffic crashes, and crime in a cohort of more than 247 000 people aged 4 to 64 years.”</p><p><a href="https://jamanetwork.com/journals/jama/fullarticle/2836811" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">jamanetwork.com/journals/jama/</span><span class="invisible">fullarticle/2836811</span></a> </p><p><a href="https://zeroes.ca/tags/ADHD" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ADHD</span></a> <a href="https://zeroes.ca/tags/jama" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>jama</span></a> <a href="https://zeroes.ca/tags/Adderall" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Adderall</span></a> for the win</p>
Badass Britt :mastodon_lgbt:<p>Printed this adorable little mini fidget cube today… </p><p>I looked at my filament and thought, “what colours should I use?” … and then I saw the matte orange and white and immediately thoight of creamsicle popsicles!</p><p>Done. I printed it. I love it. 🤘🏻<br><a href="https://mstdn.games/tags/3Dprinting" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>3Dprinting</span></a> <a href="https://mstdn.games/tags/adhd" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>adhd</span></a> <a href="https://mstdn.games/tags/autism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>autism</span></a> <a href="https://mstdn.games/tags/fidgetcube" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fidgetcube</span></a> <a href="https://mstdn.games/tags/creative" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>creative</span></a></p>
Aday<p>"ADHD... You know what your ADHD is? All Day He Dreams"—Denzel Washington 🥹</p><p><a href="https://mas.to/tags/ADHD" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ADHD</span></a> </p><p><a href="https://music.apple.com/es/album/denzel-skit/1815328278?i=1815328831&amp;l=en-GB" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">music.apple.com/es/album/denze</span><span class="invisible">l-skit/1815328278?i=1815328831&amp;l=en-GB</span></a></p>
EllenInEdmonton :mstdnca:<p><span class="h-card" translate="no"><a href="https://mastodon.ie/@mtechman" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>mtechman</span></a></span> <br>For swimming and several other activities, I have self-contained packaging, so that I can just grab and go. As soon as I return from swimming, everything in the bag goes on the drying rack and then gets returned for the next outing. Camping/picnicking has containers for all of the essentials. I've washed my cooking gear but need to repack it in the container: nesting pots set, etc. <br>It's messy to have items out and visible, but it's essential, given the way that my brain works!<br><a href="https://mstdn.ca/tags/adhd" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>adhd</span></a></p>
SleepyCatten<p>Just thinking about how our neurotype (AuDHD) reflects the non-human¹ animals we identify with the most. </p><p>We're autistic plus combined type ADHD, with most of our ADHD stat points invested into inattentiveness, rather than hyperactivity...</p><p>... so it makes sense that we're pretty much an eepy cat that has occasional zoomies, with some fox qualities (embodied by a headmate) blended in for good measure.</p><p><a href="https://cultofshiv.wtf/tags/AuDHD" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AuDHD</span></a> <a href="https://cultofshiv.wtf/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ActuallyAutistic</span></a> <a href="https://cultofshiv.wtf/tags/ADHD" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ADHD</span></a> <a href="https://cultofshiv.wtf/tags/CatGirl" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CatGirl</span></a> <a href="https://cultofshiv.wtf/tags/CatFoxGirlCombo" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CatFoxGirlCombo</span></a> <a href="https://cultofshiv.wtf/tags/plural" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>plural</span></a> <a href="https://cultofshiv.wtf/tags/TherianAdjacent" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>TherianAdjacent</span></a></p><p>¹ Specifying that, as <strong>SO</strong> many people still forget, don't realise, or deny that humans are animals.</p>
Aby--not fast, just furious<p>I've got to stop letting myself do "just a little thing for my mental health"...</p><p>Rot in bed all day?<br>- yes, just a little bed rot for my depression!</p><p>Eat nothing but chips all day?<br>- yes, just 19 little packs of chips as self care!</p><p>Ignore uni work and play Salt &amp; Sacrifice all day?<br>- definitely, it's for my mental health don't ya know!</p><p>MY THERAPIST TOLD ME TO BE GENTLE WITH MYSELF AND NOW I'M TURNING INTO A CURSED TRASH GOBLIN WHO HASN'T SEEN SUNLIGHT IN 4 DAYS</p><p>_____</p><p>Yes, I know this isn't what she meant</p><p>This post is 98.4% Shit Post, and I'm mostly being sensible about all this</p><p><a href="https://aus.social/tags/audhd" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>audhd</span></a> <a href="https://aus.social/tags/autism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>autism</span></a> <a href="https://aus.social/tags/adhd" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>adhd</span></a> <a href="https://aus.social/tags/disability" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>disability</span></a> <a href="https://aus.social/tags/neurodiverse" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>neurodiverse</span></a> <a href="https://aus.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MentalHealth</span></a> <a href="https://aus.social/tags/Anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Anxiety</span></a> <a href="https://aus.social/tags/MentalIllness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MentalIllness</span></a> <a href="https://aus.social/tags/ocd" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ocd</span></a> <a href="https://aus.social/tags/PTSD" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PTSD</span></a> <a href="https://aus.social/tags/agoraphobia" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>agoraphobia</span></a> <a href="https://aus.social/tags/cptsd" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cptsd</span></a> <a href="https://aus.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SelfCare</span></a> <a href="https://aus.social/tags/NoActualSelfCare" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>NoActualSelfCare</span></a></p>
SleepyCatten<p>Girl-type-thing whose auditory processing was too slow to process <a href="https://www.youtube.com/watch?v=aqsEa1P8iPQ" rel="nofollow noopener" target="_blank">Hank Green talking about HTTP response status codes</a> at full speed, so she just slowed the video speed down to 0.75 times in order to comprehend and absorb what he was saying 🥺</p><p>Yay for the Auditory Processing Disorder (APD) that came bundled with our AuDHD :Sighing_Face: 🤦‍♀️</p><p><a href="https://cultofshiv.wtf/tags/AuditoryProcessingDisorder" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AuditoryProcessingDisorder</span></a> <a href="https://cultofshiv.wtf/tags/AuDHD" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AuDHD</span></a> <a href="https://cultofshiv.wtf/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ActuallyAutistic</span></a> <a href="https://cultofshiv.wtf/tags/ADHD" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ADHD</span></a> <a href="https://cultofshiv.wtf/tags/neurospicy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>neurospicy</span></a> <a href="https://cultofshiv.wtf/tags/neurodivergent" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>neurodivergent</span></a></p>
Laszlo<p>An die ADHD - und Autismusbubble.<br>Wie ist es bei euch mit Musik? <br>Früher konnte ich nicht ohne Musik sein. Ich habe ständig und überall Musik gehört. Absolut kreuz und quer. Jazz und Klassik und Dubstep und Grindcore. Gerne auch alles durcheinander. Inzwischen höre ich nahezu keine Musik mehr. Kennt ihr das? Ist das bei euch ähnlich?<br><a href="https://digitalcourage.social/tags/AutismusSpektrum" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AutismusSpektrum</span></a> <br><a href="https://digitalcourage.social/tags/adhd" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>adhd</span></a> <br>Gerne boosten</p>
Bipo the Clown<p>Title: Make racism wrong again. Nr7</p><p><a href="https://mstdn.social/tags/art" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>art</span></a> <a href="https://mstdn.social/tags/racism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>racism</span></a> <a href="https://mstdn.social/tags/Equality" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Equality</span></a> <a href="https://mstdn.social/tags/bipolar" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>bipolar</span></a> <a href="https://mstdn.social/tags/autism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>autism</span></a> <a href="https://mstdn.social/tags/adhd" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>adhd</span></a></p>
Emily Moran Barwick<p>✨New <a href="https://social.lol/tags/introduction" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>introduction</span></a> for my new Mastodon home:</p><p>Hi, I'm Emily! I'm interested in the human side of the web—using it to connect, not consume.</p><p>Among other things, I'm...</p><p>— an <a href="https://social.lol/tags/artist" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>artist</span></a>, <a href="https://social.lol/tags/activist" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>activist</span></a>, <a href="https://social.lol/tags/writer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>writer</span></a>, educator, speaker<br>— <a href="https://social.lol/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ActuallyAutistic</span></a> <a href="https://social.lol/tags/AUDHD" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AUDHD</span></a> (<a href="https://social.lol/tags/Autistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Autistic</span></a> with an <a href="https://social.lol/tags/ADHD" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ADHD</span></a> booster pack 🚀)<br>— seeking community (human-to-human stuff!)<br>— excited (and terrified!) to be here</p><p>🖥️ I have an "okay enough" <a href="https://social.lol/tags/website" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>website</span></a> that would be *thrilled* to see you (it has BIG feelings, like me!): <a href="https://fromemily.com" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">fromemily.com</span><span class="invisible"></span></a></p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/actuallyautistic" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>actuallyautistic</span></a></span></p>
R.L. Dane :Debian: :OpenBSD: 🍵 :MiraLovesYou:<p><span class="h-card"><a href="https://polymaths.social/@joel" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>joel</span></a></span> <span class="h-card"><a href="https://polymaths.social/@amin" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>amin</span></a></span> <span class="h-card"><a href="https://fosstodon.org/@joel" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>joel</span></a></span> <span class="h-card"><a href="https://polymaths.social/@thedoctor" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>thedoctor</span></a></span> <span class="h-card"><a href="https://polymaths.social/@sotolf" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>sotolf</span></a></span></p><p>I'm a bad friend. 😢</p><p><em>Points to <a href="https://polymaths.social/tags/adhd" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ADHD</span></a></em></p>
Author-ized L.J.<p>Re: Last boost about compulsory employment/bullshit jobs <a href="https://hachyderm.io/@mattdm/114870502381733332" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">hachyderm.io/@mattdm/114870502</span><span class="invisible">381733332</span></a> I wonder if one reason <a href="https://writeout.ink/tags/ADHD" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ADHD</span></a> people are often drawn to craft jobs and working with our hands is because it's less-bullshit than a lot of other jobs out there. 🤔 Related are jobs that tangibly help people or where there is otherwise a real product being created, i.e. where it matters whether you do the job or not. What's called an "interest-based attention system," put in less ugly terms (what is it with the English language's obsession with profit?), implies that it's easier to pay attention when the endeavor actually means something.</p>
Micr0byte<p>brain: license plate frame is missing<br>also brain: time for a city-wide onewheel search mission in pajamas at midnight</p><p>went from about to fall asleep to cruising the entire neighborhood in the dark looking for a tiny rubber car part</p><p>didn't find it but at least i satisfied the adhd hyperfixation demon. sometimes your brain just says fuck sleep, we're going on an adventure</p><p><a href="https://wetdry.world/tags/adhd" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>adhd</span></a></p>
[REDACTED]™, Mute Smasher<p>a short while ago someone posted a video about ADHD with a woman making an uncrustable and singing "bitch better have my money" and I forgot to fucking bookmark it</p><p>anyone have it handy?</p><p><a href="https://beige.party/tags/adhd" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>adhd</span></a></p>
starfruitsoda<p>Hi, I’m Star Fruit (not my real name). </p><p>I’m autistic, ADHD. </p><p>Disabled in body and spirit, but work full time as a remote nurse. Diagnosed with Crohn’s disease 13 years ago. Chronic pain of several varieties. Trauma survivor. </p><p>I identify as she/they, most often describing myself as “femme-adjacent”. I mainly identify as aro/ace, and even when I experience attraction it’s ambivalent at best. </p><p>I’m a gamer, love cats (even the naughty ones, they have their reasons). I’m an elder millennial and fat liberationist. Pragmatic anarchist. </p><p>I look like a 40 year old mom if you see me in the streets. Let’s be friends. </p><p><a href="https://lgbtqia.space/tags/gaming" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gaming</span></a><br><a href="https://lgbtqia.space/tags/actuallyautistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>actuallyautistic</span></a><br><a href="https://lgbtqia.space/tags/autistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>autistic</span></a><br><a href="https://lgbtqia.space/tags/audhd" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>audhd</span></a><br><a href="https://lgbtqia.space/tags/adhd" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>adhd</span></a><br><a href="https://lgbtqia.space/tags/crohnsdisease" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>crohnsdisease</span></a> <br><a href="https://lgbtqia.space/tags/chronicpain" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>chronicpain</span></a> <br><a href="https://lgbtqia.space/tags/disabled" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>disabled</span></a><br><a href="https://lgbtqia.space/tags/anarchism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anarchism</span></a> <br><a href="https://lgbtqia.space/tags/queer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>queer</span></a><br><a href="https://lgbtqia.space/tags/introduction" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>introduction</span></a></p>
Mike McCaffrey<p>I need a browser extension that closes sites like mastodon in the background if I have not looked at them in for few minutes, so I don't accidentally tab to them while doing other things and get sucked back into <a href="https://neurodifferent.me/tags/ADHD" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ADHD</span></a>-fuelled distraction.</p>
Aday<p>I can totally see myself playing this game during a phone call or when I’m brain-dead but still want to play something. I really needed a game like this!</p><p><a href="https://mas.to/tags/DonkeyKongBananza" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DonkeyKongBananza</span></a> <a href="https://mas.to/tags/ADHD" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ADHD</span></a> <a href="https://mas.to/tags/NintendoSwitch2" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>NintendoSwitch2</span></a></p>
Aday<p>Really enjoying <a href="https://mas.to/tags/DonkeyKongBananza" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DonkeyKongBananza</span></a> so far! 🍌</p><p>Some games demand too much attention (not great with <a href="https://mas.to/tags/ADHD" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ADHD</span></a>), but this one is super easy to jump into and enjoy mindlessly.</p><p>Also great as a stress reliever. Smashing everything in sight is so satisfying 😁 <a href="https://mas.to/tags/NintendoSwitch2" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>NintendoSwitch2</span></a></p>
:bun: Stellar 🇫🇷 :blahaj:<p><a href="https://mk.absturztau.be/tags/adhd" rel="nofollow noopener" target="_blank">#adhd</a></p>
Elise (they/ them)🇦🇺🏳️‍🌈<p>I got home today from a road trip in which I juggled back pain, <a href="https://wandering.shop/tags/fibromyalgia" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fibromyalgia</span></a> prone-ness to brain fog, fatigue and pain and the usual <a href="https://wandering.shop/tags/autistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>autistic</span></a> struggle with sensory overload and <a href="https://wandering.shop/tags/ADHD" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ADHD</span></a> time management failure tax.<br> <br>So it was a good time to reflect on how all of the above has impacted my <a href="https://wandering.shop/tags/travel" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>travel</span></a>, and what's helped me minimise sensory overload, reduce stress and pressure, and travel in greater comfort as a <a href="https://wandering.shop/tags/neurodivergent" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>neurodivergent</span></a>, <a href="https://wandering.shop/tags/disabled" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>disabled</span></a> person.</p><p><a href="https://elisecarlson.com/2025/07/17/low-spoons-travel-with-autism-adhd-chronic-illness/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">elisecarlson.com/2025/07/17/lo</span><span class="invisible">w-spoons-travel-with-autism-adhd-chronic-illness/</span></a></p>