shakedown.social is one of the many independent Mastodon servers you can use to participate in the fediverse.
A community for live music fans with roots in the jam scene. Shakedown Social is run by a team of volunteers (led by @clifff and @sethadam1) and funded by donations.

Administered by:

Server stats:

250
active users

#selfhelp

4 posts3 participants3 posts today
frankie (auto-rebootable)<p>-Go to YouTube.<br>-Search for "If you're ambitious but lazy please watch this"<br>-Count the no. of videos with the same title.</p><p>Let me even link the search url: <a href="https://www.youtube.com/results?search_query=If+you%27re+ambitious+but+lazy+please+watch+this" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">youtube.com/results?search_que</span><span class="invisible">ry=If+you%27re+ambitious+but+lazy+please+watch+this</span></a></p><p>:blobcatgoogly: </p><p><a href="https://infosec.exchange/tags/YouTube" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YouTube</span></a> <a href="https://infosec.exchange/tags/SelfHelp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfHelp</span></a> #🤦‍♂️</p>
earthling<p>You Are More Than Your Body by Jennifer Caspari</p><p>A gentle, supportive guide to developing coping skills and improving quality of life for disabled and chronically ill people. </p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/bookstodon" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>bookstodon</span></a></span> <br><a href="https://mastodon.social/tags/books" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>books</span></a> <br><a href="https://mastodon.social/tags/nonfiction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nonfiction</span></a> <br><a href="https://mastodon.social/tags/SelfHelp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfHelp</span></a> <br><a href="https://mastodon.social/tags/disability" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>disability</span></a> <br><a href="https://mastodon.social/tags/ChronicIllness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChronicIllness</span></a> <br><a href="https://mastodon.social/tags/ACT" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ACT</span></a> <br><a href="https://mastodon.social/tags/CBT" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CBT</span></a></p>
earthling<p>Unplug How to Break Up With Your Phone Reclaim Your Life by Richard Simon, 2025</p><p>Turn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people who’ve set healthy boundaries with their devices. </p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/bookstodon" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>bookstodon</span></a></span> <br><a href="https://mastodon.social/tags/books" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>books</span></a> <br><a href="https://mastodon.social/tags/nonfiction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nonfiction</span></a> <br><a href="https://mastodon.social/tags/phones" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>phones</span></a> <br><a href="https://mastodon.social/tags/SelfHelp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfHelp</span></a></p>
James Endres Howell<p><span class="h-card" translate="no"><a href="https://beige.party/@farah" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>farah</span></a></span> This one has everything, including evolutionary science, by an evolutionary scientist!</p><p><a href="https://search.worldcat.org/title/1246520209?oclcNum=1246520209" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">search.worldcat.org/title/1246</span><span class="invisible">520209?oclcNum=1246520209</span></a></p><p><a href="https://fediscience.org/tags/anarchism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>anarchism</span></a> <a href="https://fediscience.org/tags/mutualaid" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mutualaid</span></a> <a href="https://fediscience.org/tags/selfhelp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selfhelp</span></a> <a href="https://fediscience.org/tags/science" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>science</span></a></p>
earthling<p>When you find yourself cocooned in isolation and cannot find your way out of darkness...</p><p> Remember, this is similar to the place where caterpillars go to .</p><p>Grow their wings. </p><p>via natureloveratheart </p><p><a href="https://mastodon.social/tags/quotes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>quotes</span></a> <br><a href="https://mastodon.social/tags/butterflies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>butterflies</span></a> <br><a href="https://mastodon.social/tags/SelfHelp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfHelp</span></a></p>
earthling<p>The Way Out of Suffering by Todd Perelmuter, 2023</p><p>To everyone who has ever felt the sting of suffering. To everyone whose flickering flame of hope still dances in the wind. To everyone whose flame has gone dark, for every candle can be re-lit. May we all become a beacon of light to the world.</p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/bookstodon" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>bookstodon</span></a></span> <br><a href="https://mastodon.social/tags/books" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>books</span></a> <br><a href="https://mastodon.social/tags/nonfiction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nonfiction</span></a> <br><a href="https://mastodon.social/tags/SelfHelp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfHelp</span></a> <br><a href="https://mastodon.social/tags/suffering" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>suffering</span></a></p>
Maria Karvouni Truth<p>The truth is the truth. It does not need proof. Only lies need proof. And fake one.</p><p>☆ Maria Karvouni Truth<br>The Impossible Proof Of Knowing Nothing</p><p><a href="https://mastodon.social/tags/philosophy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>philosophy</span></a> <a href="https://mastodon.social/tags/psychology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>psychology</span></a> <a href="https://mastodon.social/tags/nonfiction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nonfiction</span></a> <a href="https://mastodon.social/tags/creativenonfiction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>creativenonfiction</span></a> <a href="https://mastodon.social/tags/narrativenonfiction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>narrativenonfiction</span></a> <a href="https://mastodon.social/tags/history" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>history</span></a> <a href="https://mastodon.social/tags/philosophicalhistory" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>philosophicalhistory</span></a> <a href="https://mastodon.social/tags/philosophicalnonfiction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>philosophicalnonfiction</span></a> <a href="https://mastodon.social/tags/psychologicalnonfiction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>psychologicalnonfiction</span></a> <a href="https://mastodon.social/tags/philosophical" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>philosophical</span></a> <a href="https://mastodon.social/tags/psychological" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>psychological</span></a> <a href="https://mastodon.social/tags/truecrime" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>truecrime</span></a> <a href="https://mastodon.social/tags/speculativetruecrime" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>speculativetruecrime</span></a> <a href="https://mastodon.social/tags/justice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>justice</span></a> <a href="https://mastodon.social/tags/technology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>technology</span></a> <a href="https://mastodon.social/tags/information" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>information</span></a> <a href="https://mastodon.social/tags/knowledge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>knowledge</span></a> <a href="https://mastodon.social/tags/hightech" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>hightech</span></a> <a href="https://mastodon.social/tags/informationtechnology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>informationtechnology</span></a> <a href="https://mastodon.social/tags/selfhelp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selfhelp</span></a> <a href="https://mastodon.social/tags/reality" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>reality</span></a> <a href="https://mastodon.social/tags/speculation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>speculation</span></a> <a href="https://mastodon.social/tags/lifelessons" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lifelessons</span></a> <a href="https://mastodon.social/tags/wisdom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wisdom</span></a></p>
earthling<p>10 harsh truths <br>10/10</p><p>You are not obliged to follow the same direction as most people do. </p><p><a href="https://mastodon.social/tags/quotes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>quotes</span></a> <br><a href="https://mastodon.social/tags/SelfHelp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfHelp</span></a></p>
earthling<p>10 harsh truths <br>9/10</p><p>The ability to accept responsibility is the measure of the man.</p><p><a href="https://mastodon.social/tags/quotes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>quotes</span></a> <br><a href="https://mastodon.social/tags/SelfHelp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfHelp</span></a></p>
earthling<p>10 harsh truths<br>8/10</p><p>You can be you. Nobody else can do that. </p><p><a href="https://mastodon.social/tags/quotes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>quotes</span></a> <br><a href="https://mastodon.social/tags/SelfHelp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfHelp</span></a></p>
earthling<p>10 harsh truths <br>7/10 </p><p>Life is all about choices. You can choose to play a victim or be a problem-solver.</p><p><a href="https://mastodon.social/tags/quotes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>quotes</span></a> <br><a href="https://mastodon.social/tags/SelfHelp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfHelp</span></a></p>
earthling<p>10 harsh truths <br>6/10 </p><p>The best moments in life don't make it to social media. </p><p><a href="https://mastodon.social/tags/quotes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>quotes</span></a> <br><a href="https://mastodon.social/tags/SelfHelp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfHelp</span></a></p>
earthling<p>10 harsh truths <br>5/10</p><p>Life becomes easier when you delete the negative people from it.</p><p><a href="https://mastodon.social/tags/quotes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>quotes</span></a> <br><a href="https://mastodon.social/tags/SelfHelp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfHelp</span></a></p>
earthling<p>10 harsh truths<br>4/10</p><p>Overthinking can prevent you from doing anything. </p><p><a href="https://mastodon.social/tags/quotes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>quotes</span></a> <br><a href="https://mastodon.social/tags/SelfHelp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfHelp</span></a></p>
earthling<p>10 harsh truths<br>3/10 </p><p>Sometimes it's hard to open your hand, but you need to... </p><p><a href="https://mastodon.social/tags/quotes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>quotes</span></a> <br><a href="https://mastodon.social/tags/SelfHelp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfHelp</span></a></p>
earthling<p>10 harsh truths<br>2/10</p><p>Sometimes the thing that is holding you back is all in your mind.</p><p><a href="https://mastodon.social/tags/quotes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>quotes</span></a> <br><a href="https://mastodon.social/tags/SelfHelp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfHelp</span></a></p>
earthling<p>10 harsh truths </p><p>Dreams become reality when thoughts become actions.<br>1/10</p><p><a href="https://mastodon.social/tags/quotes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>quotes</span></a> <br><a href="https://mastodon.social/tags/SelfHelp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfHelp</span></a></p>
Ms. Que Banh<p>I'm still awake &amp; making more tea. Working on finishing my conflict resolution therapy homework. I also spent 3 hours working on tackling my trauma triggers homework. That was pretty heavy yet quite worthwhile to revisit. Sometimes we have to revisit some past growth lessons when our PTSD/CPTSD sets us back, unexpectedly. I just see that as another opportunity to grow &amp; evolve myself even more, in my lifelong journey to heal, turn pain into power &amp; become the best version of me, possible, in this one guaranteed lifetime.</p><p>I will be sleeping in tomorrow morning.</p><p><a href="https://beige.party/tags/SelfImprovement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfImprovement</span></a> <a href="https://beige.party/tags/Healing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Healing</span></a> <a href="https://beige.party/tags/InvestingInMyself" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>InvestingInMyself</span></a> <a href="https://beige.party/tags/SelfEmpowerment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfEmpowerment</span></a> <a href="https://beige.party/tags/SelfIntrospection" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfIntrospection</span></a> <a href="https://beige.party/tags/LevelingUp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LevelingUp</span></a> <a href="https://beige.party/tags/SelfHelp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfHelp</span></a> <a href="https://beige.party/tags/PersonalGrowth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PersonalGrowth</span></a> <a href="https://beige.party/tags/GrowthIsAChoice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GrowthIsAChoice</span></a> <a href="https://beige.party/tags/TraumaRecovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TraumaRecovery</span></a> <a href="https://beige.party/tags/BeYourOwnHero" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BeYourOwnHero</span></a> <a href="https://beige.party/tags/PTSD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PTSD</span></a> <a href="https://beige.party/tags/CPTSD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CPTSD</span></a> <a href="https://beige.party/tags/SurviveToThrive" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SurviveToThrive</span></a></p>
earthling<p>Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions by David Tolin, 2011</p><p>Reclaim your life from crippling anxiety with this revolutionary step-by-step approach. Nearly a third of all people will suffer from severe or debilitating fears—phobias, panic attacks, obsessions, worries, and more over the course of a lifetime. </p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/bookstodon" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>bookstodon</span></a></span> <br><a href="https://mastodon.social/tags/books" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>books</span></a> <br><a href="https://mastodon.social/tags/nonfiction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nonfiction</span></a> <br><a href="https://mastodon.social/tags/SelfHelp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfHelp</span></a> <br><a href="https://mastodon.social/tags/phobias" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>phobias</span></a> <br><a href="https://mastodon.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>anxiety</span></a> <br><a href="https://mastodon.social/tags/panic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>panic</span></a> <br><a href="https://mastodon.social/tags/obsessions" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>obsessions</span></a></p>
Liam O'Mara IV, PhD<p>The <a href="https://mastodon.social/tags/SelfHelp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfHelp</span></a> business, religions, and many <a href="https://mastodon.social/tags/therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>therapy</span></a> practices are used to acclimatize people to an inhumane &amp; destructive social order. War, the nation-state, <a href="https://mastodon.social/tags/capitalism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>capitalism</span></a>, etc., are sources of nihilism, ennui, and <a href="https://mastodon.social/tags/depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>depression</span></a>. Those feelings, and a desire for change, are normal.</p>