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#physicalactivity

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Europe Says<p><a href="https://www.europesays.com/2311282/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/2311282/</span><span class="invisible"></span></a> How too much screen time affects kids’ heart health and what can reduce the risk <a href="https://pubeurope.com/tags/Adolescents" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Adolescents</span></a> <a href="https://pubeurope.com/tags/america" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>america</span></a> <a href="https://pubeurope.com/tags/blood" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>blood</span></a> <a href="https://pubeurope.com/tags/BloodPressure" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BloodPressure</span></a> <a href="https://pubeurope.com/tags/Cardiometabolic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Cardiometabolic</span></a> <a href="https://pubeurope.com/tags/CardiovascularDisease" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CardiovascularDisease</span></a> <a href="https://pubeurope.com/tags/children" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>children</span></a> <a href="https://pubeurope.com/tags/Cholesterol" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Cholesterol</span></a> <a href="https://pubeurope.com/tags/Entertainment" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Entertainment</span></a> <a href="https://pubeurope.com/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://pubeurope.com/tags/Heart" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Heart</span></a> <a href="https://pubeurope.com/tags/Insulin" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Insulin</span></a> <a href="https://pubeurope.com/tags/InsulinResistance" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>InsulinResistance</span></a> <a href="https://pubeurope.com/tags/Lipoprotein" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Lipoprotein</span></a> <a href="https://pubeurope.com/tags/Metabolomics" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Metabolomics</span></a> <a href="https://pubeurope.com/tags/Mortality" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mortality</span></a> <a href="https://pubeurope.com/tags/PhysicalActivity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PhysicalActivity</span></a> <a href="https://pubeurope.com/tags/PublicHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PublicHealth</span></a> <a href="https://pubeurope.com/tags/research" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>research</span></a> <a href="https://pubeurope.com/tags/sleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sleep</span></a> <a href="https://pubeurope.com/tags/sports" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sports</span></a> <a href="https://pubeurope.com/tags/UnitedStates" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UnitedStates</span></a> <a href="https://pubeurope.com/tags/UnitedStatesOfAmerica" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UnitedStatesOfAmerica</span></a> <a href="https://pubeurope.com/tags/US" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>US</span></a> <a href="https://pubeurope.com/tags/USA" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>USA</span></a></p>
Europe Says<p><a href="https://www.europesays.com/2137381/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/2137381/</span><span class="invisible"></span></a> Can Cold Exposure Alter Energy Dynamics in Obesity? <a href="https://pubeurope.com/tags/AI" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AI</span></a> <a href="https://pubeurope.com/tags/ArtificialIntelligence" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ArtificialIntelligence</span></a> <a href="https://pubeurope.com/tags/ArtificialNeuralNetworks" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ArtificialNeuralNetworks</span></a> <a href="https://pubeurope.com/tags/blood" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>blood</span></a> <a href="https://pubeurope.com/tags/Canada" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Canada</span></a>;Canadian <a href="https://pubeurope.com/tags/DeepLearning" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DeepLearning</span></a> <a href="https://pubeurope.com/tags/Energy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Energy</span></a> <a href="https://pubeurope.com/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a> <a href="https://pubeurope.com/tags/Grant" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Grant</span></a> <a href="https://pubeurope.com/tags/MachineLearning" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MachineLearning</span></a> <a href="https://pubeurope.com/tags/MLNaturalLanguageProcessing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MLNaturalLanguageProcessing</span></a> <a href="https://pubeurope.com/tags/NPL" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>NPL</span></a> <a href="https://pubeurope.com/tags/obese" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>obese</span></a> <a href="https://pubeurope.com/tags/obesity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>obesity</span></a> <a href="https://pubeurope.com/tags/PhysicalActivity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PhysicalActivity</span></a> <a href="https://pubeurope.com/tags/WeightLoss" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WeightLoss</span></a> <a href="https://pubeurope.com/tags/WeightManagement" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WeightManagement</span></a></p>
Auscandoc<p>A 2015 systematic review found that even lower volumes of <a href="https://med-mastodon.com/tags/PhysicalActivity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PhysicalActivity</span></a>, between 83 and 166 minutes of moderate physical activity per week, are sufficient in reducing risks of morbidity and mortality in older adults by 22%. (2/2)</p>
Auscandoc<p>Move more, age well: prescribing physical activity for <a href="https://med-mastodon.com/tags/OlderAdults" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>OlderAdults</span></a> | CMAJ <a href="https://www.cmaj.ca/content/197/3/E59" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">cmaj.ca/content/197/3/E59</span><span class="invisible"></span></a> <a href="https://www.cmaj.ca/content/197/3/E59#msdynmkt_trackingcontext=67e47566-da1c-482c-9f74-56e9997f7c88" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">cmaj.ca/content/197/3/E59#msdy</span><span class="invisible">nmkt_trackingcontext=67e47566-da1c-482c-9f74-56e9997f7c88</span></a> “The World Health Organization (WHO) recommends that older adults participate in 150–300 minutes of moderate-to-vigorous <a href="https://med-mastodon.com/tags/PhysicalActivity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PhysicalActivity</span></a> per week, along with resistance (strength) exercises 2 times per week and multicomponent exercises with a focus on balance 3 times per week. (1/2)</p>
Xamanismo Coletivo<p>"…an international team looked at various biological signals to estimate brain age in 70-year-olds with no <a href="https://hachyderm.io/tags/cognitiveimpairment" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cognitiveimpairment</span></a>.</p><p>What stood out from their analysis of 739 people was the importance of vascular (blood vessel) health when it comes to keeping brains looking young. Habits such as regular <a href="https://hachyderm.io/tags/physicalactivity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>physicalactivity</span></a>, sticking to a <a href="https://hachyderm.io/tags/healthydiet" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthydiet</span></a>, cutting out smoking, and managing <a href="https://hachyderm.io/tags/glucoselevels" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>glucoselevels</span></a> can improve <a href="https://hachyderm.io/tags/vascularhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vascularhealth</span></a>."</p><p><a href="https://www.sciencealert.com/these-habits-can-keep-your-brain-looking-young-at-70" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">sciencealert.com/these-habits-</span><span class="invisible">can-keep-your-brain-looking-young-at-70</span></a></p>
Dr Susan Maury<p>Did you know that <a href="https://fediscience.org/tags/physicalactivity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>physicalactivity</span></a> can protect you from <a href="https://fediscience.org/tags/chronicpain" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>chronicpain</span></a> ? The headline says it all. Sooo many benefits - physical, cognitive, psychological - to regular <a href="https://fediscience.org/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a>. Just keep moving! <a href="https://fediscience.org/tags/wellbeing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wellbeing</span></a> <a href="https://uit.no/nyheter/artikkel?p_document_id=844290" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">uit.no/nyheter/artikkel?p_docu</span><span class="invisible">ment_id=844290</span></a></p>
Matt Willemsen<p>Just 2000 Steps a Day Linked to Reduced Heart Failure Risk<br><a href="https://www.medscape.com/viewarticle/just-2000-steps-day-linked-reduced-heart-failure-risk-2024a10003qg?src=rss&amp;form=fpf" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">medscape.com/viewarticle/just-</span><span class="invisible">2000-steps-day-linked-reduced-heart-failure-risk-2024a10003qg?src=rss&amp;form=fpf</span></a> <a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://mastodon.social/tags/walking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>walking</span></a> <a href="https://mastodon.social/tags/CVD" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CVD</span></a> <a href="https://mastodon.social/tags/cardiovascular" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cardiovascular</span></a> <a href="https://mastodon.social/tags/PhysicalActivity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PhysicalActivity</span></a></p>
Matt Willemsen<p>The Weekend Effect: Big Weight Loss Impact of Short Bursts of Exercise<br><a href="https://scitechdaily.com/the-weekend-effect-big-weight-loss-impact-of-short-bursts-of-exercise/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">scitechdaily.com/the-weekend-e</span><span class="invisible">ffect-big-weight-loss-impact-of-short-bursts-of-exercise/</span></a> <a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://mastodon.social/tags/Exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Exercise</span></a> <a href="https://mastodon.social/tags/Fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Fitness</span></a> <a href="https://mastodon.social/tags/WeightLoss" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WeightLoss</span></a> <a href="https://mastodon.social/tags/PhysicalActivity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PhysicalActivity</span></a> <a href="https://mastodon.social/tags/regular" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>regular</span></a> <a href="https://mastodon.social/tags/concentrated" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>concentrated</span></a> <a href="https://mastodon.social/tags/moderate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>moderate</span></a> <a href="https://mastodon.social/tags/vigorous" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vigorous</span></a></p>
beSpacific<p>Why moving fast 3 minutes a day can lower your <a href="https://newsie.social/tags/cancerrisk" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cancerrisk</span></a>. People who regularly rushed up stairs or hurried to catch a bus were about 30 percent less likely to die of many types of cancer than people who dawdled. <a href="https://jamanetwork.com/journals/jamaoncology/fullarticle/2807734" rel="nofollow noopener" target="_blank"><span class="invisible">https://</span><span class="ellipsis">jamanetwork.com/journals/jamao</span><span class="invisible">ncology/fullarticle/2807734</span></a> Vigorous Intermittent Lifestyle <a href="https://newsie.social/tags/PhysicalActivity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PhysicalActivity</span></a> and <a href="https://newsie.social/tags/Cancer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Cancer</span></a> Incidence Among Nonexercising AdultsThe UK Biobank Accelerometry Study</p>
The Conversation Africa<p>The World Health Organization (WHO) recommends that children and adolescents (5-17 years old) get an average of at least 60 minutes per day of moderate to vigorous intensity physical activity.</p><p>Physical inactivity is the fourth leading cause of death worldwide. It’s also associated with chronic illness and disability.</p><p><a href="https://theconversation.com/children-and-teens-arent-doing-enough-physical-activity-new-study-sounds-a-health-warning-196078" rel="nofollow noopener" target="_blank"><span class="invisible">https://</span><span class="ellipsis">theconversation.com/children-a</span><span class="invisible">nd-teens-arent-doing-enough-physical-activity-new-study-sounds-a-health-warning-196078</span></a></p><p><a href="https://newsie.social/tags/Children" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Children</span></a><br><a href="https://newsie.social/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a><br><a href="https://newsie.social/tags/Play" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Play</span></a><br><a href="https://newsie.social/tags/physicalactivity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>physicalactivity</span></a><br><a href="https://newsie.social/tags/physicalexercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>physicalexercise</span></a></p>
ConscienHealth<p>If we neglect the <a href="https://med-mastodon.com/tags/social" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>social</span></a> <a href="https://med-mastodon.com/tags/environment" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>environment</span></a> for <a href="https://med-mastodon.com/tags/PhysicalActivity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PhysicalActivity</span></a>, we may miss a critical opportunity for a more active community. Outstanding new research in PLOS One.<br><a href="https://conscienhealth.org/2022/11/the-social-dimension-of-physical-activity/" rel="nofollow noopener" target="_blank"><span class="invisible">https://</span><span class="ellipsis">conscienhealth.org/2022/11/the</span><span class="invisible">-social-dimension-of-physical-activity/</span></a></p>
Jana Semrau<p>I'm curious about </p><p><a href="https://fediscience.org/tags/healthpromotion" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthpromotion</span></a><br><a href="https://fediscience.org/tags/communityhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>communityhealth</span></a><br><a href="https://fediscience.org/tags/urbanhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>urbanhealth</span></a><br><a href="https://fediscience.org/tags/publichealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>publichealth</span></a><br><a href="https://fediscience.org/tags/healthequity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthequity</span></a><br><a href="https://fediscience.org/tags/healthinallpolicies" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthinallpolicies</span></a><br><a href="https://fediscience.org/tags/physicalactivity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>physicalactivity</span></a><br><a href="https://fediscience.org/tags/transdisciplinary" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>transdisciplinary</span></a><br><a href="https://fediscience.org/tags/socialchange" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>socialchange</span></a><br><a href="https://fediscience.org/tags/publicspace" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>publicspace</span></a><br><a href="https://fediscience.org/tags/placemaking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>placemaking</span></a><br><a href="https://fediscience.org/tags/mobility" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mobility</span></a></p><p>...and many more ; )</p><p><a href="https://fediscience.org/tags/introduction" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>introduction</span></a></p>
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