The Zen Art Center :verified:<p>You can't sit in meditation all day—but you can stay clear-minded throughout your life. This practice, called moving meditation, can be developed through activities you enjoy: art, music, sports, walking, or any physical discipline that requires full awareness. <a href="https://universeodon.com/tags/MovingMeditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MovingMeditation</span></a> <a href="https://universeodon.com/tags/Zen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Zen</span></a> <a href="https://universeodon.com/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mindfulness</span></a> <a href="https://universeodon.com/tags/ConsciousLiving" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ConsciousLiving</span></a> <a href="https://universeodon.com/tags/Meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Meditation</span></a> <a href="https://universeodon.com/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://youtube.com/shorts/FdLTkVlGPSg" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">youtube.com/shorts/FdLTkVlGPSg</span><span class="invisible"></span></a></p>