Kristen Simonds<p><strong>The Physics of Presence</strong></p><p><strong><strong>Linking Physics and Meditation</strong></strong></p><p>Continued research in quantum physics bridges the gap between science and meditation, showing in deeper ways the interconnectedness of all things. As scientists explore the fundamental principles of quantum mechanics, they uncover insights that challenge our traditional understanding of reality and resonate with ancient philosophies, emphasizing unity and consciousness. This ongoing exploration highlights how every particle is not just a separate entity but a part of a vast, intricate web of existence, deepening our awareness of the profound relationship between the observer and the observed. By integrating these findings with mindfulness practices, we cultivate a richer understanding of our place within the universe, encouraging a holistic perspective that fosters personal growth and collective harmony.</p><p><strong>Observation</strong></p><p>For some time scientists have known about the significance of the observer and their impact on outcomes, demonstrating that the physical world is not all there is. A deep, unseen field of energy responds to our thoughts and actions, influencing our personal experiences and the collective consciousness that binds us. This interplay between observation and reality suggests that our perceptions shape the very fabric of existence, opening doors to possibilities beyond physical matter’s limitations. By recognizing this profound connection, we empower ourselves to tap into more significant potential, harnessing the energy around us to create positive change in our lives and those of others. Understanding this dynamic relationship encourages us to reflect on our intentions and the reality we wish to manifest.</p> <blockquote><p>“In all my research I have never come across matter. To me the term matter implies a bundle of energy which is given form by an intelligent spirit.”</p><p>Max Planck</p></blockquote> <p><strong><strong>Quantum Concepts Related to Meditation</strong></strong></p><ul><li><strong>The Observer Effect</strong>: In quantum mechanics, the act of observation can influence the behavior of particles. Mindfulness teaches us to observe our thoughts and feelings without judgment, which, in turn, can alter our perceptions and experiences.</li><li><strong>Quantum Entanglement</strong>: the mysterious phenomenon where two particles remain connected no matter the distance, symbolizing the interconnectedness we feel through mindfulness and meditation, emphasizing the unity of all things.</li><li><strong>Uncertainty Principle</strong>: This principle states that we cannot know a particle’s position and momentum with absolute certainty simultaneously. It parallels how mindfulness encourages us to embrace uncertainty and flow with life’s unpredictability.</li></ul> Photo by Ruslan Alekso on <a href="https://www.pexels.com/photo/man-meditating-in-the-middle-of-pathway-1525852/" rel="nofollow noopener noreferrer" target="_blank">Pexels.com</a><p><strong><strong>Practice</strong></strong></p><p>Engaging in mindful exercises and gently opening ourselves to the wonders of the quantum realm can cultivate a deeper understanding of ourselves and the natural world around us.</p><p><strong><strong>Meditation as a Practice of Presence</strong></strong></p><p>Here are some simple practices that unite the quantum with meditation:</p><ul><li><strong>Observing Thoughts</strong>: Compare the mind to a quantum field where thoughts, like particles, appear and disappear in an ever-changing dance of consciousness. Meditation allows us to observe these “particles” without attachment or judgment, much like a quantum physicist observes an experiment with keen awareness and neutrality. This practice fosters a deeper understanding of the nature of reality and the transient qualities of our mental processes, enabling us to cultivate mindfulness and presence in our daily lives.</li><li><strong>Connecting with the Universe</strong>: A mindfulness practice could evoke the feeling of entanglement, reminding us of our profound connection to others and the vast cosmos around us. Engaging in this practice invites moments of reflection where we can consider our place within the universe, nurturing a sense of unity with all beings and affirming the interconnectedness of existence. Through such awareness, we cultivate deeper relationships with ourselves and those we encounter, ultimately fostering a greater sense of peace and understanding.</li><li><strong>Embracing Impermanence</strong>: The uncertainty principle can be a metaphor for the transient nature of emotions and experiences, aligning with meditation’s focus on acceptance. By recognizing that emotions are fleeting and continually evolving, we can cultivate a more profound sense of mindfulness that encourages us to live in the moment. This awareness allows us to fully experience our emotions without becoming attached to them, fostering a more profound understanding of the interconnectedness of all experiences in our lives.</li></ul> <p><strong><strong>Scientific Validation</strong></strong></p><p>Recent studies* have shown how mindfulness rewires the brain and reduces age-related degeneration, highlighting its profound impact on cognitive health. By practicing mindfulness regularly, individuals can enhance their focus and emotional well-being and promote neuroplasticity, which is the brain’s ability to adapt and reorganize itself. This form of mental training has been linked to slowing cognitive decline associated with aging**, helping to maintain memory retention and cognitive functions. Furthermore, incorporating mindfulness techniques into daily routines can improve quality of life as people become more aware of their thoughts and feelings, ultimately fostering a greater sense of peace and stability in an increasingly chaotic world.</p><p>Read more on *<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC6312586/#:~:text=Several%20studies%20have%20shown%20that,of%20cognitive%20functions%20%5B4%5D." rel="nofollow noopener noreferrer" target="_blank">PubMed</a> and **<a href="https://www.nature.com/articles/s41398-023-02642-9#citeas" rel="nofollow noopener noreferrer" target="_blank">Nature</a></p> <p><strong><strong>Practical Mindfulness</strong></strong></p>Photo by Vishva Patel on <a href="https://www.pexels.com/photo/stars-during-night-time-6216240/" rel="nofollow noopener noreferrer" target="_blank">Pexels.com</a><p>Clearly, you don’t need to be a physicist to practice mindfulness. The point is to awaken curiosity and awe for the universe and to find stillness amid its vast complexity. By embracing mindfulness, anyone can tap into the profound beauty surrounding them, fostering a deeper connection with the world and themselves. This practice invites us to explore our thoughts and feelings with an open heart, cultivating a sense of wonder that encourages us to appreciate the intricate details of life. In this way, mindfulness becomes a bridge to understanding the cosmos and the richness of our inner landscapes, helping us navigate challenges while remaining grounded in the present moment.</p><p><strong>Begin Gently</strong></p><p>This practice can be as simple as taking a moment to notice and become aware of yourself and your surroundings, including all the sensory experiences around you, such as the subtle sounds in the background, the textures of objects you touch, and the scents that float through the air. Engaging fully with your environment can enhance your appreciation for the present. If your mind begins to wander, gently guide it back to the present moment, allowing yourself a brief pause to reconnect with the act of noticing, perhaps by taking a deep breath or observing the rhythm of your thoughts with curiosity instead of judgment. This intentional shift can foster a greater sense of calm, clarity, and connection to the world around you.</p> <p><strong>Only on InsightTimer</strong></p><p></p><p>Once you’ve explored the additional resources, consider taking a moment for a quantum meditation; it can be a wonderful way to connect with the infinite potential within your mind and spirit.</p><p>*Lardone A, Liparoti M, Sorrentino P, Rucco R, Jacini F, Polverino A, Minino R, Pesoli M, Baselice F, Sorriso A, Ferraioli G, Sorrentino G, Mandolesi L. Mindfulness Meditation Is Related to Long-Lasting Changes in Hippocampal Functional Topology during Resting State: A Magnetoencephalography Study. Neural Plast. 2018 Dec 18;2018:5340717. doi: 10.1155/2018/5340717. PMID: 30662457; PMCID: PMC6312586.</p><p>**Yue, W.L., Ng, K.K., Koh, A.J. <em>et al.</em> Mindfulness-based therapy improves brain functional network reconfiguration efficiency. <em>Transl Psychiatry</em> <strong>13</strong>, 345 (2023). <a href="https://doi.org/10.1038/s41398-023-02642-9" rel="nofollow noopener noreferrer" target="_blank">https://doi.org/10.1038/s41398-023-02642-9</a></p><p></p><p><span></span></p><p><a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://dandeliondoorways.com/tag/awareness/" target="_blank">#awareness</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://dandeliondoorways.com/tag/balance/" target="_blank">#balance</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://dandeliondoorways.com/tag/experience/" target="_blank">#experience</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://dandeliondoorways.com/tag/healing/" target="_blank">#healing</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://dandeliondoorways.com/tag/infinite/" target="_blank">#infinite</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://dandeliondoorways.com/tag/meditation/" target="_blank">#meditation</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://dandeliondoorways.com/tag/mental-health/" target="_blank">#mentalHealth</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://dandeliondoorways.com/tag/mental-wellbeing/" target="_blank">#mentalWellbeing</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://dandeliondoorways.com/tag/mind-body-spirit-2/" target="_blank">#mindBodySpirit</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://dandeliondoorways.com/tag/mindful/" target="_blank">#mindful</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://dandeliondoorways.com/tag/mindfulness/" target="_blank">#mindfulness</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://dandeliondoorways.com/tag/moments/" target="_blank">#moments</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://dandeliondoorways.com/tag/physics/" target="_blank">#physics</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://dandeliondoorways.com/tag/physics-of-presence/" target="_blank">#physicsOfPresence</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://dandeliondoorways.com/tag/potential/" target="_blank">#potential</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://dandeliondoorways.com/tag/practice/" target="_blank">#practice</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://dandeliondoorways.com/tag/quantum/" target="_blank">#quantum</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://dandeliondoorways.com/tag/quantum-physics/" target="_blank">#quantumPhysics</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://dandeliondoorways.com/tag/science/" target="_blank">#science</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://dandeliondoorways.com/tag/science-and-philosophy/" target="_blank">#scienceAndPhilosophy</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://dandeliondoorways.com/tag/uncertainty/" target="_blank">#uncertainty</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://dandeliondoorways.com/tag/wellbeing/" target="_blank">#wellbeing</a></p>
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#MentalWellbeing
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Emma and Emily 🏳️⚧️<p>As I am still a non smoker I’ve decided to use some of the money saved on myself. It’s so easy to let the “extra” money get eaten up by bills etc because let’s be honest when you are on a tight budget there are always essentials to spend our money on, especially with rising prices. <br>When I smoked I used rolling tobacco and smoked very little so my “extra” isn’t loads but it’s still more. I’ve thought a lot about what I can do for myself and I’ve chosen something fairly simple. I need to drink way more water than I do and as I’m not far off 46 I need to start looking after my body more before menopause hits. I’m aware that when menopause does hit my hair, skin, nails and joints will be affected so I’m going to try a daily dose of collagen to see if I notice a difference. I also barely eat fruit as I’m not too keen on it so I’m also going to add some frozen berries to my water, that I will eat once I’m done with my water. <br>I am noticing that the big boost in exercise whilst great for my mental health, those natural hormone boosts that come with exercise are super helpful for someone like me with awful mental health but no medications have worked for me so I’m reliant on exercise and also I’m now looking at diet and supplements to also possibly help, my body is struggling to keep up and recover. <br>I’m hoping by starting to make little changes to my diet and other things that my recovery will start to improve and my body will start to keep up. If nothing else I’m getting much needed water into my body. I will update when I notice a difference. <a href="https://cultofshiv.wtf/tags/mentalwellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalwellbeing</span></a> <a href="https://cultofshiv.wtf/tags/mentalhealthawareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealthawareness</span></a> <a href="https://cultofshiv.wtf/tags/mentalhealthmatters" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealthmatters</span></a> <a href="https://cultofshiv.wtf/tags/mentalhealthrecovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealthrecovery</span></a> <a href="https://cultofshiv.wtf/tags/ptsd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ptsd</span></a> <a href="https://cultofshiv.wtf/tags/ptsdrecovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ptsdrecovery</span></a> <a href="https://cultofshiv.wtf/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://cultofshiv.wtf/tags/activelifestyle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>activelifestyle</span></a> <a href="https://cultofshiv.wtf/tags/healthcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthcare</span></a> <a href="https://cultofshiv.wtf/tags/stopsmoking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>stopsmoking</span></a> <a href="https://cultofshiv.wtf/tags/stopsmokingstartliving" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>stopsmokingstartliving</span></a> <a href="https://cultofshiv.wtf/tags/fruit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fruit</span></a> <a href="https://cultofshiv.wtf/tags/water" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>water</span></a> <a href="https://cultofshiv.wtf/tags/collagen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>collagen</span></a> <a href="https://cultofshiv.wtf/tags/takecareofyourmentalhealt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>takecareofyourmentalhealt</span></a> <a href="https://cultofshiv.wtf/tags/littlechanges" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>littlechanges</span></a> <a href="https://cultofshiv.wtf/tags/littlechangesbigresults" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>littlechangesbigresults</span></a> <a href="https://cultofshiv.wtf/tags/takecareofyourself" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>takecareofyourself</span></a> <a href="https://cultofshiv.wtf/tags/takecareofyourtemple" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>takecareofyourtemple</span></a> <a href="https://cultofshiv.wtf/tags/takecareofyourmachine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>takecareofyourmachine</span></a></p>
Emma and Emily 🏳️⚧️<p>Already planning hike no3!! Can’t wait to get back out into nature, take in the beauty around me and feel the absolute peace and calm that comes from being away from it all. If you don’t already, get yourself out in the middle of nowhere and go hiking for a few hours there is nothing like it. All the stress, anxiety, fear and darkness just melt away. <br>Give your mental health a good pampering and get out there!!! <a href="https://cultofshiv.wtf/tags/mentalwellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalwellbeing</span></a> <a href="https://cultofshiv.wtf/tags/mentalhealthawareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealthawareness</span></a> <a href="https://cultofshiv.wtf/tags/mentalhealthrecovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealthrecovery</span></a> <a href="https://cultofshiv.wtf/tags/nature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nature</span></a> <a href="https://cultofshiv.wtf/tags/naturetherapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>naturetherapy</span></a>🍃 <a href="https://cultofshiv.wtf/tags/naturetherapyforsoul" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>naturetherapyforsoul</span></a> <a href="https://cultofshiv.wtf/tags/hiking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>hiking</span></a> <a href="https://cultofshiv.wtf/tags/hikingadventures" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>hikingadventures</span></a> <a href="https://cultofshiv.wtf/tags/hikingtherapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>hikingtherapy</span></a> <a href="https://cultofshiv.wtf/tags/beauty" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>beauty</span></a> <a href="https://cultofshiv.wtf/tags/greatoutdoors" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>greatoutdoors</span></a> <a href="https://cultofshiv.wtf/tags/unplug" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>unplug</span></a> <a href="https://cultofshiv.wtf/tags/destress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>destress</span></a> <a href="https://cultofshiv.wtf/tags/unwind" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>unwind</span></a></p>
Blaise Conway<p>Integrating behavioral health into your daily routine can improve emotional resilience. Try mindfulness, therapy (CBT, DBT), and self-care practices like exercise and balanced nutrition. A strong support system and professional care are key for long-term well-being and recovery.</p><p>Discover more about building healthier habits for mental well-being in our latest article.</p><p><a href="https://greaterbostonbehavioralhealth.com/rehab-blog/integrating-behavioral-health-daily-life/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">greaterbostonbehavioralhealth.</span><span class="invisible">com/rehab-blog/integrating-behavioral-health-daily-life/</span></a></p><p><a href="https://mastodon.social/tags/BehavioralHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BehavioralHealth</span></a> <a href="https://mastodon.social/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mindfulness</span></a> <a href="https://mastodon.social/tags/CBT" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CBT</span></a> <a href="https://mastodon.social/tags/DBT" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DBT</span></a> <a href="https://mastodon.social/tags/EmotionalResilience" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EmotionalResilience</span></a> <a href="https://mastodon.social/tags/MentalWellBeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalWellBeing</span></a> <a href="https://mastodon.social/tags/MentalHealthRecovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealthRecovery</span></a></p>
SydneyJim<p>The fundamentals of my <a href="https://mastodon.social/tags/ZenBuddhist" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ZenBuddhist</span></a> practice. Classes are available to those interested, there are solo, partnered & group classes. <a href="https://mastodon.social/tags/Naturism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Naturism</span></a> <a href="https://mastodon.social/tags/Nudism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Nudism</span></a> <a href="https://mastodon.social/tags/ZenBuddhism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ZenBuddhism</span></a> <a href="https://mastodon.social/tags/HadakaShizenyoku" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HadakaShizenyoku</span></a> <a href="https://mastodon.social/tags/%E8%A3%B8%E8%87%AA%E7%84%B6%E6%B5%B4" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>裸自然浴</span></a> <a href="https://mastodon.social/tags/%E8%A3%B8%E6%A3%AE%E6%9E%97%E6%B5%B4%E6%84%9B%E5%A5%BD%E5%AE%B6" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>裸森林浴愛好家</span></a> <a href="https://mastodon.social/tags/%E7%84%A1%E5%A2%83%E6%B3%95" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>無境法</span></a> <a href="https://mastodon.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://mastodon.social/tags/Awareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Awareness</span></a> <a href="https://mastodon.social/tags/Meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Meditation</span></a> <a href="https://mastodon.social/tags/MentalWellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalWellbeing</span></a> <a href="https://mastodon.social/tags/OneWithNature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>OneWithNature</span></a> <a href="https://mastodon.social/tags/NoBoundaries" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NoBoundaries</span></a> <a href="https://mastodon.social/tags/EmbodiedExperience" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EmbodiedExperience</span></a> <a href="https://mastodon.social/tags/Enlightenment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Enlightenment</span></a> <a href="https://mastodon.social/tags/BodyAndMind" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BodyAndMind</span></a> <a href="https://mastodon.social/tags/Muky%C5%8Dh%C5%8D" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mukyōhō</span></a></p>
SydneyJim<p>The fundamentals of my <a href="https://body.social/tags/ZenBuddhist" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ZenBuddhist</span></a> practice. Classes are available to those interested, there are solo, partnered & group classes. <a href="https://body.social/tags/Naturism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Naturism</span></a> <a href="https://body.social/tags/Nudism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Nudism</span></a> <a href="https://body.social/tags/ZenBuddhism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ZenBuddhism</span></a> <a href="https://body.social/tags/HadakaShizenyoku" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HadakaShizenyoku</span></a> <a href="https://body.social/tags/%E8%A3%B8%E8%87%AA%E7%84%B6%E6%B5%B4" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>裸自然浴</span></a> <a href="https://body.social/tags/%E8%A3%B8%E6%A3%AE%E6%9E%97%E6%B5%B4%E6%84%9B%E5%A5%BD%E5%AE%B6" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>裸森林浴愛好家</span></a> <a href="https://body.social/tags/%E7%84%A1%E5%A2%83%E6%B3%95" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>無境法</span></a> <a href="https://body.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://body.social/tags/Awareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Awareness</span></a> <a href="https://body.social/tags/Meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Meditation</span></a> <a href="https://body.social/tags/MentalWellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalWellbeing</span></a> <a href="https://body.social/tags/OneWithNature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>OneWithNature</span></a> <a href="https://body.social/tags/NoBoundaries" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NoBoundaries</span></a> <a href="https://body.social/tags/EmbodiedExperience" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EmbodiedExperience</span></a> <a href="https://body.social/tags/Enlightenment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Enlightenment</span></a> <a href="https://body.social/tags/BodyAndMind" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BodyAndMind</span></a> <a href="https://body.social/tags/Muky%C5%8Dh%C5%8D" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mukyōhō</span></a></p>
Juggling With Eggs<p>I would guess about a quarter of the conversations I have had with my partner over the past month have been about Sylvester the cat who roams all over UEA…he attends lectures, climbs into labs, goes to the library, but most importantly always has time for cuddles with students and staff! </p><p><a href="https://www.bbc.co.uk/news/uk-england-norfolk-65535620" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">bbc.co.uk/news/uk-england-norf</span><span class="invisible">olk-65535620</span></a>?</p><p><a href="https://mstdn.social/tags/UEA" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>UEA</span></a><br><a href="https://mstdn.social/tags/Norwich" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Norwich</span></a><br><a href="https://mstdn.social/tags/Cats" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Cats</span></a><br><a href="https://mstdn.social/tags/Mind" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mind</span></a><br><a href="https://mstdn.social/tags/MentalWellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalWellbeing</span></a></p>
PhoenixSerenity<p><a href="https://mastodon.sdf.org/tags/BlackWorkers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BlackWorkers</span></a> <a href="https://mastodon.sdf.org/tags/prioritize" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>prioritize</span></a> their <a href="https://mastodon.sdf.org/tags/MentalWellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalWellbeing</span></a> more than any other <a href="https://mastodon.sdf.org/tags/RacialGroup" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RacialGroup</span></a> - according to a survey by the employment platform Oyster.</p><p>The platform <a href="https://mastodon.sdf.org/tags/surveyed" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>surveyed</span></a> more than 2,500 <a href="https://mastodon.sdf.org/tags/DeskBased" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DeskBased</span></a> - knowledge employees & found that more than 58 % of <a href="https://mastodon.sdf.org/tags/Black" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Black</span></a> workers globally chose their mental <a href="https://mastodon.sdf.org/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> as their <a href="https://mastodon.sdf.org/tags/TopPriority" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TopPriority</span></a> .</p><p><a href="https://mastodon.sdf.org/tags/Asian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Asian</span></a> respondents came in second at 37.7 %.</p><p><a href="https://blackpressusa.com/survey-black-professionals-ability-to-focus-disproportionately-affected-by-rising-cost-of-living-health-concerns-2" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://</span><span class="ellipsis">blackpressusa.com/survey-black</span><span class="invisible">-professionals-ability-to-focus-disproportionately-affected-by-rising-cost-of-living-health-concerns-2</span></a></p><p><a href="https://mastodon.sdf.org/tags/AsianMastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AsianMastodon</span></a> <a href="https://mastodon.sdf.org/tags/BlackMastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BlackMastodon</span></a> <a href="https://mastodon.sdf.org/tags/RacialIssues" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RacialIssues</span></a> <a href="https://mastodon.sdf.org/tags/PeopleOfColour" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PeopleOfColour</span></a> <a href="https://mastodon.sdf.org/tags/BIPOC" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BIPOC</span></a> <a href="https://mastodon.sdf.org/tags/POC" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>POC</span></a> <a href="https://mastodon.sdf.org/tags/POCinTheWorkplace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>POCinTheWorkplace</span></a> <a href="https://mastodon.sdf.org/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a></p>
Dr M | Positive Psychology<p>Flourishing, a term coined by Corey Keyes, is the presence of mental wellbeing. It's the opposite of <a href="https://mastodon.social/tags/languishing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>languishing</span></a> and a key part of complete or positive mental health. Flourishing consists of psychological, emotional and social wellbeing.</p><p>Are you flourishing?</p><p><a href="https://mastodon.social/tags/flourishing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>flourishing</span></a> <a href="https://mastodon.social/tags/mentalwellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalwellbeing</span></a> <a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> <a href="https://mastodon.social/tags/coreykeyes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>coreykeyes</span></a> <a href="https://mastodon.social/tags/dualcontinuamodel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>dualcontinuamodel</span></a> <a href="https://mastodon.social/tags/thriving" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>thriving</span></a> <a href="https://mastodon.social/tags/happiness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>happiness</span></a> <a href="https://mastodon.social/tags/eudaimonia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>eudaimonia</span></a> <a href="https://mastodon.social/tags/hedonia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>hedonia</span></a> <a href="https://mastodon.social/tags/psychology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>psychology</span></a> <a href="https://mastodon.social/tags/positivepsychology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>positivepsychology</span></a> <a href="https://mastodon.social/tags/emotionalwellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>emotionalwellbeing</span></a> <a href="https://mastodon.social/tags/socialwellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>socialwellbeing</span></a> <a href="https://mastodon.social/tags/psychologicalwellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>psychologicalwellbeing</span></a> <a href="https://mastodon.social/tags/thegoodlife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>thegoodlife</span></a> <a href="https://mastodon.social/tags/martinseligman" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>martinseligman</span></a></p>
Dr M | Positive Psychology<p>As a <a href="https://mastodon.social/tags/newbie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>newbie</span></a> here, I wanted to introduce myself and share with you why I do what I do. So nice connecting with you ☺️</p><p><a href="https://mastodon.social/tags/positivepsychology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>positivepsychology</span></a> <a href="https://mastodon.social/tags/psychologist" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>psychologist</span></a> <a href="https://mastodon.social/tags/positivepsychologycoach" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>positivepsychologycoach</span></a> <a href="https://mastodon.social/tags/positivepsychologypractitioner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>positivepsychologypractitioner</span></a> <a href="https://mastodon.social/tags/drmaikeneuhaus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>drmaikeneuhaus</span></a> <a href="https://mastodon.social/tags/theflourishingdoc" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>theflourishingdoc</span></a> <a href="https://mastodon.social/tags/flourishing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>flourishing</span></a> <a href="https://mastodon.social/tags/languishing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>languishing</span></a> <a href="https://mastodon.social/tags/selfleadership" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selfleadership</span></a> <a href="https://mastodon.social/tags/intentionalliving" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>intentionalliving</span></a> <a href="https://mastodon.social/tags/purpose" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>purpose</span></a> <a href="https://mastodon.social/tags/meaning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>meaning</span></a> <a href="https://mastodon.social/tags/happiness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>happiness</span></a> <a href="https://mastodon.social/tags/positivepsychologie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>positivepsychologie</span></a> <a href="https://mastodon.social/tags/lifecoach" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lifecoach</span></a> <a href="https://mastodon.social/tags/executivecoach" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>executivecoach</span></a> <a href="https://mastodon.social/tags/keynotespeaker" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>keynotespeaker</span></a> <a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> <a href="https://mastodon.social/tags/mentalwellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalwellbeing</span></a> <a href="https://mastodon.social/tags/appliedpsychology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>appliedpsychology</span></a> <a href="https://mastodon.social/tags/appliedpositivepsychology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>appliedpositivepsychology</span></a></p>
The Video Game Library 📚<p>PTSD. Depression. Phobias.🧠</p><p><a href="https://mstdn.social/tags/VideoGames" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>VideoGames</span></a> are increasingly finding ways to convey the diversity and complexity of psychological trauma.</p><p>In this <a href="https://mstdn.social/tags/GameStudies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GameStudies</span></a> book, Thomas Spies explores through the lens of <a href="https://mstdn.social/tags/PapersPlease" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PapersPlease</span></a>, <a href="https://mstdn.social/tags/Hellblade" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Hellblade</span></a>, <a href="https://mstdn.social/tags/DiscoElysium" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DiscoElysium</span></a> & more.</p><p>👉 <a href="https://www.thevideogamelibrary.org/book/trauma-in-computer-games-media-representations-of-extreme-mental-experiences" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">thevideogamelibrary.org/book/t</span><span class="invisible">rauma-in-computer-games-media-representations-of-extreme-mental-experiences</span></a></p><p><a href="https://mstdn.social/tags/PTSD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PTSD</span></a> <a href="https://mstdn.social/tags/Trauma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Trauma</span></a> <a href="https://mstdn.social/tags/Depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Depression</span></a> <a href="https://mstdn.social/tags/Phobia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Phobia</span></a> <a href="https://mstdn.social/tags/Gaming" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Gaming</span></a> <a href="https://mstdn.social/tags/VideoGame" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>VideoGame</span></a> <a href="https://mstdn.social/tags/Book" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Book</span></a> <a href="https://mstdn.social/tags/Books" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Books</span></a> <a href="https://mstdn.social/tags/Bookstodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Bookstodon</span></a> <span class="h-card"><a href="https://a.gup.pe/u/bookstodon" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>bookstodon</span></a></span> <a href="https://mstdn.social/tags/TranscriptVerlag" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TranscriptVerlag</span></a> <a href="https://mstdn.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://mstdn.social/tags/MentalWellBeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalWellBeing</span></a> <a href="https://mstdn.social/tags/Psychology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Psychology</span></a> <a href="https://mstdn.social/tags/PsychologicalTrauma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PsychologicalTrauma</span></a> <a href="https://mstdn.social/tags/SenuasSacrifice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SenuasSacrifice</span></a></p>
PhoenixSerenity<p><a href="https://mastodon.sdf.org/tags/ChangeToChill" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChangeToChill</span></a> is a <a href="https://mastodon.sdf.org/tags/free" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>free</span></a> <a href="https://mastodon.sdf.org/tags/AwardWinning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AwardWinning</span></a> <a href="https://mastodon.sdf.org/tags/MentalWellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalWellbeing</span></a> <a href="https://mastodon.sdf.org/tags/resource" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>resource</span></a> offered by <a href="https://mastodon.sdf.org/tags/AllinaHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AllinaHealth</span></a> . <a href="https://mastodon.sdf.org/tags/InteractiveWebsite" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>InteractiveWebsite</span></a> is tailored to both <a href="https://mastodon.sdf.org/tags/teens" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>teens</span></a> & <a href="https://mastodon.sdf.org/tags/adults" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>adults</span></a> who work with them. Change to Chill <a href="https://mastodon.sdf.org/tags/HelpsTeens" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HelpsTeens</span></a> become more aware of things that <a href="https://mastodon.sdf.org/tags/stress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>stress</span></a> them out & equips them with relevant tools & resources to better <a href="https://mastodon.sdf.org/tags/ManageStress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ManageStress</span></a> & <a href="https://mastodon.sdf.org/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>anxiety</span></a> so they can live healthier lives.</p><p><a href="https://www.changetochill.org/native-and-indigenous-youth" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">changetochill.org/native-and-i</span><span class="invisible">ndigenous-youth</span></a></p><p><a href="https://mastodon.sdf.org/tags/EmpoweringYouths" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EmpoweringYouths</span></a> <a href="https://mastodon.sdf.org/tags/NativeYouth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NativeYouth</span></a> <a href="https://mastodon.sdf.org/tags/IndigenousYouth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>IndigenousYouth</span></a> <a href="https://mastodon.sdf.org/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://mastodon.sdf.org/tags/StressManagement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>StressManagement</span></a> <a href="https://mastodon.sdf.org/tags/FreeProgram" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FreeProgram</span></a> <a href="https://mastodon.sdf.org/tags/Accessible" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Accessible</span></a></p>
Bonnie<p>My second day lurking and I'm liking it so here's my <a href="https://aus.social/tags/introduction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>introduction</span></a> post</p><p>I'm a happily, recently, engaged queer living with her partner and two bunnies Hazel and Falkor 🐰 😍 </p><p>I'm studying to become a Librarian Technician. Books, research, organisation... mmm yes </p><p>I'm recovering from Complex-PTSD, OCD, and Major Depressive Disorder. I am a big advocate for mental health, wellbeing and self-care. Oh and yeah I'm not afraid to talk about it. A lot. Not the trauma, just the therapy and mental illness. I'm pretty giddy with the normalcy and well-adjustment. It's so yummy. Highly recommend therapy.</p><p>I'm also a Type 1 diabetic, so hey type one peeps 🤟 💉 </p><p>In my spare time I love to art, crochet, make random things, garden, blog, game and I'm addicted to <a href="https://aus.social/tags/eso" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>eso</span></a> dammit, read, and write. </p><p><a href="https://aus.social/tags/queer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>queer</span></a> <a href="https://aus.social/tags/lgbtq" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lgbtq</span></a> <a href="https://aus.social/tags/Type1Diabetic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Type1Diabetic</span></a> <a href="https://aus.social/tags/T1D" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>T1D</span></a> <a href="https://aus.social/tags/Sydney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Sydney</span></a> <a href="https://aus.social/tags/WesternSydney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WesternSydney</span></a> <a href="https://aus.social/tags/gamer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gamer</span></a> <a href="https://aus.social/tags/books" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>books</span></a> <a href="https://aus.social/tags/blogger" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>blogger</span></a> <a href="https://aus.social/tags/CPTSD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CPTSD</span></a> <a href="https://aus.social/tags/MentalIllness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalIllness</span></a> <a href="https://aus.social/tags/MentalWellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalWellbeing</span></a> <a href="https://aus.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://aus.social/tags/crochet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>crochet</span></a> <a href="https://aus.social/tags/art" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>art</span></a></p>
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