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#healthtips

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MedixLife<p>Bloated? Beat Fluid Retention Naturally! 💧👣 </p><p>Struggling with swelling? Try these science-backed tips to reduce fluid retention: cut salt, eat potassium-rich foods, stay hydrated &amp; move daily! Simple changes can make a big difference. </p><p><a href="https://mastodon.social/tags/FluidRetention" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FluidRetention</span></a> <a href="https://mastodon.social/tags/Edema" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Edema</span></a> <a href="https://mastodon.social/tags/HealthyLiving" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyLiving</span></a> <a href="https://mastodon.social/tags/Wellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wellness</span></a> <a href="https://mastodon.social/tags/NaturalRemedies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NaturalRemedies</span></a> <a href="https://mastodon.social/tags/Hydration" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Hydration</span></a> <a href="https://mastodon.social/tags/HealthTips" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthTips</span></a> <a href="https://mastodon.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://mastodon.social/tags/HealthyHabits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyHabits</span></a> <a href="https://mastodon.social/tags/SwellingRelief" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SwellingRelief</span></a> </p><p><a href="https://www.medixlife.com/science-based-ways-to-beat-fluid-build-up-today/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">medixlife.com/science-based-wa</span><span class="invisible">ys-to-beat-fluid-build-up-today/</span></a></p>
Beach-n-Brew<p><a href="https://mstdn.social/tags/today" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>today</span></a> If you feel like it’s a good day to doom scroll on the couch, go ahead. Just be sure to play some <a href="https://mstdn.social/tags/vinyl" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vinyl</span></a> on the turntable so you have to get up every 20 minutes or so to flip the record over. <a href="https://mstdn.social/tags/TurntableSunday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TurntableSunday</span></a> <a href="https://mstdn.social/tags/HealthTips" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthTips</span></a></p>
irizoris@hcommons.social<p>Donuts: bad fat bad sugar bad additives. Cupcakes: kif-kif. Stay away from office food unless it's fruit and vegetables. Don't eat Halloween candy on October 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12 ... 30. Halloween is on a single day: October 31st. <a href="https://hcommons.social/tags/HealthTips" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthTips</span></a></p>
Science Feedback<p>4: Conclusion: Infants’ delicate physiology and developing systems aren’t equipped to handle consuming water. Breast milk and formula fulfill all of a baby’s nutritional needs prior to the age of six months. <a href="https://masto.ai/tags/InfantCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>InfantCare</span></a> <a href="https://masto.ai/tags/HealthTips" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthTips</span></a></p>
The Conversation U.S.<p>It's not too late to get your body ready for <a href="https://newsie.social/tags/DaylightSavings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DaylightSavings</span></a> (although time is running short) </p><p>Here's our story from two sleep experts, as published on NPR<br> <a href="https://www.npr.org/sections/health-shots/2023/03/09/1161733459/these-6-tips-can-help-you-skip-the-daylight-saving-time-hangover" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">npr.org/sections/health-shots/</span><span class="invisible">2023/03/09/1161733459/these-6-tips-can-help-you-skip-the-daylight-saving-time-hangover</span></a></p><p><a href="https://newsie.social/tags/DST" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DST</span></a> <a href="https://newsie.social/tags/DaylightSavingsTime" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DaylightSavingsTime</span></a> <a href="https://newsie.social/tags/Healthtips" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Healthtips</span></a></p>
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