Nuki Raccoon: The DEI Program of Furry Erotica<p>Tip: if you are on <a href="https://yiff.life/tags/HRT" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>HRT</span></a> for <a href="https://yiff.life/tags/GenderTransition" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>GenderTransition</span></a>, you actually want to lose weight in the first couple months (preferably starting some sort of 3-month diet and light exercise regimen as soon as you schedule the appointment to get the prescription), and continue to get exercise targeting the muscle structure you'd like.</p><p>The muscle and fat you lose at the beginning will all be built with your old <a href="https://yiff.life/tags/hormones" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>hormones</span></a>, and once your T and E levels are in the target ranges, whatever you gain back will be arranged by your new hormones. You can use both this and targeting muscle groups to push yourself towards the body type you want.</p><p>If it's <a href="https://yiff.life/tags/MTF" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MTF</span></a>, do push-ups, lunges, sit-ups, and walking/jogging, to build pecs behind boobs, build glutes behind butt, tighten the core, and tone up everything else. If it's <a href="https://yiff.life/tags/FTM" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FTM</span></a> be sure to lift some weights to build mass outside the core, sit-ups to tighten core, and walking/jogging.</p><p>Diet and exercise is always a good idea.</p><p><a href="https://yiff.life/tags/transgender" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>transgender</span></a> <a href="https://yiff.life/tags/TransHealthcare" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>TransHealthcare</span></a></p>