Ms. Que Banh<p>I'm still struggling with PTSD triggers &amp; am grateful for day off work today. I'm going sailing. I have 2 more long work days before taking a full week off work for Vancouver Island Adaptive Snowsports training next week - something I've been waiting on getting back into for 4 years.</p><p>Kicking off 2025 on a positive note with my first time <a href="https://beige.party/tags/sailing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sailing</span></a> in the annual Not a Whaler fundraiser fun regatta, co-hosted by <a href="https://beige.party/tags/CanadianForcesSailingAssociation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CanadianForcesSailingAssociation</span></a> &amp; <a href="https://beige.party/tags/AbleSailVictoria" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AbleSailVictoria</span></a>. I'll be on the Big Foot sailboat, with CFSA skipper, Ryan Kaye. Registration is at noon. Race fun starts at 1:30pm. It will be a great time on the waters. We are sailing out of CFSA Baker Dock, at CFB Naden base in <a href="https://beige.party/tags/Esquimalt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Esquimalt</span></a> in <a href="https://beige.party/tags/VictoriaBC" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>VictoriaBC</span></a> on <a href="https://beige.party/tags/VancouverIsland" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>VancouverIsland</span></a> in <a href="https://beige.party/tags/BritishColumbia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BritishColumbia</span></a>. I'll be at CFSA HQ until around 4pm.</p><p><a href="https://beige.party/tags/PeopleWithDisabilities" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PeopleWithDisabilities</span></a> <a href="https://beige.party/tags/FundraisingEvent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FundraisingEvent</span></a> <a href="https://beige.party/tags/YYJ" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YYJ</span></a> <a href="https://beige.party/tags/sailors" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sailors</span></a> <a href="https://beige.party/tags/AdaptiveSailing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AdaptiveSailing</span></a></p>